Sover du?
And Now You Sleep“Sover du?” er spørgsmålet, astrolog og velværerådgiver Kristina Trolle stiller sine gæster i denne podcast fra søvnuniverset And Now You Sleep. Alt for ofte bliver søvn taget for givet i vores liv og hverdag, men en god søvn er kilden til velvære og balance både indeni og udenpå. Kristina Trolle dykker derfor ned i søvnens mange egenskaber for at gøre dig klogere på hvorfor søvn er vigtigt, hvord... more
| Publishes | Monthly | Episodes | 4 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Danish | Categories | Mental HealthHealth & Fitness | ||
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Latest Episodes
Det var en spytsten på størrelse med en tennisbold, der fik Mads Byder til at indse, hvor alvorligt man skal tage søvnen. Udover at have en tætpakket hverdag som CEO i kommunikationsbureauet Help, er han far til fire og trives med at have mange jern ... more
Det var efter sit yngste barn, at jordemoder og søvnvejleder Karen Kildahl fandt ud af, hun ville beskæftige sig med at få børn og unge til at sove bedre. Hvis altså hun nogensinde kom til selv at sove igen. Det gjorde hun heldigvis, og i dag er hun ... more
Dagen starter tidligt - meget tidligt - for chefredaktør på modemagasinet ELLE, Cecilie Ingdal. Det er en døgnrytme, der måske ikke er helt skræddersyet til den modebranche, som hun i over 20 har været en fast del af, og hvor ‘cocktail hours’ og sene... more
Hvorfor sover vi? Hvad sker der med kroppen i søvnen? Og hvorfor er både den lange og den korte søvn så vigtig en kilde til et sundt liv? Det, og meget mere, gør praktiserende læge og stifter af Lucia Care Clinic, Nanna Kirkebjerg, os klogere på her.... more
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Apple Podcasts | #76 |  Denmark/Health & Fitness/Mental Health |
Apple Podcasts | #146 | Denmark/Health & Fitness |
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Which podcasts are similar to Sover du??
These podcasts share a similar audience with Sover du?:
1. Vores Mentale Sundhed - En Mind Care Collective Podcast
2. To The Moon Honey Podcast
3. Hjerteflimmer for voksne
4. Den lyse side
5. Genstart
How many episodes of Sover du? are there?
Sover du? launched a year ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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