Spring för Livet
Tyngre"Spring för Livet" handlar om löpning och livet. Majken och Olivia – två löpare på olika platser i livet pratar om allt från vardag till nästa stora lopp.
| Publishes | Twice weekly | Episodes | 94 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Swedish | Number of Listeners | Categories | RunningSportsHealth & Fitness |
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This week we had the pleasure of having the PT and Nike ambassador Diederick van Woerkom in the studio. We're talking about strenght training for runners. Truth or myths when it comes to combining running and strength training. Specific exercises for... more
Dagens pass:
• 10min progressiv uppvärmning
• 2x10min (4min flytvila)
• 10min lugn nedjogg
Vi får mycket frågor om skor. Vilka skor använder vi när och hur? Om man bara ska ett par skor vilka ska man ha då? Om man bara ska ha två par skor, vilka ska man ha då? Använder vi olika skor inne och ute? I veckans avsnitt går vi igenom precis allt... more
I veckans avsnitt går vi igenom vårt tröskel- och VO2max-test. Var det som Olivia förväntat sig och blev Majken äntligen nöjd med sitt resultat? Vi försöker även sätta nya rutiner för året där våra respektive rutiner skiljer sig aningen åt.
Om podd... more
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Reviews
- För rörigt
Lite för ostrukturerat och flummigt, skulle bli bättre med mer framdrift änderna långsamma röriga flum
Apple Podcasts2ThereseLarsson
Sweden17 days ago - L
Jättebra podd men det låter som att det tuggas tuggummi vilket man inte vill lyssna till
Apple Podcasts4Loulou4124Sweden2 months ago - Nennaj
Tack för bra träning idag🏃♀️
Apple Podcasts5nennaBJSweden4 months ago - Så bra podd!
Blir peppad på att springa mer och bättre + perfekt att lyssna på lugna löprundan. Bra balans mellan löpning och annat 💖
Apple Podcasts5Elinnnnn12357900000Sweden5 months ago - Best of both worlds
Relevant snack om löpning i perfekt balans med personliga anekdoter och reflektioner!
Apple Podcasts5elsaaktSweden7 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #176 |  France/Sports/Running |
Apple Podcasts | #233 |  Australia/Sports/Running |
Apple Podcasts | #5 | Sweden/Sports/Running |
Apple Podcasts | #11 |  Finland/Sports/Running |
Apple Podcasts | #51 |  Norway/Sports/Running |
Apple Podcasts | #78 | Sweden/Sports |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Spring för Livet
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Which podcasts are similar to Spring för Livet?
These podcasts share a similar audience with Spring för Livet:
1. Maratonlabbet
2. Spring Snyggt - med Jesus och Manne
3. Mathilda och Andrea
4. Det skaver
5. Flödet
How many episodes of Spring för Livet are there?
Spring för Livet launched a year ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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