Stoisk Styrke
Tore AustadPodcasten for deg som vil utvikle ekte styrke – ikke bare gjennom muskler og fysisk kapasitet, men også gjennom mental robusthet, disiplin og visdom. Inspirert av stoisk filosofi og moderne kunnskap får du verktøyene til å leve sterkere, ta bedre valg og stå støtt i en verden full av distraksjoner og usikkerhet. Dette er podcasten for deg som ønsker å bygge et solid fundament i kropp og sinn – og ... more
| Publishes | Weekly | Episodes | 6 | Founded | a month ago |
|---|---|---|---|---|---|
| Language | Norwegian | Categories | Self-ImprovementEducation | ||
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Latest Episodes
I årets siste episode av "Stoisk Styrke" deler jeg mine beste tips, og hva jeg personlig gjør for å bevare overskuddet gjennom vinteren.
Mørketiden kan tære på både energi, motivasjon og humør – spesielt når den kombineres med mye stress, høyt tempo... more
I denne episoden av "Stoisk Styrke" går jeg i dybden på hvorfor musklene dine er det mest undervurderte organet i kroppen – og kanskje den viktigste faktoren for hvordan du eldes. Muskler påvirker alt fra blodsukker og hormoner til hjernehelse, energ... more
I denne episoden tar jeg et dypdykk inn i et av de mest veldokumenterte, trygge og samtidig mest undervurderte kosttilskuddene vi har i dag: nemlig kreatin.
Du får en helhetlig gjennomgang av hva kreatin gjør i kroppen og hjernen, hvordan det påvir... more
Velkommen til en ny episode av Stoisk Styrke – podcasten for deg som vil bygge ekte styrke, både fysisk og mentalt.
I dag dykker vi inn i et tema mange av oss trenger å høre mer om:
Du trenger ikke å trene mer - du trenger å trene smartere.
Hvis d... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #204 |  Norway/Top Podcasts |
Apple Podcasts | #7 | Norway/Education/Self-Improvement |
Apple Podcasts | #14 | Norway/Education |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to Stoisk Styrke?
These podcasts share a similar audience with Stoisk Styrke:
1. Level Up med Anniken Binz
2. Egentid med Børge Fagerli
3. Doktor Fives podcast
4. Helsetipspodden
5. Helsekoden
How many episodes of Stoisk Styrke are there?
Stoisk Styrke launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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