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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joi... more

PublishesDailyEpisodes991Founded3 years ago
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Mental HealthSociety & CulturePersonal JournalsHealth & Fitness

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Latest Episodes

In part two, Dr Elaine Kasket unpacks the impact of AI-generated ‘relationship bots’ on modern society, the dangers of people using AI chatbots as a replacement for therapy and reveals whether it’s possible for us to ever live without AI again…

Plus... more

Dr Elaine Kasket is a cyberpsychologist and expert in how our digital choices shape our experiences. 

There’s no doubt that technology is at the core of pretty much everything we do now, and many of us couldn’t imagine our lives without it. But is o... more

In part three, Professor Marc Brackett and Dr Alex George discuss how to manage emotions in your relationships and why it’s never too late to cultivate your emotional intelligence skills…

Plus, Marc explains why emotional regulation is more than med... more

In part two, Professor Marc Brackett discusses the importance of giving yourself permission to feel your emotions, the differences between anxiety and stress,  and why there’s no such thing as ‘bad’ emotions…

Plus, Marc and Dr Alex George unpack how... more

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Recent Guests

Professor Marc Brackett
Award-winning researcher and expert in emotional intelligence
Yale University
Episode: Pt 1: What Actually is Emotional Intelligence? | Professor Marc Brackett
Dr. Jenna Macciochi
Immunologist with over 20 years of experience studying the immune system.
Episode: Pt 1: Why You Get Sick When You Take a Break | Dr Jenna Macciochi
Ed Jackson
Former professional rugby union player and inspirational figure who overcame paralysis.
Episode: Pt 1: From Rugby Star to Paralysis: The Moment That Changed Everything for Ed Jackson
Suzy Reading
A psychologist and author focusing on mental well-being and self-care
None mentioned
Episode: Pt 3: The Winter Self-Care Routine That Actually Works | Suzy Reading
Caitlin Moran
Award-winning journalist, author, and broadcaster known for her insightful commentary on women and feminism.
Episode: Pt 1: Why Feminism Matters to Everyone | Caitlin Moran
Professor Lucy Easthope
Emerging expert in emergency planning and bereavement support, known for her work in healthcare and crisis management.
Not specified
Episode: Pt 2: How to Stay Hopeful When the World Feels Heavy | Professor Lucy Easthope
Izzy Judd
Author and advocate for mental health and neurodiversity
Episode: Pt 2: How Music Helps You Heal | Izzy Judd
Matty Lee
Former Olympic diver and gold medalist with Tom Daley at the Tokyo 2021 Games.
Episode: Pt 1: Inside the Mind of an Olympic Champion | Matty Lee
Hannah Viney
Content creator and host of Class A People podcast.
Class A People
Episode: Pt 2: What Boredom Teaches You About Yourself | Hannah Viney

Host

Dr Alex George
Host of the podcast, engaging with guests on various topics of health and wellness, focusing on personal growth and emotional well-being.

Reviews

4.9 out of 5 stars from 1.5k ratings
  • Great podcast

    Loved the ed Jackson episodes and all the other great range of guests Alex has on, his interview style makes this show so special he lets guests talk but also gets out the real difficult moments out of their stories you’re helping so many Alex !

    Apple Podcasts
    5
    Lacy113
    United Kingdoma month ago
  • Inspiring

    This podcast is teaching me how to love myself more.

    Apple Podcasts
    5
    Manuxyzggg
    United Kingdom4 months ago
  • Uplifting, calming

    Amazing, inspiring, reassuring, knowledgable and definitely helps your wellbeing. Thank you!!

    Apple Podcasts
    5
    Agreama
    United Kingdom5 months ago
  • Amazing

    Absolutely brilliant podcast - Alex has a beautiful way of engaging guests and eliciting information that can serve us all. Would never miss one, and have incorporated so many things I’ve learnt on the Stompcast into day-to-day life. Amazing knowledge and company, and always a great listen - thank you Alex for your efforts in putting such a great podcast together.

    Apple Podcasts
    5
    EmilyOuro
    United Kingdom7 months ago
  • Love Stompcast

    Love stompcast , Iisten everyday out on my walk , keeps me motivated . Thank you Alex

    Apple Podcasts
    5
    Cerebral Palsy survivor
    United Kingdom7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the soothing ambiance and the approach to serious topics with sensitivity and care.
Many find the engaging guests and practical advice to be uplifting and beneficial for personal growth.
The host's style is often described as authentic, genuine, and relatable, fostering a strong connection with the audience.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Pt 1: From Rugby Star to Paralysis: The Moment That Changed Everything for Ed Jackson
Q: Can you talk through how it happened?
Ed explains that he suffered a spinal cord injury after diving into a shallow pool, which left him paralyzed from the neck down.
Pt 1: From Rugby Star to Paralysis: The Moment That Changed Everything for Ed Jackson
Q: Could you share a bit about like how you ended up playing rugby?
Ed discusses starting with swimming and tennis before transitioning to rugby at school, where he excelled quickly.
Pt 1: Why You Need to Be More Selfish | Suzy Reading
Q: What are the outcomes of this idea of not being enough?
It can manifest in anxiety, depression, chronic sleep disturbance, and ultimately lead to ruptures in relationships.
Pt 1: Why You Need to Be More Selfish | Suzy Reading
Q: Why do you focus on the word selfish?
Because it's crucial to understand not just self-care but also self-advocacy, enabling people to give voice to their needs.
Pt 1: Why You Need to Be More Selfish | Suzy Reading
Q: How do you define being selfish?
Being selfish means reclaiming your right to self and feeling safe and confident to advocate for yourself, not about being greedy or self-centered.

Audience Metrics

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Frequently Asked Questions About Stompcast

What is Stompcast about and what kind of topics does it cover?

The content features a blend of mental and physical wellness discussions centered around walking as a transformative activity. Each episode presents engaging conversations with various guests, emphasizing the importance of emotional intelligence, self-care, and personal growth. Noteworthy themes include emotional regulation, the psychological benefits of nature, and practical advice on maintaining health through lifestyle choices. The ambient nature sounds in the background provide a unique listening experience, enhancing the connection to the outdoors as listeners are encouraged to walk while they listen, underscoring a holistic approach to well-being.

Where can I find podcast stats for Stompcast?

Rephonic provides a wide range of podcast stats for Stompcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Stompcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Stompcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Stompcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Stompcast?

Rephonic provides comprehensive predictive audience data for Stompcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Stompcast have?

To see how many followers or subscribers Stompcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Stompcast?

These podcasts share a similar audience with Stompcast:

1. Happy Place
2. Begin Again with Davina McCall
3. How To Fail With Elizabeth Day
4. The Life of Bryony
5. We Need To Talk with Paul C. Brunson

How many episodes of Stompcast are there?

Stompcast launched 3 years ago and published 991 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stompcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Stompcast?

Rephonic pulls ratings and reviews for Stompcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Stompcast?

Rephonic provides full transcripts for episodes of Stompcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Stompcast?

Recent guests on Stompcast include:

1. Professor Marc Brackett
2. Dr. Jenna Macciochi
3. Ed Jackson
4. Suzy Reading
5. Caitlin Moran
6. Professor Lucy Easthope
7. Izzy Judd
8. Matty Lee

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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