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The Via Stoica Podcast

Brendan, and Benny
Stoicism
Self-Improvement
Mental Health
Resilience
Personal Growth
Gratitude
Patience
Minimalism
Motivation
Purpose
Marcus Aurelius
Meditation
Speed Skating
Olympics
Personal Boundaries
Frustration
Community Support
Instant Gratification
Pride
Cognitive Behavioral Therapy

Welcome to the Via Stoica Podcast, the podcast on Stoicism that brings you the ancient wisdom of this philosophy to our modern-day lives. Walking the digital streets, Brendan and Benny examine the ancient texts and tools through a current lens. The Stoics teach us to focus on the moment, and that’s how Stoicism should be approached. We have the foundation of the wise minds of the past and now it i... more

PublishesTwice weeklyEpisodes101Founded2 years ago
Number of ListenersCategories
PhilosophySociety & Culture

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Artwork for The Via Stoica Podcast

Latest Episodes

Welcome to the Via Stoica Podcast, the podcast on Stoicism.

In this Stoic Quotes episode, we turn to Epictetus and one of the most important passages from the Handbook (Enchiridion), 1. Epictetus writes:

“Practice then from the start to say to eve... more

Welcome to the Via Stoica Podcast, the podcast on Stoicism

In this episode of The Via Stoica Podcast, I sit down with Eric Weiner, celebrated author, philosophical traveler, and former NPR foreign correspondent, to explore how philosophy, travel, an... more

Welcome to the Via Stoica Podcast, the podcast on Stoicism.

In today’s Stoic Quotes edition, we explore a powerful passage from Marcus Aurelius, Meditations 11.16:

“Why is it so hard when things go against you? If it is imposed by nature, accept it ... more

Welcome to the Via Stoica Podcast, the podcast on Stoicism.

In this episode, we explore what it truly means to socialize like a Stoic in a world shaped by screens, quick fixes, and the rising tide of loneliness. Many believe confidence comes from ext... more

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Recent Guests

Eric Weiner
Author, journalist, and philosopher known for exploring happiness and philosophy.
Author of The Geography of Bliss
Episode: A Stoic Conversation with Eric Weiner: From Socrates to Ben & Me
Donald Robertson
Author, public speaker, and expert in cognitive behavioral therapy and stoic philosophy
Viastoica.com
Episode: A Stoic Conversation with Donald Robertson: How to Think Like Socrates
Margaret Graver
Aaron Lawrence Professor of Classics at Dartmouth College and author of several books on Stoicism
Dartmouth College
Episode: A Stoic Conversation with Margaret Graver: Stoicism and Emotions
Becky Schmooke
Owner of Stoic Edge Consulting and Becky's Mindful Kitchen, keynote speaker and coach focused on Stoicism.
Stoic Edge Consulting, Becky's Mindful Kitchen
Episode: A Stoic Conversation with Becky Schmooke: Choosing the Handle That Holds in Life and Leadership
Kortney Yasenka
Licensed clinical mental health counselor, author, and Stoic consultant for school districts and businesses.
Self-employed
Episode: A Stoic Conversation with Kortney Yasenka: Finding Your Enough Through Stoicism and Lagom
Dr. John Sellars
Reader in the History of Philosophy at Royal Holloway and an expert in Stoicism
Royal Holloway
Episode: A Stoic Conversation with Dr. John Sellars: Stoicism Rediscovered Beyond the Buzzword
Dr. Ranjini George
Professor at the University of Toronto, author of 'Through My Mother's Window', expert in Eastern and Western philosophies.
University of Toronto
Episode: A Stoic Conversation with Dr. Ranjini George: Where Buddhism Meets Stoicism
William C. Spears
Active-duty naval officer and author
U.S. Navy
Episode: A Stoic Conversation with William C. Spears: Stoicism as a Warrior Philosophy
Shermin Kruse
Author, speaker, professor, and lawyer.
Author of 'Stoic Empathy'
Episode: A Stoic Conversation with Shermin Kruse: How Stoic Empathy Build Better Connections

Hosts

Benny
Host and co-host, who expresses a strong adherence to Stoic principles and integrates personal experiences into discussions about Stoic philosophy and its modern-day applications.
Brendan
Co-host with a focus on integrating Stoicism into everyday life, discussing its practical implications on leadership, personal growth, and emotional management.

Reviews

4.6 out of 5 stars from 44 ratings
  • Insightful

    Quite insightful, however, sometimes I find the speaker speaking way too quickly in run on thoughts. I would prefer him to slow down a bit and take a few pauses so I can digest more of what is being said and why.

    Apple Podcasts
    4
    birradonna
    Canada24 days ago
  • Good content, but I can't get over the use of the filler "right" used constantly.

    Podcast Addict
    2
    jaybird
    a month ago
  • A valuable part of my stoic practice

    The Via Stoica podcast is valuable part of my stoic practice, listening always provides little nuggets or new perspectives that I can dig into later or that otherwise help shape where my mind is at on any given day. I’ve also been doing coaching with Brendan and have been finding it extremely valuable, like therapy but less formal, more actionable, more challenging relative to my experiences with talk therapy. The common foundation of stoic philosophy to helps ground both the conversations and a... more

    Apple Podcasts
    5
    Adastra56
    United States6 months ago
  • Such a great podcast

    Stoicism is such a wise way of living life. Radically accepting what we cannot control and thriving on what we can. I've only listened to a couple of episodes yet the knowledge and information is really super. I'm glad I found you guys.

    Apple Podcasts
    5
    hamishNIVEN
    United Kingdoma year ago
  • Great podcast - helping to guide me to the good life

    Gratefully discovered the Street Stoics podcast a few months back (before the Via Stoica transformation) and it got me from the get-go. Topics and discussions are delivered beautifully: forever informative, calming and easy to digest. Highly rate each and every episode and always look forward to the next. Thanks for sharing your wisdom and helping to improve my life. Truly inspiring…. so much so that I just checked out your website and subscribed to ‘The Pause’ newsletter. Cheers to you fellas, ... more

    Apple Podcasts
    5
    Gaudge
    Australiaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The engaging style of the hosts and their anecdotes resonates deeply with the audience, making the philosophical discussions more relatable.
Listeners often comment on how the content helps improve their daily lives, instilling a greater sense of virtue and purpose.
Many express gratitude for the insights offered on personal growth and emotional resilience.
Listeners appreciate the practical applications of Stoicism, highlighting its relevance in modern life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

A Stoic Conversation with Eric Weiner: From Socrates to Ben & Me
Q: What lessons from Franklin's life stood out the most for you?
The importance of habit and the virtue of changing your mind as you get older, showing flexibility in thoughts and opinions.
A Stoic Conversation with Donald Robertson: How to Think Like Socrates
Q: Why is it important for people to read this book?
Because it highlights Socrates' focus on the process of acquiring wisdom by asking questions, which contrasts with modern rigid self-help advice.
A Stoic Conversation with Donald Robertson: How to Think Like Socrates
Q: If Socrates were able to look at Marcus Aurelius' life, what do you think he would think of Marcus Aurelius?
He would likely admire Marcus for his dedication to studying what is in the best interests of humankind.
A Stoic Conversation with Margaret Graver: Stoicism and Emotions
Q: How do Stoics view emotions?
Stoics view emotions as judgments that require reflection to ensure they are based on true beliefs, distinguishing between good and bad emotions.
A Stoic Conversation with Margaret Graver: Stoicism and Emotions
Q: What are the core ideas of Stoicism?
Stoicism is a holistic philosophy centered around rational nature and the interconnectedness of human beings within social systems.

Audience Metrics

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Frequently Asked Questions About The Via Stoica Podcast

What is The Via Stoica Podcast about and what kind of topics does it cover?

Content primarily revolves around Stoicism and its practical application in everyday life. The discussions feature a blend of philosophical quotes from renowned Stoic thinkers like Epictetus, Marcus Aurelius, and Seneca, often intertwined with contemporary issues such as personal growth, leadership, emotional management, and societal challenges. Unique to this content is its emphasis on the integration of Stoic principles into various facets of modern existence, encouraging listeners to embrace self-understanding, resilience, and ethical living. The hosts frequently draw on personal anecdotes and practical examples, making Stoicism accessible and relevant, which appears to resonate deeply with the audience, who appreciate the practical wisd... more

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Which podcasts are similar to The Via Stoica Podcast?

These podcasts share a similar audience with The Via Stoica Podcast:

1. Feel Better, Live More with Dr Rangan Chatterjee
2. The Mel Robbins Podcast
3. Practical Stoicism
4. Stoic Coffee Break
5. 10% Happier with Dan Harris

How many episodes of The Via Stoica Podcast are there?

The Via Stoica Podcast launched 2 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Via Stoica Podcast?

Recent guests on The Via Stoica Podcast include:

1. Eric Weiner
2. Donald Robertson
3. Margaret Graver
4. Becky Schmooke
5. Kortney Yasenka
6. Dr. John Sellars
7. Dr. Ranjini George
8. William C. Spears

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