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蘇菲的健心日記

Sophia 🌼 蘇菲

哈囉大家好,我是蘇菲! 在這個頻道我會跟大家聊聊自我成長、職涯探索以及親密關係三大主題 透過各種不同的女性故事與探討,希望能陪伴每位女孩一起在心靈上成長,挖掘自己的力量 找到屬於你的自信,活出自己的理想人生! Instgram:www.instagram.com/sufeiyy/ 合作邀約:sufeiyy97@gmail.com Powered by Firstory Hosting

PublishesTwice monthlyEpisodes10Founded10 months ago
Language
Korean
Number of ListenersCategories
Mental HealthSociety & CultureRelationshipsHealth & Fitness

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Artwork for 蘇菲的健心日記

Latest Episodes

留言告訴我你對這一集的想法: open.firstory.me/user/cm72zb91e01iz01s1ey096hg5/comments

近期我身邊有超多人在考慮去澳洲打工度假。

有人想體驗不同文化、有人想換人生跑道、有人想跳脫當下的生活、也有人是為了存一筆錢,把人生再推往下一個階段。

而「澳洲」一直都是大家心中那個集結了——

想逃、想闖、想存錢 的最佳選擇。

去澳洲真的能存到錢嗎?亞洲人在那邊都做什麼工作?又有哪些是仲介不會主動告訴你的真心話?

... more

留言告訴我你對這一集的想法: open.firstory.me/user/cm72zb91e01iz01s1ey096hg5/comments

這集我們談一段真實又勇敢的求子旅程

鄧小姐因多囊與輸卵管阻塞踏上人工生殖,第一次流產後休養調適,第二次成功卻意外成為三胞胎——歷經多次出血、減胎抉擇、到早產迎來兩位健康寶寶。

台中禾馨宜蘊生殖中心 王懷麟院長 也以專業解答:難孕症怎麼判定?什麼時候該求助醫療?35歲後做試管的差異?凍卵該怎麼評估?

如果你在備孕路上、或想認識生... more

留言告訴我你對這一集的想法: open.firstory.me/user/cm72zb91e01iz01s1ey096hg5/comments

今天的來賓曾跟我說過,在台灣找不到喜歡的男生.....就出國找啊!

所以我常常六日要約她都約不到:)?

因為她週末人常常都、在、韓、國!!!

對你沒聽錯,而且他約會的人數是十幾個!

而且每一個都是真心以交往為前提在互動

如果你現在還在愛情裡迷路,或單身得有點焦慮,那你一定要把這集聽完!

本集重點:

• 看到網路上分享的... more

留言告訴我你對這一集的想法: open.firstory.me/user/cm72zb91e01iz01s1ey096hg5/comments

常常聽到有人說「空間能反映一個人的心理狀態」也聽過「環境整理好了,運勢就會跟著好」,聽起來像句玄學語錄,但其實它不只是迷信而已

從心理學與腦科學的觀點來看,亂糟糟的空間其實會無形中拉低我們的情緒,除了增加決策疲勞可能對決策有錯誤的判斷外,也會讓人失去對生活的掌控感而低落

有科學研究指出:整理可以降低壓力荷爾蒙,提高幸福感,讓我們... more

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Reviews

4.8 out of 5 stars from 14 ratings
  • 隨便聽隨便療癒的Pod

    蘇菲聲音超好聽又療癒,每一集主題都好不同好有趣!好適合有事沒事聽一下

    Apple Podcasts
    5
    Colacolachen
    Taiwan9 months ago
  • 讚喔

    主持人聲音好有溫度😍

    我也喜歡Friends啦

    Apple Podcasts
    5
    歡樂888
    Taiwan10 months ago

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1. 別人的工作最有趣
2. 婊姐必請
3. 姐妹悄悄話|SistersTalkTalkShow
4. 唐陽雞酒屋
5. 博音

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蘇菲的健心日記 launched 10 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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