
Searching for real conversations about Christian mental health — faith, anxiety, depression, and emotional resilience — shared with raw honesty and biblical hope? You’ve found it.
Sunburnt Souls is a Christian mental health podcast where faith and mental health meet real life. Each episode offers faith-based coping strategies, spiritual encouragement, and raw stories of hope.
I’m Pastor Dave Quak ... more
| Publishes | Weekly | Episodes | 95 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityChristianityHealth & FitnessMental Health | |||

What if your strongest flaws are the very channels God uses to shape your calling? We sit down to explore the life of Simon Peter, a disciple who rushes first, speaks loudest, and still becomes a steady pillar for the early church. From campfire deni... more
A runaway prophet, a repenting city, and a God who refuses to be less merciful than He is—Jonah’s story hits closer to home than we like to admit. We open the book not to argue about a fish, but to wrestle with why a man who knows God’s heart would s... more
A quiet living room in Bethany, a sealed tomb, and a Savior who stops to weep before he calls a name—this is where faith and mental wellbeing meet. We invited listeners into the home of Mary, Martha, and Lazarus to explore how Jesus honors different ... more
What if your greatest risk isn’t suffering, but success? We dive into David’s uneven path from overlooked shepherd to celebrated king to show how formation in hidden places can hold you together when the spotlight doesn’t. This is a story about menta... more
A great podcast, it has really helped me understand mental health on a much deeper level.
Great podcast, it’s good to have a place that covers topics that aren’t always spoken about. We all face struggles but are often taught that it’s a weakness to show vulnerability and to share these stories. Good to have a place to hear God working in people’s lives and ultimately sustaining them.
Dave is so encouraging and his perspective on life, mental health, the good, the bad and the blessed has genuinely helped my family. I always feel uplifted after the weekly update from Dave and his guests. Keep up the great work Dave and Jess.
I love these episodes. They’re so real and such a good reminder that it’s okay to be honest, to feel safe, and to have a faith that’s real instead of perfect. Growing up, I struggled with seeing Christianity as perfectionism, So hearing you guys talk about faith and the Bible in such an authentic way really means a lot. Thank you!
Cutting through the common facade us humans tend to project- that we’ve got it all together, Dave honestly and openly shares his own journey and explores multiple forms of mental illness that so many of us suffer from. With so many wise voices on mental illness from the community with Christ at the centre of the conversation, it’s a must listen!
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #116 | |
Apple Podcasts | #208 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast is dedicated to providing authentic conversations that bridge the gap between Christian faith and mental health. Each episode features candid discussions centered around anxiety, depression, emotional resilience, and spiritual encouragement, emphasizing the importance of raw honesty and hope in navigating mental health struggles. Listeners can expect to gain insights from the host, who shares personal experiences and encourages others to reflect on their own journeys, all while integrating biblical perspectives into everyday challenges.
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These podcasts share a similar audience with this podcast:
1. BibleProject
this podcast launched 2 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Jessica Quak
2. Maddy Mandall
3. Jess Quak
4. Ralph Mayhew
5. Tina Bullis
6. Lydia Farbach
7. Monica Cook
8. Lindy Chamberlain-Creighton
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