Suorituskyvyn ytimessä
Higher Performance AcademyTervetuloa suorituskyvyn ytimeen! Tässä podissa Higher Performance Academyn Hanna ja Heikki puhuvat viisaasta suorituskyvyn kehittämisestä psykologian, fysiologian ja tarinoiden kautta. Heikki Huovinen on huippusuorituskykyyn erikoistunut kuormitusfysiologi ja psyykkinen valmentaja. Heikki on valmentanut Formula 1 - ja rallikuskeja sekä yritysjohtajia. Hanna Markuksela on suorituskykyyn ja vireyst... more
| Publishes | Twice monthly | Episodes | 13 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Finnish | Categories | Self-ImprovementEducation | ||
Listen to this Podcast
Latest Episodes
Tässä jaksossa sukellamme syvälle etä- ja lähityön vaikutuksiin yksilön ja työ-yhteisön hyvinvoinnin, palautumisen ja tuottavuuden näkökulmasta.
Pureudumme siihen, miten erilaiset persoonallisuustyypit ja hermostolliset piirteet reagoivat työympäri... more
Tässä jaksossa yhdistimme voimamme Joni Jaakkolan Väkevä Elämä -podcastin kanssa ja sukelsimme syvälle suomalaisen suorittamisen kulttuuriin, sekä kasvavaan ahdistus- ja uupumusepidemiaan. Pohdimme, miksi yhä useampi – erityisesti nuoret – kamppailev... more
Mitä jos keskittymiskykysi ei olekaan rikki?
Mitä jos kykenetkin nauttimaan hiljaisuudesta ja väljyydestä?
Mitä jos jaksatkin hyvin?
Mitä jos digi-minimalismi on avain näihin kaikkiin?
Tässä jaksossa sukellamme syvälle digitaalisten laitteiden ja... more
Tuntuuko sinustakin, että traumapuhe on levinnyt kaikkialle? 💭 Kovia kokenut, asioita välttelemään alkanut ihminen on aina jotenkin "traumatisoitunut", ja hänen pitäisi työstää sitä ja tätä traumaa. Mutta onko jokainen särö tai pelkoja laukaiseva mu... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #138 |  Finland/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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These podcasts share a similar audience with Suorituskyvyn ytimessä:
1. Futucast
How many episodes of Suorituskyvyn ytimessä are there?
Suorituskyvyn ytimessä launched a year ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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