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Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Lat... more

PublishesWeeklyEpisodes501Founded11 years ago
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Kids & FamilyParentingBusinessEntrepreneurship

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Artwork for Super Mamás

Latest Episodes

This week Paulina sat down for a chat with Heather Pierantoni. You might recognize that last name; her husband is Victor Pierantoni. Heather is an occupational therapist and coach who helps parents and entrepreneurs unwind nervous system patterns tha... more

This week we’re joined by Liseth Amaya who shares her inspiring creative journey. Liseth is a multidisciplinary painter and illustrator from Las Angeles who received her BFA in Fine Art from Central St. Martins, London. Today, Liseth opens up about h... more

This week we’re back with another keeping up. We touch base on how we’re doing with our New Years goals from drinking our greens to keeping our calendars in check. We’re embracing challenges in the new year too! Bricia wants to ice skate, and Paulina... more

This week we’re joined by Gabriela Diaz Arp, Ana Jimenez Lyle, and Gina Malagold; all of whom helped create the short film La Estrella. La Estrella was created in partnership with Song for Charlie. Song for Charlie is a family run non-profit that wor... more

Key Facts

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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Liseth Amaya
Talented artist known for her installations and murals, originally from Los Angeles, currently engaging in art projects in London and LA.
Episode: Episode 497: Liseth Amaya’s Artistic Journey from LA to London
Gabriela Diaz Arp
Independent director and producer with experience on projects for CNN and Univision.
Episode: Episode 495: La Estrella, Fake Pills, and Having the Tough Conversations
Ana Jimenez Lyle
Clio Award-winning director and producer, co-founder of Las Palmas Studios focused on diverse narratives.
Las Palmas Studios
Episode: Episode 495: La Estrella, Fake Pills, and Having the Tough Conversations
Gina Malagold
Director of multicultural affairs at Song for Charlie, activist after losing her brother to a fentanyl overdose.
Song for Charlie
Episode: Episode 495: La Estrella, Fake Pills, and Having the Tough Conversations
Dr. Ilan Shapiro
A family physician and pediatrician known for discussing public health topics.
Episode: Episode 493: Olide but Goodie, How to Talk to Your Kids about Personal Safety with Dr. Ilan Shapiro
Dr. Emeran Mayer
A gastroenterologist and UCLA professor with a career-long interest in brain-gut interactions.
UCLA
Episode: Episode 492: Oldie but Goodie, The Mind-Gut Connection with Dr. Emeran Mayer
Doris Anahi Muñoz
An American singer-songwriter and activist, rooted in art and social justice.
Episode: Episode 490: Doris Anahi Muñoz’s Past and Future as a Creative
Heather Fenney
Co-executive director of Community Services Unlimited, involved since 2003.
Community Services Unlimited
Episode: Episode 483: Giving Back to the Community with Community Services Unlimited
Neelam Shamar
Co-executive director of Community Services Unlimited and founder of the Panther Party in Britain.
Community Services Unlimited
Episode: Episode 483: Giving Back to the Community with Community Services Unlimited

Hosts

Paulina Lopez
Host and co-host of the Super Mamás Podcast, actively engages in discussions about motherhood, personal growth, and community support.
Bricia Lopez
Host and co-host of the Super Mamás Podcast, known for her vibrant personality and discussions on varying motherhood topics and personal experiences.

Reviews

4.8 out of 5 stars from 599 ratings
  • On and off listener

    Love the topics they talk about, but the podcast would be better with just Paulina and someone else. Bricia is very rude and negative. I get we’re all going through something but for a podcast you could put it aside. Transmita malas vibras when she is very rude and negative Nancy

    Apple Podcasts
    4
    Meli99871
    United States2 years ago
  • Que chingonas

    I heard about this show from Latinos Who Lunch over 5 years ago and never stopped listening! Their conversations about motherhood helped prep me before having kids and now as a mom, I feel seen! Their openness about postpartum depression, bettering themselves, routines, etc has been so inspiring and helpful. And to see how their businesses how grown over the years is amazing. Que chingonas. Their social is also great. Love these ladies.

    Apple Podcasts
    5
    jaqui8
    United States2 years ago
  • Interviews

    Love the dynamic the sisters have and enjoy the guests. Would be nice if they had more structured interviews and not interrupt the guests so much. Or perhaps circle back on the original question since the guest forgets to answer.

    Apple Podcasts
    4
    Lamber23
    United States2 years ago
  • Interesting Guests with Feedback

    They invite a great, diverse group of guests and keep the topics interesting & relevant. One area that needs improvement is the way Bricia interacts with her sister, Paulina. At times, I cringe with the dismissive tone she uses with her. Also, Bricia tends to interrupt her guests and doesn’t let them finish their complete thoughts.

    Apple Podcasts
    3
    ilovepodcasts76
    United States4 years ago
  • On and off listener

    Me cai bien y mal. One thinks she’s Beyonce and the other one needs more confidence. But overall great conversations, every mom can relate to something. Love that they’re Latinas and successful. But sometimes I can’t relate porque soy pobre lol. That’s it! That’s the review.

    Apple Podcasts
    4
    Pattyenfebrero
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The discussions offer a candid take on motherhood, but there's feedback on the need for better interview dynamics, particularly concerning interruptions.
Overall, the authenticity and humor of the hosts contributes to a loyal listener base that enjoys the weekly content.
Listeners appreciate the sense of community and relatability among the hosts, often describing the podcast as uplifting and supportive.
The focus on cultural representation and mental health resonates deeply, especially among Latina mothers, making them feel seen and heard.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 497: Liseth Amaya’s Artistic Journey from LA to London
Q: What are some of the things that you would recommend to someone that is wanting to explore that side of themselves?
Liseth suggests using different materials instead of traditional journals and emphasizes the importance of play in creativity.
Episode 497: Liseth Amaya’s Artistic Journey from LA to London
Q: How does a little girl like that get to really allow herself to dream that moving to London is a possibility?
Liseth reflects on the encouragement from her mother and her competitive nature that motivated her to pursue her dreams.
Episode 497: Liseth Amaya’s Artistic Journey from LA to London
Q: Can you share a little bit about who you are, where you are, who you live with, what you do, how you spend your days?
Liseth introduces herself, describing her upbringing in Los Angeles and her journey into the art world, including her studies and her transition from business to art.
Episode 492: Oldie but Goodie, The Mind-Gut Connection with Dr. Emeran Mayer
Q: What are some things that we can do to cleanse our gut and start making these changes?
Time-restricted eating and a week of fasting can promote gut cleansing.
Episode 492: Oldie but Goodie, The Mind-Gut Connection with Dr. Emeran Mayer
Q: What are some of the easiest changes that we can do in our diet or in our lifestyle to have a healthier gut?
Eating a largely plant-based diet with minimal processed foods and practicing time-restricted eating.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Professions
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Household Income
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Frequently Asked Questions About Super Mamás

What is Super Mamás about and what kind of topics does it cover?

Focused on the journey of motherhood, this podcast offers a diverse range of discussions relevant to new, expecting, and experienced mothers. Episodes feature heartfelt stories, expert advice, and candid conversations among the hosts and their guests, creating a supportive community for mothers. Topics range from maternal mental health, parenting challenges, and cultural identity to advocacy for marginalized communities, enriching the listener's experience and fostering a genuine sense of sisterhood. Unique for its blend of humor, realism, and cultural representation, this space empowers listeners to embrace their motherhood journey with confidence and support.

Where can I find podcast stats for Super Mamás?

Rephonic provides a wide range of podcast stats for Super Mamás. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Super Mamás and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Super Mamás get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Super Mamás, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Super Mamás?

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How many subscribers and views does Super Mamás have?

To see how many followers or subscribers Super Mamás has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Super Mamás?

These podcasts share a similar audience with Super Mamás:

1. Chiquis and Chill
2. IMO with Michelle Obama and Craig Robinson
3. Reasonably Shady
4. Not Gonna Lie with Kylie Kelce
5. Two Ts In A Pod with Teddi Mellencamp and Tamra Judge

How many episodes of Super Mamás are there?

Super Mamás launched 11 years ago and published 501 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Super Mamás?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Super Mamás?

Rephonic pulls ratings and reviews for Super Mamás from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Super Mamás?

Rephonic provides full transcripts for episodes of Super Mamás. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Super Mamás?

Recent guests on Super Mamás include:

1. Liseth Amaya
2. Gabriela Diaz Arp
3. Ana Jimenez Lyle
4. Gina Malagold
5. Dr. Ilan Shapiro
6. Dr. Emeran Mayer
7. Doris Anahi Muñoz
8. Heather Fenney

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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