
「道依天地生化修,陰陽動靜太極間;生死道緣命理參,念練不死長春功。」,大家好!我是甘道夫(Gandalf),歡迎各位收聽「太極談」,本節目將分享個人在學習太極拳與氣功的一些實務經驗與研究心得,讓對太極拳有興趣者可以更容易了解太極世界的奧秘! * 第四季 每週四中午12點(AM: 12:00)發佈 (7/24起) * 歡迎各位聽眾訂閱、按讚、留言與分享!您的建議是推動更好內容的動力! * 相關內容文章將都會刊載在:www.blogger.com/u/0/blog/posts/4315874924469963107 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 69 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | ArtsSports |

今天節目主要提供了關於棍術基本技術的詳細指導,特別是闡述了握法、進攻和防守的規律。文件首先列出了四個核心的棍術技術原則,例如以棍取法和提腿遠踢,並定義了棍的各部位名稱。此外,資料還收錄了楊家短套路的招式名稱、分解、動作、方向,詳細說明了從預備式到一系列複雜動作(如「泰山壓頂」和「青龍出水」)的具體執行方法和攻擊的穴位,為練習者提供了結構化的訓練指南。
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今天節目與大家分享關於四十二式太極劍法的全面資料,內容由唐明漢整理。資料涵蓋了完整的四十二個招式名稱,如「起勢」、「並步點劍」和「弓箭步削劍」等,並附有一段提綱挈領的劍法口訣,以韻文形式概括了整套動作。更重要的是,它提供了詳細的動作分解步驟,為每個招式(從第1式到第42式)提供了細緻的動作描述,指導練習者如何正確執行每個劍術動作,旨在推廣和教學這套複雜的太極劍術。
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今天節目與大家分享在太極拳的修煉體系中,推手是一個極為關鍵的環節。它不僅僅是兩個人之間單純的技術較量,更是一門深入的學問——一門關於「聽勁」、「懂勁」,並最終「階及神明」的修煉法門。許多人練習推手,記了一堆口令,學了一堆招式,但用起來卻是散的、斷的。我們這堂課的核心目標,就是要將這些零散的口令,轉化為一條連貫的、發自內心的體悟之流,為各位建立一個真正穩固、可以受用一生的推手根基。
我們所有的練習,都始於一個簡單的動作——「手一點」。這個「點」,表面上看是我們身體的接觸點,但它的內涵遠不止於此... more
今天節目來談談太極拳散手的技術指南,其中包含了動作的詳細目錄,以編號和文字描述的形式呈現。清單中的動作名稱是太極拳中的特定招式,例如「上步攔接」、「提手上勢」和「披身掖歩」。這些招式似乎旨在教授徒手戰鬥或推手技巧,但內容只列出了招式的名稱而缺乏圖示或深入的解釋。這份文件以垂直排列的中文書寫,並分成多欄,提供了一個武術訓練的參考列表。
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您好 個人還是比較喜愛甘道夫自己的聲音,謝謝。
武當派在英港人上 平安喜樂☯️
幫助好大啊
謝謝甘道夫的分享,很喜歡這樣輕柔的敘述頻率,聽起來很舒服。另外想請問,目前所學的太極十三式跟在網路上所收看的好像有些差異,十三式每個老師教的都會不太一樣嗎?
受用無窮!
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Apple Podcasts | #111 |
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太極談 launched 6 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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