Takle Livet Bedre
Sigurd Stubsjøen og Rita TellefsdalPensjonert psykolog Sigurd Stubsjoen og kognitiv psykoterapeut Rita Tellefsdal deler sine erfaringer og kunnskap fra terapirommet gjennom mange tiår. Vi diskuterer ulike temaer som angst, depresjon, utbrenthet og svarer på konkrete spørsmål om livets mange utfordringer. Vårt håp er at vi ved å dele vår kunnskap kan gi deg mulighet til å leve et bedre liv. For når du vet mer, kan du ta bedre valg. ... more
| Publishes | Twice monthly | Episodes | 117 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Norwegian | Number of Listeners | Categories | Mental HealthHealth & Fitness |
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Latest Episodes
Hvordan skape en jul som faktisk passer deg?
Julen er nærmer seg. En høytiden vi forbinder med varme, lys og nærhet. Samtidig er den fylt med gamle roller, skjulte forventninger og små emosjonelle gnister som kan vekkes til live på et øyeblikk.
Vi ... more
Mange som har levd tett på en narsissist – som partner, forelder eller søsken – sitter igjen med en gnagende følelse av at alt var deres feil. De tviler på seg selv, kjenner på skam, og har kanskje mistet evnen til å stole fullt på sin egen virkeligh... more
Hvordan være etterpåklok på forhånd, og finne ro midt i tidsklemma?
Hva gjør du når du kjenner at livet glipper mellom fingrene? Når alle sier “nyt tiden, den går så fort” — men du bare løper, organiserer, leverer og henter?
Rita ble inspirert av n... more
Å møte seg selv med varme, ikke fordømmelse
Vi snakker mye om å være snille mot andre. Men hva skjer når vi glemmer å være snille mot oss selv?
I denne episoden dykker vi ned i medfølelse – ikke som en myk luksus, men som en livsviktig del av helin... more
Key Facts
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Reviews
- Kim
Hei, og takk for en bra podcast!
Nesten alle episoder har interesanne tema for min del!
Håper dere holder på med dette lenge enda👍
Apple Podcasts5Kp4m
Norway8 months ago - Takle livet bedre
Her får du masse gode tips, og god hjelp til å forstå hvordan løse livets ulike problemer.
Apple Podcasts5Psykologen SNorway4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #26 | Norway/Health & Fitness/Mental Health |
Apple Podcasts | #75 | Norway/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Takle Livet Bedre?
These podcasts share a similar audience with Takle Livet Bedre:
1. Overskuddsliv
2. Hverdagspsyken
3. Mestre Livet med Sandra og Torkil
4. Level Up med Anniken Binz
5. Helsetipspodden
How many episodes of Takle Livet Bedre are there?
Takle Livet Bedre launched 4 years ago and published 117 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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