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Talking With Yourself

Sam Preston

A podcast designed as a place to learn new things, talk about navigating the world, dealing with mental health and just life in general.

PublishesWeeklyEpisodes17Foundeda year ago
Number of ListenersCategories
Society & CulturePersonal Journals

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Artwork for Talking With Yourself

Latest Episodes

Yorkville psychotherapy student Andrea Davies talks about managing life as both a mother and student. Self care and stress management are often difficult when you're not only balancing student life but everything else going on as well. Sam and Andrea... more

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Sam is joined by psychotherapy student Eesha to discuss how trauma presents itself and how to seek help. They discuss Eesha's experience as a Pakistani Canadian, how immigrating affects your mental health, and the importance of seeking help during th... more

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On this week's episode Sam is joined by Sedona, a mental health advocate and TEDx speaker. Sedona discusses a bit about her mental health story and how that led to her doing a Ted Talk. She speaks to what that journey is like and how she achieved tha... more

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Author and mental health advocate Sarah Claire joins Sam for this episode to discuss her new book Every Body! They talk about the inspiration behind the book, go in depth about the message it holds, and much more. Tune in for some fun facts about the... more

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The RecoverED Project is a non-profit organization dedicated to spreading awareness about eating disorders. In this episode Sam talks about her experience being a part of the organization, the types of projects they do, and what their mission and goa... more

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Fine line tattoo artist Arielle joins Sam on this week's episode. From common misconceptions to creating a safe space for clients, the self-taught artist talks all things tattoos in this episode.

Music: Justin Smith

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Social media has a big presence in our everyday lives, and while some of the content can be helpful, some of it can also be harmful. Sam talks about helpful tips and tricks for filtering your feed to suit your needs and wants. She also talks about th... more

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Sam is joined for this weeks episode by Lara! Throughout this episode they discuss what life is like after recovering from an eating disorder and giving yourself an identity outside of recovery. They cover topics such as people pleasing, instagram ac... more

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How many episodes of Talking With Yourself are there?

Talking With Yourself launched a year ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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