The ADHD Manual Podcast
Abby Chau, LMFT, ADHD-CCSPThe ADHD Manual: How to survive with a colorful brain in a black and white world. Living with ADHD in a world built for neurotypicals (people with the most common brains) is like trying to follow an IKEA assembly manual for our Hot Wheels race car track pieces. We could toss this rocket launcher and buy crappy plastic pins. Or we could toss the manual and write our own.
| Publishes | Twice monthly | Episodes | 74 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementMental HealthHealth & FitnessEducation | ||||
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Latest Episodes
Hello my beloveds. I'm here to let you know that The ADHD Manual Podcast is going on hiatus.
I have simply too many ideas that I want to develop, so the pod is taking a break while I work on breathing new life into TAM. I will be back with public u... more
Today I'm here with something different: a listener interviews me about time blindness/time perception differences in ADHD and how loved ones can support ADHDers struggling with it.
Thank you for joining me Laura!
If you want to come on the pod w... more
TW: medical trauma, gaslighting, death/mortality
Six years ago this week, I almost died. And for some reason, that still bothers me?? So today I spend some time unpacking how trauma recovery might look for the neurospicy.
More information on the ... more
Today I give a few tips to address some of the challenges ADHDers might face when it comes to fueling their meat machines.
Follow these nutritionists on Insta for more ADHD-friendly anti-diet nutrition tips:
@adhd.nutritionist
@adhd.dietitian more
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Reviews
- Thank you
I am a 12 year old with ADHD and i always wondered why these things were happining.
Apple Podcasts5Raru’s spooky ghost arm
United States2 years ago - –
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Apple Podcasts5Lems815United States3 years ago - Lifesaver
This podcast truly changed my life. It brought me from believing there was something different about me that I couldn’t explain to putting it into perspective that I have adhd. Every time I listen I think thank god, I thought I was the only one like this! It has helped me to feel more accepting of myself and understand my adhd better.
Apple Podcasts5Sup ObsessedUnited States4 years ago - I love Abby
Finally a podcast about ADHD that isn’t overstimulating or overwhelming. I feel like I’m just hanging back with my super cool therapist friend who also happens to have ADHD and totally gets me.
Apple Podcasts5udonknowmynameUnited States4 years ago - Best Resource on ADHD and Entertaining!
This podcast is wonderful, and has really helped me understand the ADHD strengths and challenges of my kids. Such a wonderful perspective and so much knowledge, both personally at therapeutically. Abby is the best!
Apple Podcasts5Dr. DillyUnited States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #45 |  Italy/Health & Fitness/Mental Health |
Apple Podcasts | #147 | Italy/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The ADHD Manual Podcast launched 6 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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