
Techniques, teachings, and meditations rooted in yoga philosophy to help you let go of stress, calm your mind, and live with more ease and connection. awakeyogameditation.substack.com
| Publishes | Twice weekly | Episodes | 81 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityHinduism | |||

Dear Choose Happy Community,
When we feel tense and exhausted, it’s often not just from doing too much—it’s from how we relate to time itself. This gentle teaching invites us to pause and ask: What is my relationship with time? Swami Nityananda remi... more
Dear Choose Happy Community,
When we long for connection, it’s easy to feel isolated or alone. This teaching reminds us that meditating with others—whether in person or at the same time—can reduce stress, support emotional balance, and help the mind... more
Dear Choose Happy Community,
When the world feels overwhelming—filled with anger, fear, or harmful words—this teaching reminds us of our deeper task. Like the river, we are invited to become vast in our goodwill, steady beneath the surface no matter... more
Dear Choose Happy Community,
It’s okay to acknowledge when someone’s anger hurts you or crosses a boundary. But this teaching reminds us that we don’t have to take on their anger or mirror it back. With practice and steadiness, we stay aligned with ... more
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Swami Nityananda of Awake Yoga Meditation, well, she’s something else. If you want a direct dose of nondual medicine for these often intense times we’re in, this is it. Very high quality material, and the delivery is top notch. Love the production of the show!
Inspirational, timely and wonderful spiritual guidance at a time when such truth, love and compassion are needed in the world.
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Focused on personal growth and spiritual exploration, this podcast offers insights and techniques grounded in yoga philosophy to promote mental well-being and mindfulness. Topics frequently include meditation, self-love, overcoming fears, and embracing personal empowerment. With a particular emphasis on the teachings of Swami Nityananda and other yogic principles, it provides listeners with practical guidance to navigate modern life's challenges while fostering connection and inner peace. The podcast is characterized by its heartfelt discussions and personal anecdotes, aiming to inspire listeners to cultivate their divine nature and resilience in the face of adversity.
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Choose Happy launched 6 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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