The Back To Work Plan for Postpartum Moms
Dr. Ashley Carroll-BrownThis podcast is for the working mom who does not want to choose between her baby and her career goals. Dr. Ashley Carroll-Brown is a licensed psychologist and mama herself who will teach you the emotional and mindset tools you need to get back to work successfully, how to create systems that work in your real day to day life, and the importance of support because no mama can do this alone. If you ... more
| Publishes | Daily | Episodes | 18 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Categories | BusinessCareersKids & FamilyParenting | ||||
Listen to this Podcast
Latest Episodes
When life feels full but you feel distant from yourself, this episode is for you. In Episode 18, Dr. Ashley Carroll-Brown explores why so many working moms feel disconnected from their own needs, emotions, and inner voice — even when they’re doing ev... more
In this episode of The Back to Work Plan for Postpartum Moms, Dr. Ashley Carroll-Brown sits down with Dr. Mila Thomas Fuller, business owner and multi-unit franchisee of Nothing Bundt Cakes, for an honest and encouraging conversation about navigating... more
When every day feels emotionally heavy — like you’re carrying stress from work straight into motherhood and never fully resetting — this episode is for you. Dr. Ashley Carroll-Brown explores why working moms stay emotionally “on edge,” how stress acc... more
If you constantly doubt yourself, replay conversations in your head, or worry you’re making the “wrong” choice — you’re not alone. Postpartum women experience a major spike in self-doubt due to hormonal shifts, identity changes, and the pressure to b... more
In this special episode, Dr. Ashley Carroll-Brown sits down with actress, artist, and advocate Tatyana Ali for a deeply honest conversation about becoming a mother while navigating a demanding career. Tatyana opens up about her postpartum experience,... more
If you’re saying yes when you want to say no, running on empty, or constantly feeling like you’re letting someone down, this episode is for you. Dr. Ashley Carroll-Brown breaks down what healthy boundaries really look like for working moms — not as w... more
Between career demands, childcare logistics, and the never-ending mental checklist of motherhood, it’s no wonder working moms feel constantly overstimulated and drained. In this episode, Dr. Ashley Carroll-Brown explains what decision fatigue really ... more
Walking back into work after maternity leave can shake even the most accomplished woman’s confidence. You might wonder if you still have what it takes, question your value, or feel like a stranger in your own professional skin. In this episode, Dr. A... more
Key Facts
Chart Rankings
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Apple Podcasts | #227 |  France/Business/Careers |
Top Careers Podcasts
Audience Metrics
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this podcast launched 4 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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