
Join Jay Alderton and Dan Meredith as they take you through the ups and downs on Mindest, Social Media, Entrepreneurship and Navigating this crazy thing called life
| Publishes | Weekly | Episodes | 148 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||

After nearly three years of weekly episodes, Jay and Dan sit down for the final time as co-hosts of The Body and The Beast.
In this unfiltered, heartfelt, and often hilarious farewell episode, they pull back the curtain on why they’ve decided to br... more
If you’ve ever felt like you’re grinding but getting nowhere, this episode will hit home.
Jay and Dan dig into the sneaky patterns that keep people stuck. Whether it’s training, business, mindset, or just getting older, they expose the real reason y... more
This episode is a spicy mix of laughs, lessons, and a few brutal truths about why so many people stay stuck, because they assume they’re doing everything right.
Jay and Dan crack open the sneaky self-sabotage that comes from assuming you’re “doing e... more
This is your permission slip to go big or go nowhere. In this bold, hilarious, and slightly unhinged episode, Jay and Dan unpack the moments in life and business that demanded big, scary leaps and how those moments changed everything.
From maxing ou... more
I love how both Dan and Jay bring something very different to the podcast but clearly get each other and this podcast just works, highly recommend to anyone who enjoys a light hearted listen to some genuine great insights and nuggets to go off and implement.
Look forward to listening each week.. both jay and dan help me on my journey to a better version of myself - lots of info learnt in each episode
Every episodes is a great listen! Good mixture of light heartened chat as well as in depth thoughts 😊
I love it. Recently discovered Dan via his book and Jay via this podcast. Both are two blokes I can relate too. (Business, jiu jitsu, etc). Really enjoyable and very inspiring.
Hey guys absolutely love the show and the content - but Jamie’s sound is impossible to hear. Have my volume cranked to max and he fades in an out.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #248 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The episodes feature discussions led by the hosts that highlight personal development, mental health awareness, and entrepreneurship, often through the lens of their personal experiences. Topics such as risk-taking, financial mindfulness, and the significance of relationships are frequently addressed, showcasing their commitment to delivering insights and practical advice to their audience. Each episode is characterized by a combination of light-hearted banter and serious reflections, making it engaging and relatable for a wide audience.
What sets this podcast apart is the authentic chemistry between the hosts, who share personal anecdotes and life lessons culled from their own journeys. This blend of humor, vulnerability, and actionable c... more
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The Body and The Beast launched 3 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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