Rephonic
Artwork for The Body and The Beast

The Body and The Beast

Jay Alderton and Dan Meredith
Entrepreneurship
Black Friday
Social Media
Mental Health
Personal Development
Mindset
Self-Improvement
Health and Fitness
Goal Setting
Fitness
Motivation
Consistency In Business
Setting Goals
Disconnecting
Networking
100 Hard
Accountability
Routines
Exercise
Growth Mindset

Join Jay Alderton and Dan Meredith as they take you through the ups and downs on Mindest, Social Media, Entrepreneurship and Navigating this crazy thing called life

PublishesWeeklyEpisodes148Founded3 years ago
Categories
EducationSelf-Improvement

Listen to this Podcast

Artwork for The Body and The Beast

Latest Episodes

After nearly three years of weekly episodes, Jay and Dan sit down for the final time as co-hosts of The Body and The Beast.

In this unfiltered, heartfelt, and often hilarious farewell episode, they pull back the curtain on why they’ve decided to br... more

If you’ve ever felt like you’re grinding but getting nowhere, this episode will hit home.

Jay and Dan dig into the sneaky patterns that keep people stuck. Whether it’s training, business, mindset, or just getting older, they expose the real reason y... more

This episode is a spicy mix of laughs, lessons, and a few brutal truths about why so many people stay stuck, because they assume they’re doing everything right.

Jay and Dan crack open the sneaky self-sabotage that comes from assuming you’re “doing e... more

This is your permission slip to go big or go nowhere. In this bold, hilarious, and slightly unhinged episode, Jay and Dan unpack the moments in life and business that demanded big, scary leaps and how those moments changed everything.

From maxing ou... more

Key Facts

Accepts Guests
Contact Information
Podcast Host

Similar Podcasts

People also subscribe to these shows.

Hosts

Jamie Alderton
Co-host focusing on personal development, mental health and entrepreneurship; skilled in creating engaging conversations filled with personal anecdotes.
Dan Meredith
Co-host known for his insights on entrepreneurship, financial mindfulness and overcoming personal challenges; adept at weaving humor into serious topics.

Reviews

5.0 out of 5 stars from 116 ratings
  • Brilliantly entertaining and useful

    I love how both Dan and Jay bring something very different to the podcast but clearly get each other and this podcast just works, highly recommend to anyone who enjoys a light hearted listen to some genuine great insights and nuggets to go off and implement.

    Apple Podcasts
    5
    Cragstan90
    United Kingdoma year ago
  • My favourite podcast

    Look forward to listening each week.. both jay and dan help me on my journey to a better version of myself - lots of info learnt in each episode

    Apple Podcasts
    5
    LouEEHlou
    United Kingdoma year ago
  • One of my fav podcasts

    Every episodes is a great listen! Good mixture of light heartened chat as well as in depth thoughts 😊

    Apple Podcasts
    5
    Corey mcbride
    United Kingdom2 years ago
  • Awesome

    I love it. Recently discovered Dan via his book and Jay via this podcast. Both are two blokes I can relate too. (Business, jiu jitsu, etc). Really enjoyable and very inspiring.

    Apple Podcasts
    5
    Guitar Domination
    United Kingdom3 years ago
  • Love the content - sound balance is awful

    Hey guys absolutely love the show and the content - but Jamie’s sound is impossible to hear. Have my volume cranked to max and he fades in an out.

    Apple Podcasts
    4
    kmurphpdx
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners have pointed out issues with audio quality but overall express deep appreciation for the content shared.
Feedback indicates that episodes are filled with practical advice and insights, fostering a supportive environment for personal growth.
Many value the blend of humor and serious reflections on real-life topics, making the content accessible and motivating for their journeys.
Listeners appreciate the authentic chemistry and engaging conversations between the hosts, finding their discussions both relatable and enjoyable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep129 - THE DUMPSTER FIRE OF RESILIENCE
Q: So this, you know, hopefully it's not you listener, but if it is and you are in the middle of your dumpster fire right now, OK, so you're in a garbage filled fucking flaming hot mess. What advice are you going to give to that person?
Take a tactical retreat; figure out what you need to do, work out what action steps you can actually take.
Ep130 - FEEL THE FEAR AND DO IT ANYWAY
Q: How do you get certain then, Jay?
By writing down worst case scenarios and figuring out solutions to those problems.
Ep143 - THE BIG BIRTHDAY BONANZA
Q: Could 45-year-old Dan beat up 25-year-old Dan?
Yes, he believes he could now outmatch his younger self in strength and experience.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Body and The Beast

What is The Body and The Beast about and what kind of topics does it cover?

The episodes feature discussions led by the hosts that highlight personal development, mental health awareness, and entrepreneurship, often through the lens of their personal experiences. Topics such as risk-taking, financial mindfulness, and the significance of relationships are frequently addressed, showcasing their commitment to delivering insights and practical advice to their audience. Each episode is characterized by a combination of light-hearted banter and serious reflections, making it engaging and relatable for a wide audience.

What sets this podcast apart is the authentic chemistry between the hosts, who share personal anecdotes and life lessons culled from their own journeys. This blend of humor, vulnerability, and actionable c... more

Where can I find podcast stats for The Body and The Beast?

Rephonic provides a wide range of podcast stats for The Body and The Beast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Body and The Beast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Body and The Beast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Body and The Beast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Body and The Beast?

Rephonic provides comprehensive predictive audience data for The Body and The Beast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Body and The Beast have?

To see how many followers or subscribers The Body and The Beast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Body and The Beast?

These podcasts share a similar audience with The Body and The Beast:

1. The Jay Alderton Podcast

How many episodes of The Body and The Beast are there?

The Body and The Beast launched 3 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Body and The Beast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Body and The Beast?

Rephonic pulls ratings and reviews for The Body and The Beast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Body and The Beast?

Rephonic provides full transcripts for episodes of The Body and The Beast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days