The Body Project Podcast
Catherine TanakaWe are interviewing some of the industry's best trainers, gurus and fitness pros who inspire fitness in various ways. They will share their journey with you, what sparks their fitness drive and how they push themselves every day so they can inspire you. Hear all the juicy fitness hacks, not only on how they help transform their clients bodies, but how they help transform their lives.
| Publishes | Weekly | Episodes | 100 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
Breathwork has been a powerful modality that I've been using personally and tapping into for my healing journey for almost three years now. The first person I went to for breathwork was my friend Kyla Gagnon.
Kyla is a is an personal trainer turne... more
One of the powerful accountability structures inside my 100 DAY Fit Mind & Body program is weekly check ins. The encompasses mindset check ins about progress, wins and challenges as well as metrics around measurments and non-scale victories. These ch... more
I am so excited of what is to come this quarter in the podcast. I am lining up special guest who are experts in the field around metabolism, menopause, midlife and movement. I love diving deep in these conversations with my guests.
On today's episo... more
One of the biggest challenges I see get in the way of my clients and the results they want is mindset. Busy women often find themselves sabotaging their progress or throwing in their towel not because they don't know how to eat better, or workout, it... more
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Reviews
- Fitness Leadership at its best!
thought leadership is important to guide how people care for themselves. I look forward to hearing great stories from varied fitness pros. Insightful ideas that are thought provoking and inspiring.
Thanks for sharing these stories.
Apple Podcasts5smarter4sam
Canada5 years ago - The Body Project is something you will want to listen to
This podcast series is one to listen to! Catherine covers topics that are relatable. Most importantly her value added content is something that you will want to incorporate into your daily life!
Apple Podcasts5Noah GlickCanada6 years ago - Must Listen
Love this podcast!!! Catherine asks thought provoking questions, She is bold and passionate about fitness and accountability such a positive, inspiring insightful pod cast. Not to mention incredible guests!
Apple Podcasts5angel brothersCanada6 years ago - Super Discussions!
Super ideas from fitness pros. Love hearing all these thoughts and cutting edge discussions.
Apple Podcasts5MCH7373Canada6 years ago - Great content - love the tips and will definitely apply to my future workouts :)
!
Apple Podcasts5CuaresmajCanada6 years ago
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Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to The Body Project Podcast?
These podcasts share a similar audience with The Body Project Podcast:
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How many episodes of The Body Project Podcast are there?
The Body Project Podcast launched 7 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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