Rephonic
Artwork for The Buck Up

The Buck Up with Kate Langbroek and Nath Valvo

Kate Langbroek and Nath Valvo
Celebrity Culture
Marriage Anniversaries
Holidays
Family
ASMR
Shadow Labor
Absurdities Of Modern Life
Mushrooms
Airbnb
Universe
Cooker Kate
Veneers
Kylie Minogue
Apple Cider Vinegar
Colonics
Hair Transplant
Below Deck
Minties
Parties
Vietnam

Bye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?

PublishesWeeklyEpisodes101Founded2 years ago
Number of ListenersCategories
Society & CultureComedy

Listen to this Podcast

Artwork for The Buck Up

Latest Episodes

• Voice text intervention

• White chompers

• Shout out to the talkers

• Take a short cut

• Text from mum

@thebuckuppodcast

@katelangbroek

@nathvalvo

Our money back guarantee is that you're going to feel better at the end of this podcast ... more

Nath and Kate get all the I'm a Celebrity goss from Rebekah Elmaloglou. Whose feelings have been hurt? Are Luke and Rebekah on speaking terms? and was Nath the most annoying contestant?

@relmaloglou

@imacelebrityau

@thebuckuppodcast

@katela... more

• Shoulders for swimming

• What's going on with sharks

• Happy parents

• The Obamas of Jamaica

• Text from mum/dad

@thebuckuppodcast

@katelangbroek

@nathvalvo

Our money back guarantee is that you're going to feel better at the end of th... more

I'm A Celebrity Get Me Out of Here - Nath shares what went down with Deni Hines, and George Calombaris eating di*#k

@thebuckuppodcast

@katelangbroek

@nathvalvo

Our money back guarantee is that you're going to feel better at the end of this p... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

No Filter
No FilterMamamia Podcasts
MID
MIDMamamia Podcasts
Mamamia Out Loud
Mamamia Out LoudMamamia Podcasts
The Jess Rowe Big Talk Show
The Jess Rowe Big Talk ShowA Crap Housewife Production

Recent Guests

Mel Tracina
New host of Big Brother Australia
Big Brother Australia
Episode: BONUS: Our new Big Brother queen Mel Tracina
Mel Robbins
A motivational speaker and author known for her self-help books and discourse on personal empowerment.
Personal Development Author
Episode: Kate and Mel Robbins - Let them
Sunday Lewis
Special guest participating in the game segment
Episode: BONUS Live Buck Up - Mum or mushroom lady?
Lewis Lewis
Special guest participating in the game segment
Episode: BONUS Live Buck Up - Mum or mushroom lady?
Cody Valvo
Valvo's husband, introduced humorously as 'The Dabler'
Episode: When two husbands go to war!
Lloyd Langford
One of Australia's favorite imports and a stand-up comedian
Episode: Where is Greta Thunberg?
Dave Hughes
Popular Australian comedian and radio host
N/A
Episode: Kate has a confession to make
Sarah Harris
TV presenter known for her work on The Project
The Project
Episode: Elopers are deceitful 💒
Sasha French
A guest participating in the discussion, frequently providing comedic relief.
Episode: 200 colonics!

Hosts

Kate Langbroek
Co-host known for her vibrant humor and engaging storytelling, involving personal anecdotes and keen observations about modern life.
Nath Valvo
Co-host recognized for his comedic timing and witty remarks, enriching discussions with humor and relatable insights.

Reviews

4.9 out of 5 stars from 809 ratings
  • Fave pod!

    Guaranteed to make you giggle every single time! Really does give you a buck up - every time I see a new ep I get a mega dopamine hit. Buckwit for lyfe xoxo

    Apple Podcasts
    5
    acessj
    Australiaa month ago
  • Wayne from Canberra’s girlfriend

    I can’t get enough in my feed. Love these two, and I have the methyl blue tongue to prove it.

    Apple Podcasts
    5
    TimboS79
    Australia3 months ago
  • Never fails

    Basically 45 minutes of improv…

    I think it’s trained my brain…As soon as Kate starts singing the title music, I grin. Like one of Pavlov’s dogs!

    Ba buo Babup babababababababanabaaa……..what a buck!

    Apple Podcasts
    5
    Happy Paduan
    Australia3 months ago
  • Projection of my last two of my brain cells fighting for their life

    The only bad thing about this podcast is it’s a weekly upload.. the things I would do for this to be a drive show… Katelyn Brook in any form 10/10

    Apple Podcasts
    5
    Headtomatoes
    Australia3 months ago
  • Absurd but relatable!

    Stopped listening at gym, because I laugh to much

    Apple Podcasts
    5
    gadam86
    Australia4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The engaging dynamic of the hosts is noted as a key component of the entertainment, adding warmth and appeal to the conversations.
Some feedback points to a wish for more frequent episodes, indicating high listener enthusiasm and enjoyment.
Overall, reviews reflect a strong appreciation for the show's ability to uplift spirits and provide comedic relief.
Many reviews highlight the comedic value of the storytelling, often describing it as laugh-out-loud funny.
Listeners consistently rave about the relatable humor and lively banter between the hosts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#50
Australia/Comedy

Talking Points

Recent interactions between the hosts and their guests.

Kate has new teeth! Nath cried!
Q: So you're being very modest about you in the jungle. You're so spectacular.
Nath Valvo praises Kate's performance in the jungle, highlighting her humor and entertainment value.
Kate has new teeth! Nath cried!
Q: Can I ask a question about these teeth?
Yes, Kate Langbroek asks Nath about the experience of getting new teeth and the procedures involved in dental work.
Nath's in the Jungle
Q: How many people recognized you?
Nath was surprised by how many people he recognized but could also tell who some contestants were by just looking at them.
Yum, Camel Milk Chocolate
Q: Did you hire a car?
Yes, I did and drove on it.
Yum, Camel Milk Chocolate
Q: Did you get lost on any trains?
No, not permanently.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Buck Up

What is The Buck Up about and what kind of topics does it cover?

This show serves as a comedic refuge, focusing on the absurdities of modern life through lively and humorous discussions led by two engaging hosts. They cover a broad range of topics including personal anecdotes, societal quirks, food preferences, travel experiences, and cultural commentary, all with a light-hearted tone that resonates with listeners seeking both laughter and relatability. The unique chemistry between the hosts and their knack for storytelling create an entertaining listening experience, making it an appealing choice for those looking to lighten their mood in a chaotic world.

Where can I find podcast stats for The Buck Up?

Rephonic provides a wide range of podcast stats for The Buck Up. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Buck Up and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Buck Up get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Buck Up, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Buck Up?

Rephonic provides comprehensive predictive audience data for The Buck Up, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Buck Up have?

To see how many followers or subscribers The Buck Up has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Buck Up?

These podcasts share a similar audience with The Buck Up:

1. No Filter
2. MID
3. Mamamia Out Loud
4. Something To Talk About
5. The Jess Rowe Big Talk Show

How many episodes of The Buck Up are there?

The Buck Up launched 2 years ago and published 101 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Buck Up?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Buck Up?

Rephonic pulls ratings and reviews for The Buck Up from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Buck Up?

Rephonic provides full transcripts for episodes of The Buck Up. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Buck Up?

Recent guests on The Buck Up include:

1. Mel Tracina
2. Mel Robbins
3. Sunday Lewis
4. Lewis Lewis
5. Cody Valvo
6. Lloyd Langford
7. Dave Hughes
8. Sarah Harris

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days