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The Climbing Injury Podcast

The Climbing Injury Podcast
Climbing
Hamstring Injuries
Physiotherapy
Injury Prevention
Rehabilitation
Climbing Injuries
Competition Climbing
Heel Hooking
Tendon Injuries
Elbow Pain
Shoulder Rehabilitation
Nutrition
Chronic Injuries
Wrist Pain
Tennis Elbow
Golfer's Elbow
TFCC Injury
Wrist Injuries
Rehabilitation Exercises
Patient Education

Hi, and welcome to the climbing injury podcast, hosted by Stian Christophersen and James Walker. As our sport grows, so do the injury rates, and our hope is that through sharing of knowledge and experience we can understand climbing injuries better, treat them better and hopefully prevent some of them from ever happening.

As we’re both physiotherapists talking about injuries and injury preventio... more

PublishesInfrequentlyEpisodes12Founded3 years ago
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Artwork for The Climbing Injury Podcast

Latest Episodes

Today we mark the start of a new chapter for The Climbing Injury Podcast. Serendipity made it so that our friend and colleague Huffy joined as a co-host of the show, which obviously will make the show even better. 

To kick things off we started with... more

In today's episode we had the pleasure of talking to Mina Leslie-Wujastyk. Mina's an accomplished climber, both on rocks and in competitions and works as a coach and nutritionist. She has written the book Eat To Climb, which came out earlier this fal... more

A question we get asked a lot by injured climbers, is wether nutrition can help speed ut their recovery. And, if so, can it also help them not to get injured again?

As these questions are a bit out of our scope of practice, we've invited nutritionis... more

As clinician we see a lot of climbers with shoulder complaints, both on the recreational and elite level. Together with renowned physiotherapist Paul Houghoghi - aka The Climbing Physio - we explore the rise of shoulder complaints and injuries in cli... more

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Recent Guests

Ed Gibson-Smith
Nutritionist and PhD researcher specializing in nutritional considerations for climbing
Sheffield Hallam University, Sheffield Climbing Clinic
Episode: EP 10: Can Nutrition Reduce The Injury Risk And Help You Recover Better? A talk with nutritionist Ed Gibson-Smith
Paul Houghoughi
Physiotherapist and climber
Episode: EP 9: Talking Shoulder Injuries With The Climbing Physio Paul Houghoughi
Dr. Tyler Nelson
Chiropractor with a Masters in Strength and Conditioning, known for educating on climbing injuries and training through social media.
Camp for Human Performance
Episode: EP 8: Discussing Elbows with Dr Tyler Nelson
Tina Johnson-Hafsos
Competitive climber, multiple Norwegian champion, and finalist in international competitions.
Episode: Hamstring injuries - Injury Mechanisms and Rehabilitation.

Reviews

5.0 out of 5 stars from 32 ratings
  • Just great

    Listened to a lot of climbing podcasts already. This is one of the best so far

    Apple Podcasts
    5
    H.Steffen
    Germany2 years ago
  • A welcome addition to the climbing community

    The first episode was a really thoughtful discussion about a common issue. It was great to be helped to think deeper and take a fresh look at why we do what we do.

    I’m more Stian than James (sorry James!) when it comes to early loading, but still not as early as Stian.

    I was reading recently about the ATFL possibly being viewed as sacrificial. It takes the hit to protect and save the more important stabilisers around it. A lot of people are found to have ruptured it in their history and are ... more

    Apple Podcasts
    5
    bhggjjd
    United Kingdom3 years ago

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Hamstring injuries - Injury Mechanisms and Rehabilitation.
Q: How long did it take before you could lift your leg?
It took a while for her to regain the ability to lift her leg due to the severity of the injury and accompanying pain.
Hamstring injuries - Injury Mechanisms and Rehabilitation.
Q: Can you tell me when it was and how it happened?
Tina details her hamstring injury occurring at the World Championship in Moscow in 2021 during the bouldering round, describing a specific move that led to the injury.

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Which podcasts are similar to The Climbing Injury Podcast?

These podcasts share a similar audience with The Climbing Injury Podcast:

1. The Struggle Climbing Show
2. The Testpiece Podcast
3. The Careless Talk Climbing Podcast
4. The Enormocast: the climbing podcast
5. Climbing Gold

How many episodes of The Climbing Injury Podcast are there?

The Climbing Injury Podcast launched 3 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Climbing Injury Podcast?

Recent guests on The Climbing Injury Podcast include:

1. Ed Gibson-Smith
2. Paul Houghoughi
3. Dr. Tyler Nelson
4. Tina Johnson-Hafsos

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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