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Artwork for The Complete Woman

The Complete Woman

Tori Poulter
Perimenopause
Nutrition
Menopause
Women's Health
Wellness
Career Impact
Mental Health
Health
Ultra-Processed Foods
Food
Workplace Challenges
Inflammation
Gut Health
Insulin Resistance
Fiber
Recovery
Sleep
Exercise
Burnout
Women's Wellbeing

The Complete Woman Podcast is a heartfelt space dedicated to exploring every aspect of a woman’s wellbeing, from physical health to emotional and mental wellness. Whether you're navigating a particular stage in life or simply seeking a deep sense of connection, this podcast is for you. Join host Tori Poulter to celebrate the beauty of being a woman; we are all complex, perfectly imperfect, often c... more

PublishesWeeklyEpisodes48Foundeda year ago
Number of ListenersCategories
Alternative HealthNutritionHealth & Fitness

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Artwork for The Complete Woman

Latest Episodes

What does it mean to stay connected to yourself when your body forces you to slow down?

In this deeply moving episode of The Complete Woman, host Tori Poulter sits down with Alayne Wadsworth—professional dancer, creative director, and lifelong warri... more

This episode gathers the most transformative mindset, hormone, and lifestyle shifts from a full season of conversations with therapists, coaches, and experts in women’s health.

From understanding estrogen dominance and adrenal fatigue, to learning w... more

Perimenopause doesn't just come with hormonal shifts, it's an expansive stage of life where we get to redefine our purpose.

In this powerful conversation, Tori sits down with philanthropist and founder Shalaine Maxfield to explore the real heart of ... more

Midlife beauty isn’t about reinvention—it’s about refinement. In this episode, Erica Taylor shares her most copied beauty tips, from where to place your blush to how to avoid makeup mistakes that “drop” the face. These aren’t gimmicks—they’re micro-a... more

Key Facts

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Recent Guests

Chris Yaden
Guest speaker known for discussing emotional numbing
Episode: From Burnout To Balance | The Best Self Care Tips Of The Year with Jordyn Bates
Rachel Thornton
Therapist discussing self-worth and perfectionism
Episode: From Burnout To Balance | The Best Self Care Tips Of The Year with Jordyn Bates
Amber Ramonjic
Speaker discussing emotional eating
Episode: From Burnout To Balance | The Best Self Care Tips Of The Year with Jordyn Bates
Jackie Bolden Russell
Nutrition coach providing dietary advice for women
Episode: From Burnout To Balance | The Best Self Care Tips Of The Year with Jordyn Bates
Shelaine Maxfield
Philanthropist focused on empowering others and founder of Saprea.
Saprea
Episode: The Joy of Giving Back with Shelaine Maxfield | Why Generous Women Stress Less
Erica Taylor
Celebrated makeup artist and educator with over 25 years of professional experience.
Episode: The Beauty of Becoming | Makeup, Mindset, and Midlife Magic with Erica Taylor
Chris Yadon
An inspirational speaker, change maker, and emotional wellness advocate
Derrick and Shalane Maxfield Family Foundation; Supriya
Episode: The Community Cure | How Connection Heals What Suppression Hides with Chris Yadon
Amber Romaniuk
Emotional eating, digestive, and hormone expert with over 12 years of experience coaching women.
The No Sugar Coating Podcast
Episode: Emotional Eating and Hormone Havoc | The Road to Binge Free Body Freedom with Amber Romaniuk
Ashley Maas
Breath work guide, retreat host, and founder of Rise Up Experiences
Rise Up Experiences
Episode: The Body Keeps Score But Breath Restores | From Trauma to Transformation with Ashley Maas

Host

Tori Poulter
Host of conversations that center around women's well-being, focusing on issues related to health, emotional support, and the challenges faced during midlife transitions. Tori engages with diverse guests to provide insights and encouragement for listeners.

Reviews

4.9 out of 5 stars from 118 ratings
  • Great podcast!

    I absolutely loved this podcast! Great job!

    Apple Podcasts
    5
    Sadiejolayton
    United States6 months ago
  • So grateful I Found This

    I recently started using the Shala products and discovered Tori’s podcast through the community, and wow. Every episode feels like it was made for this season of life. Tori speaks with such honesty, depth, and encouragement. It’s not just wellness talk, it’s soul-level truth that stays with you. I’ve been inspired, challenged, and comforted all at once. If you’re a woman looking to grow, heal, and feel seen, start here.

    Apple Podcasts
    5
    sammy2meb
    United States7 months ago
  • Diabetes

    A lot of questions about pre-diabetes were answered in this episode. Very easy, listening and great information.

    Apple Podcasts
    5
    50 something:)
    United States7 months ago
  • Excellent podcast!

    Recommend! Loved how dynamic, informative, and positive the hosts and guest hosts are!

    Apple Podcasts
    5
    Lib.bets
    United States8 months ago
  • Resilience

    I took so many notes, and I’m going to go back and sing again just in case I miss something! I can have all the books in the world but if I don’t do what’s in them, I am wasting my time. So good thank you so much!

    Apple Podcasts
    5
    Patti McLea
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the genuine and supportive environment created by the host, noting the authenticity and heartwarming nature of the discussions.
Several reviews highlight the practical advice shared throughout episodes, noting actionable insights that can positively impact everyday life.
The podcast is recognized for its diverse range of expert guests, which adds credibility and depth to the conversations.
Listeners express gratitude for the timely nature of the discussions, aligning perfectly with their personal experiences during challenging transitions.
Many comment on the relatability of the topics, especially concerning midlife and women's wellness, feeling empowered and inspired by the content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Beauty of Becoming | Makeup, Mindset, and Midlife Magic with Erica Taylor
Q: You exude confidence. How do you help coach women to feel beautiful and to feel confident?
By emphasizing the importance of embracing oneself as they are, showing empathy, and addressing the beauty needs of real women.
Emotional Eating and Hormone Havoc | The Road to Binge Free Body Freedom with Amber Romaniuk
Q: What brought you to this space? Why do you do what you do?
My journey began due to my own struggles with food addiction and body issues, which inspired me to help women overcome similar challenges.
The Body Keeps Score But Breath Restores | From Trauma to Transformation with Ashley Maas
Q: How can beginners start incorporating breath work into their lives?
Ashley advises starting small with guided sessions and using reminders throughout the day to check in on their breathing patterns.
The Body Keeps Score But Breath Restores | From Trauma to Transformation with Ashley Maas
Q: What led you to your current path and the focus on breath work?
Ashley discusses her background in social work, her experiences with family mental health struggles, and how these experiences prompted her healing journey and the eventual discovery of breath work.
From Force to Flow | Finding Your Soul Song with Deb Erickson
Q: How would you define being complete for us, Deb?
Deb states that being complete means not looking for validation externally, but embracing who you are and your unique purpose.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Complete Woman

What is The Complete Woman about and what kind of topics does it cover?

The content offers a nurturing environment for women, focusing on a wide range of themes surrounding well-being, particularly as it relates to the complexities of life transitions like perimenopause and menopause. Key discussions include topics such as emotional and mental health, body image, personal growth, and wellness practices centered on self-care and community support. Episodes feature candid conversations and insights from various guests, including experts in health, lifestyle, and personal development, each bringing valuable perspectives and encouragement designed to empower listeners on their unique journeys. Notably, the focus on empowering women through shared experiences and emotional healing sets this content apart, making it ... more

Where can I find podcast stats for The Complete Woman?

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How many listeners does The Complete Woman get?

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What are the audience demographics for The Complete Woman?

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How many subscribers and views does The Complete Woman have?

To see how many followers or subscribers The Complete Woman has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Complete Woman?

These podcasts share a similar audience with The Complete Woman:

1. unPAUSED with Dr. Mary Claire Haver
2. All In
3. The Mel Robbins Podcast
4. Crime Junkie
5. Anatomy of Murder

How many episodes of The Complete Woman are there?

The Complete Woman launched a year ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Complete Woman?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Complete Woman?

Rephonic pulls ratings and reviews for The Complete Woman from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Complete Woman?

Recent guests on The Complete Woman include:

1. Chris Yaden
2. Rachel Thornton
3. Amber Ramonjic
4. Jackie Bolden Russell
5. Shelaine Maxfield
6. Erica Taylor
7. Chris Yadon
8. Amber Romaniuk

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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