
Need simple strategies to thrive mentally AND physically? Guidance on navigating the hormonal fluctuations of womanhood and motherhood? Do you have back pain, pelvic floor issues, or diastasis recti? Look no further. This podcast is your go-to resource for understanding your body and mind. Each episode features insights from leading experts who dive into the latest research in women’s health. When... more
| Publishes | Weekly | Episodes | 74 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||

Confused by conflicting advice on abdominal exercises and postpartum core recovery?
In this solo episode, Marianne Tafani explores four key research studies on diastasis recti and abdominal training, including the role of crunches in postpartum reh... more
How much of what parents are told is “normal,” “best,” or “necessary” is shaped less by evidence - and more by culture, productivity, and pressure?
What does the research actually say about co-sleeping and sleep training?
Breastfeeding?
Babywearin... more
Are vasectomies truly reversible?
What really changes after the procedure?
How can women bring up this, and other men’s health topics, without conflict or pressure?
In this myth-busting episode, Dr. Tracy Gapin, men’s health specialist, urologist, T... more
You’ve seen the word everywhere: Flexibility & Mobility, Hyrox & Mobility, Mobility Flow.
But what does it actually mean?
In this short solo episode, Marianne breaks it down for you: where the term comes from, how it fits into modern fitness, and w... more
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As a five-months-pregnant woman and a huge admirer of Marianne’s expertise, I’m so grateful to have found her podcast. It feels like the closest thing to learning directly from her, and every episode is both informative and inspiring. The content not only supports me through my prenatal journey but also deepens my knowledge as a Pilates teacher. I truly enjoy listening and always walk away with valuable insights.
I love the themes chosen so far and how thorough the research and deep the conversations are. Can’t wait to listen to more episodes !
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #172 |
Recent interactions between the hosts and their guests.
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Focused on women's health and empowerment, the content offers practical strategies to help listeners navigate various physical and mental challenges associated with womanhood and motherhood. Topics frequently discussed include prenatal and postnatal wellness, pelvic floor issues, diastasis recti, and nutritional guidance tailored for women's health. Unique elements include expert guest insights that elaborate on the latest research and personal experiences shared to foster connection, understanding, and empowerment. This resource aims to educate and inspire women to embrace their health journeys while addressing common concerns with evidence-based advice.
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These podcasts share a similar audience with The Core Connect Podcast:
1. Made by Mammas: The Podcast
2. Mothers In Medicine Podcast
The Core Connect Podcast launched a year ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Core Connect Podcast include:
1. Emily Little, PhD
2. Dr. Tracy Gapin
3. Brittany Williams
4. Dr. Rabia Malik
5. Michelle Snyder
6. Alana Gallini
7. Zoe Davies
8. Ava Rodriguez
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