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Stoicism
Marcus Aurelius
Epictetus
Justice
Courage
Lacrosse
Seneca
Die With Zero
Mental Health
The Way Of the Champion
Right Thing, Right Now
Optimizing Life
Gratitude
Nature
Freedom
Meditations
Bill Belichick
Habits
Depression
Loneliness

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with ... more

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Artwork for The Daily Stoic

Latest Episodes

It’s always been a dilemma: Why should I be honest when no one else seems to be? Why should I play by the rules when others are so visibly breaking them? Why should I be respectful or kind or fair when nobody else is?

📕 Grab a signed copy of Right ... more

Few writers understand American culture like Chuck Klosterman, which is why he joins Ryan ahead of the Super Bowl to talk about how football reshaped American culture.

In this episode, Chuck and Ryan discuss what football really reveals about Americ... more

Obstacles, adversaries, pitfalls, and bad luck. It’s going to be there. It’s going to happen.

📔 Pick up your own leather bound signed edition of The Daily Stoic! Check it out at the Daily Stoic Store: store.dailystoic.com/

👉 Support the p... more

When jarred by circumstances, Marcus Aurelius writes, we have to revert back to ourselves. We have to come back to the rhythm. We have to intervene. We can't let the challenges win.

Let’s not write the year off just yet. The Daily Stoic New Year New... more

Key Facts

Accepts Guests
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Bert Kreischer
Hilarious comedian known for his storytelling and energetic performances
Host of 2 Bears, 1 Cave
Episode: Bert Kreischer Has a Stoicism Problem
Jaimie Alexander
Actress known for her roles in the Marvel Universe and NBC series Blindspot.
Marvel Studios, NBC
Episode: Jaimie Alexander: “I Was Asked If I Wanted to Live or Die”
Stephanie Ruhle
Host of MSNBC's The 11th Hour and previous managing editor for Bloomberg Television
MSNBC
Episode: Be Strict with Yourself, Tolerant with Others | Ask Daily Stoic
David Mamet
Pulitzer Prize-winning playwright and director known for works like Glengarry Glen Ross and his insights on human behavior and artistry.
Episode: The Stoic Question David Mamet Engraved on His Watch
Adam Skolnick
A writer and author known for his work on freediving and adventure
Episode: Stop Waiting To Be Chosen | Adam Skolnick
Oliver Burkeman
Author known for his books 'Four Thousand Weeks' and 'Meditation for Mortals'
Episode: The Lie That Keeps You Feeling Behind Every Single Day | Oliver Burkeman
Rebecca Lemov
Historian of science at Harvard, author of 'The Instability of Truth'
Harvard
Episode: Why You’re Not as Hard to Manipulate as You Think | Rebecca Lemov
Ninfa Salinas
Mexican politician, former senator, and leader of the Somos Grandes Initiative promoting entrepreneurship in Mexico.
Ecologist Green Party of Mexico
Episode: That’s What It’s Made For | Ask Daily Stoic
Mel Robbins
Author of The Let Them Theory and motivational speaker
Episode: Mel Robbins | What Would a Stoic Think About The Let Them Theory?

Host

Ryan Holiday
Host, author, and speaker known for his works on Stoicism and personal growth. He often shares insights on applying ancient philosophy to modern life and engaging with notable guests on similar topics.

Reviews

4.6 out of 5 stars from 15.1k ratings
  • The greediest person to ever become so popular talking about great philosophy.

    Too bad he is the first person most people here about when introduced to Stoicism.

    I tried to give him abother go after years of not listening, and frankly it got even worse.

    This guy would sell his soul and ass for money.

    Podcast Addict
    1
    IBot
    a month ago
  • With Mel Robbins

    So much wisdom to be gleamed from this episode with Mel Robbins. Appreciate both Ryan and Mel’s take on simply trying to live a better life and be a better person.

    Apple Podcasts
    5
    JRL Tennessee
    United Statesa month ago
  • Essential

    After discovering Stoicism, The Daily Stoic is a foundational part of my connection to the principles of stoicism and how I live them.

    Apple Podcasts
    5
    LastNameJesus
    United Kingdoma month ago
  • My review

    Definitely recommend so much knowledge and wisdom in this podcast!!!👍✅

    Apple Podcasts
    5
    Lambert’s
    United Statesa month ago
  • Ad podcast

    This podcast is just one big ad. The same ads beginning and ending each episode. Most of the guidance is a few seconds of stoicism before moving into an ad for selling his books. It is beyond infuriating.

    Apple Podcasts
    1
    A day one
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The combination of historical context with modern application receives positive feedback.
There's a mix of frustration and admiration regarding the host's political opinions and their relevance to Stoic teachings.
Listeners appreciate the insightful lessons and practical wisdom drawn from Stoic philosophy.
Some concerns about the frequency and nature of advertisements interrupting the content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Stoic Question David Mamet Engraved on His Watch
Q: How did you come to find Stoicism?
Mamet adopted Stoic principles early on, engraving the phrase 'what hinders you' on his watch to remind himself.
Don’t Be a Broken Parable
Q: What is the main philosophical lesson that Seneca has to teach us?
To be wary of whom you go to work for and to be suspicious of your own ambition, as moral compromises can add up and eventually destroy you.
Be Strict with Yourself, Tolerant with Others | Ask Daily Stoic
Q: Define for us the Stoic virtues, because lots of people think they know what they are.
The four virtues of Stoicism are courage, temperance, justice, and wisdom, which are distinct yet inseparable from each other.
Be Strict with Yourself, Tolerant with Others | Ask Daily Stoic
Q: What can someone possibly do with philosophy?
Philosophy serves as a guide to living a good life and being a good person, focusing on practical application rather than abstract theories.
Jaimie Alexander: “I Was Asked If I Wanted to Live or Die”
Q: What was the initial source of your understanding of Stoicism?
I found it through sobriety and reading the works of Marcus Aurelius and Epictetus.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Social Media Reach

Frequently Asked Questions About The Daily Stoic

What is The Daily Stoic about and what kind of topics does it cover?

This podcast focuses on the teachings of Stoicism, a philosophy that provides guidance on how to navigate life's challenges and improve personal growth. Each episode features insightful lessons derived from classic Stoic philosophers like Marcus Aurelius and Seneca, and includes practical advice on how to apply these timeless principles to modern life. Additionally, the podcast presents Q&A sessions with listeners and interviews with various notable figures from sports, politics, and other fields, making it a rich resource for listeners interested in philosophy, self-improvement, and practical wisdom. The unique combination of historical context and contemporary relevance makes this a valuable listen for anyone looking to cultivate resilien... more

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Which podcasts are similar to The Daily Stoic?

These podcasts share a similar audience with The Daily Stoic:

1. The Daily Dad
2. Stoic Coffee Break
3. Practical Stoicism
4. The Tim Ferriss Show
5. The Rich Roll Podcast

How many episodes of The Daily Stoic are there?

The Daily Stoic launched 7 years ago and published 2855 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Daily Stoic?

Recent guests on The Daily Stoic include:

1. Bert Kreischer
2. Jaimie Alexander
3. Stephanie Ruhle
4. David Mamet
5. Adam Skolnick
6. Oliver Burkeman
7. Rebecca Lemov
8. Ninfa Salinas

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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