
Welcome to the podcast. This is a space where I get to vocalize my thoughts and dive deep into conversations with some truly remarkable individuals. It’s not about surface-level chit-chat—this is where we get into the real stuff. We talk about the things that matter: health, fitness, relationships, and the process of breaking free from the limitations we place on ourselves.
I don’t believe in smal... more
| Publishes | Twice monthly | Episodes | 103 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EntrepreneurshipMental HealthBusinessHealth & Fitness | |||

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The moment Janet sings by the rivers of Babylon from the roof of Saddam’s abandoned palace, you realize this isn’t a typical travel story. It’s a blueprint for turning curiosity into a career, fear into discernment, and far-off headli... more
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A cancer diagnosis changed one family’s trajectory and sparked a relentless quest to redefine health care as health creation. We sit down with Alejandro, Co-Founder and Managing Partner at SHA to unpack how a “crazy idea” in a Spanish... more
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We trace Craig’s path from opera and Disney to leading a brain health center, and why service lessons matter in medicine. Hyperbaric programs, rigorous assessments, and real outcomes anchor a candid talk on grief, purpose, autism, and... more
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We explore how charging for your time raises outcomes, how compounding turns small savings into real freedom, and why rejection fuels better sales and stronger self-worth. Dariush shares raw stories of loss, grit, investing, and fathe... more
Really easy listening podcast, gets straight to the nitty gritty with each guest. Love it
Thanks Sofia for providing such an exceptional content
Beautiful podcast ! I always feel super motivated after it
My go to pod for cardio
Love catching up with breath of Irish fresh air easy listening to the super fun and easy flow podcast whether I’m in the car , out on a walk or the treadmill in the gym . Get podcast saved as one of my favourites on my Spotify 💫
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #93 | |
Apple Podcasts | #127 | |
Apple Podcasts | #245 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Engaging in meaningful conversations, the show focuses on health, fitness, relationships, and personal growth, emphasizing the importance of overcoming self-imposed limitations. It features deep dives into the lives and stories of remarkable individuals, offering listeners insights into how to navigate challenges and achieve personal transformation. The unique format encourages vulnerability and authenticity, making it a refreshing alternative to more superficial content, and aims to provoke thought and inspire listeners to take charge of their lives. With various guests sharing their experiences, this show is particularly appealing for those seeking motivation and practical advice on self-improvement and personal development.
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These podcasts share a similar audience with The Detached podcast:
1. LYSS
The Detached podcast launched 4 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Detached podcast include:
1. Alejandro Bataller
2. Craig Cook
3. Lucas Aoun
4. DJ Bliss
5. Dr. Nas
6. Stefania Lo Gatto
7. Mark Coles
8. Dr. Shaheen Ahn
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