The Endurance Athlete Journey
Justin White and Katie KissaneSometimes endurance sports can be overwhelming and confusing. Understanding the nuances of training and how to stay healthy and making progress can leave you scratching your head sometimes. On top of all that, knowing how to fuel for performance and overall fitness increases the complexity of the sport even more. The Endurance Athlete Journey podcast is your guiding light on the path to success in... more
| Publishes | Twice weekly | Episodes | 64 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessNutritionHealth & Fitness | |||
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Keywords
Creatine, endurance sports, nutrition, supplements, athletic performance, sports dietitian, muscle recovery, cognitive function, training, health
Summary
In this deep dive into creatine for endurance sports, Katie, a registe... more
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Keywords: athlete immunity, immune system, nutrition, supplements, training, illness, health, endurance athletes, immune support, wellness
Summary:
In this episode, coaches Justin and Katie discuss the relationship between athletes a... more
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For many aspiring triathletes, the swim is the single biggest barrier to getting started. In this episode of Triathlon 101, Coach Justin addresses one of the most common questions he hears: Do you need to be a good swimmer to do a tri... more
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Summary: In this episode of the Endurance Athlete Journey podcast, Coach Justin and Coach Katie delve into the critical topic of illness and immunity, particularly relevant as the cold and flu season peaks in January. They discuss the... more
Reviews
- 5 stars. Great new podcast
Good information and very relatable. Keep the episodes coming!
Apple Podcasts5jmorton0531
United States6 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #210 |  Austria/Health & Fitness/Fitness |
Apple Podcasts | #211 |  Brazil/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The Endurance Athlete Journey launched a year ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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