The Extramilest Podcast
Floris GiermanThe Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
| Publishes | Twice monthly | Episodes | 100 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSportsHealth & Fitness | |||
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Latest Episodes
Today one of the most vulnerable, challenging, and meaningful videos I've ever made... A deep dive into how you can experience breakthroughs in your running and life.
This episode is different than usual. It's a presentation I recorded while trying... more
Thanks to LMNT for sponsoring this video! Head to DrinkLMNT.com/FLO to get your free sample pack with any purchase.
"I was in absolutely no shape to do any running. It was brutal. I could barely hang on for 20, 25 minutes of just walking at... more
Round 1 with movement specialist Lawrence van Lingen changed thousands of runners' lives. In this new conversation, we explore how runners get unstuck, how breath creates instant change, and how elite performers use awareness and play to find breakth... more
My new book Running Breakthroughs just launched and is available as audiobook, hardcover, paperback and ebook. Get incredible Book Launch Bonuses when you order now at florisgierman.com
I sat down with my sister Janneke to reflect on her jo... more
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- Outstanding coach and podcast
All runners should hear these stories and heed the advice!
Apple Podcasts5ben.jamin59
Spain7 months ago Running my first marathon and so much in for and inspiration to keep me motivated
Audible5Phoebe
United Statesa year ago- Love this
Running my first marathon and so much in for and inspiration to keep me motivated
Audible5PhoebeUnited Statesa year ago - If Andy Can Do It So Can Others
Episode #89 was very Powerful, Motivational, Inspirational and so much more to me. Your journey Andy, is mine now. Your words touched me so deeply I teared in positive emotional way. I will be running NYC in a few days, and I believe Zone2 and positive mindset will take me across the finish line. Thank you sir for sharing your running journey. Your life journey.
Apple Podcasts5Happy HarruUnited Statesa year ago - Insightful and informative
As a recent older re-born runner, I am grateful for having come upon Floris’s work. My earlier training for marathons, 10-15 yrs ago, led to injuries and suffering. Floris’ advocation of the MAF method has only brought enjoyment and fulfilment. I may be older but am not dead yet. Why not more marathons?
Apple Podcasts5Weichi1
Canada2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #11 | United States/Sports/Running |
Apple Podcasts | #12 | Canada/Sports/Running |
Apple Podcasts | #22 |  United Kingdom/Sports/Running |
Apple Podcasts | #10 |  Australia/Sports/Running |
Apple Podcasts | #43 |  Germany/Sports/Running |
Apple Podcasts | #44 |  France/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Extramilest Podcast
What is The Extramilest Podcast about and what kind of topics does it cover?
Focused on enhancing athletic performance, this podcast provides insights into training, nutrition, and mental resilience, specifically for runners and endurance athletes. Episodes feature interviews with knowledgeable guests, including world-class athletes and coaches, who share their experiences and advice on various aspects of running, from injury prevention to mindset training and the role of community in sports. Unique to this show is its emphasis on low heart rate training techniques and the transformative journeys of individuals, particularly those who have started running later in life or transitioned from other sports. This content appeals to both seasoned athletes seeking to improve their performance and newcomers eager to learn t... more
Where can I find podcast stats for The Extramilest Podcast?
Rephonic provides a wide range of podcast stats for The Extramilest Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Extramilest Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Extramilest Podcast get?
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What are the audience demographics for The Extramilest Podcast?
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How many subscribers and views does The Extramilest Podcast have?
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Which podcasts are similar to The Extramilest Podcast?
These podcasts share a similar audience with The Extramilest Podcast:
1. The Strength Running Podcast
2. Trail Runner Nation
3. Singletrack
4. Some Work, All Play
5. Everyday Ultra
How many episodes of The Extramilest Podcast are there?
The Extramilest Podcast launched 8 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Extramilest Podcast?
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Where can I see ratings and reviews for The Extramilest Podcast?
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How do I access podcast episode transcripts for The Extramilest Podcast?
Rephonic provides full transcripts for episodes of The Extramilest Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Extramilest Podcast?
Recent guests on The Extramilest Podcast include:
1. Lawrence van Lingen
2. Janneke Gierman
3. Lewis Wu
4. Jay Dicharry
5. Sean Lee
6. Ayako Fackenthal
7. Alex Hutchinson
8. Jason Fitzgerald
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.