
Revolutionary conversations on recovery as a journey of getting your LIFE back. The process, courage and resilience it takes to overcome, heal the spirit, brake patterns of dysfunction, belief systems, codependency, addictions and well.....life in general! Whatever it take to BE set free and live a life of love, with an open heart, aware, awake and full of gratitude.
| Publishes | Twice weekly | Episodes | 196 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | How ToPersonal JournalsSociety & CultureEducation | |||

In this episode Mason Mustajo shares his path from an athletic identity and chronic pain into deep somatic work, breathwork, and conscious plant medicine. He describes how a difficult breakup, mentorship, and powerful initiations led him to choose li... more
A concise episode exploring ongoing grief and how Compassionate Inquiry and Family Constellations support somatic healing. Gris Alves discusses how childhood loyalties, ancestral patterns, and epigenetics shape our nervous systems, and offers practic... more
Host Gris Alves sits down with Nick TNT, author of Breath of Life Recovery. We explore his recovery journey, his book Breath of Life, and how breath-work and step-work can release trauma and support long-term sobriety.
The episode covers practical ... more
En este episodio, Gris Alves conversa con Sandra Santa Cruz sobre dejar una vida citadina de alta presión para vivir y guiar retiros en Valle Paralelo, una reserva forestal de 60 hectáreas en el sur de México. Sandra relata una crisis existencial, su... more
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I found Gris through Chef Marcela and couldn’t be more grateful! As women we are more than what society or culture tells us what we should be. So many revelations listening to this
Podcast and have had many moments of taking my power back. Thank you Gris for being authentically you!
Gris has an uncanny way of shining the light of truth where we might be afraid to look. This is about so much more than addiction recovery! It is about recovery from the lies and negative messages we have absorbed along life’s path and learning to embrace the beauty that who you are today is enough. Listen. Learn Grow. You won’t regret it.
Gris has an incredible way of making you feel like a friend through this podcast as she is so real and so raw about the process of deconstruction of organizations that keep you limited in mind, body, and soul. I am honestly grateful for this podcast because it’s helping me on my journey to rediscovery and spiritual growth. Her stories and words resonate with me and send out so much love that is palpable and greatly needed. Trust me! You will fall in love once you hear the first episode!
I recently started listening to this podcast and it has absolutely opened my heart to the idea of deconstruction and reconstruction. The way Gris approaches life topics is raw and direct which helps me connect and understand. Listening to a few episodes really put me in space where I am ready to receive anything the universe has to gift me and I wanted my closest friends to jump on this vibe. I shared it with a few friends and talked about it constantly. Literally a couple of days later the univ... more
If you can’t handle deconstruction of limiting beliefs like religion and society’s suffocating standards , this might not be the podcast for you. But If you need a breath of fresh air and healing and want to hear what you’ve probably been wanting to say for a while but have not been able to do so- then listen in.
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Apple Podcasts | #165 |
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This podcast presents transformative conversations centered around the journey of recovery, exploring themes such as healing, personal growth, and breaking away from dysfunction. Through a variety of guests and topics, it addresses the struggles and triumphs associated with overcoming various challenges, including addictions and emotional trauma. The discussions promote a holistic understanding of recovery, integrating practices of mindfulness, self-compassion, and community support, while emphasizing the importance of reconnecting with one's roots and embracing vulnerability as a pathway to freedom and fulfillment in life.
The format is likely to resonate with listeners seeking not only personal recovery strategies but also inspiration fr... more
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this podcast launched 8 years ago and published 196 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Mason Mustajo
2. Sandra Santa Cruz
3. Yasmin Beydoun
4. Katie Dove
5. Martín Zen Yaotl
6. Tiffany Hurd
7. Mika Chait
8. Gloria Muriel
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