The Ben & Jamesa Podcast: Lead with Humanity!
Ben and Jamesa🎙️ Welcome to The Ben & Jamesa Podcast. Join us for thoughtful conversations, personal stories, and a splash of humor as we explore what it truly means to lead with humanity—at work, at home, and everywhere in between. Each episode digs into workplace transformation, intersectional insights, and personal growth, giving you ideas, inspiration, and practical tools to build real, authentic community... more
| Publishes | Weekly | Episodes | 154 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Social SciencesMental HealthScienceHealth & Fitness | |||
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Latest Episodes
In this short end-of-season episode, we share why we’re pausing The Ben and Jamesa Podcast for the rest of 2025—and what it means to winter.
We explore the wisdom of slowing down, resting, and syncing with the natural world, especially as we enter a... more
What happens when gratitude becomes more than a feeling — when it turns into a shared responsibility?
In this week’s episode, we explore gratitude as a community practice — how remembering what sustains us can become a guide for how we lead, work, a... more
Gratitude isn’t about counting blessings — it’s about remembering the people, systems, and histories that make our lives possible.
In this opening episode of our Gratitude Series, Ben and Jamesa reclaim gratitude from individualism and performance, ... more
In this fourth and final episode of our anger series, we explore what happens when emotions are treated as private property—and how that belief keeps us isolated, performative, and disconnected.
We dive into the idea of toxic individualism—the cultu... more
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- community and connection
I’ve just started the process of deconstructing, and practicing connection vs. control. This podcast has been integral for me. I feel like they’re a community for me. A place I can feel safe, ask questions and be accountable.
Apple Podcasts5jebberwakky
United States5 months ago - i like this show
It’s a bit cringe when Ben’s language picks up AAVE characteristics and when he does not recognize how much more risk or energy it takes for Jamesa to confront situations with inherent bias. However, these are good convos.
Apple Podcasts4kmariesfUnited States10 months ago - Episode 91
Hi everyone! I am listening to episode 91 & I think that White people experience White women tears & they can be detrimental but they are often more problematic for Black women. They just classify these tears as being emotional. I hate White women tears. I am a sensitive person but I can’t afford to cry when I am actually hurt or upset but these White women cry with impunity.
Apple Podcasts5Nene pghUnited States2 years ago - ACES
I have listened to the ACES episode several times-and many others! I have been struggling to help and understand my niece who lives with me. This episode has answered questions and gave me understanding to things I’ve discussed with her pediatrician for years! From the first two months (she was exposed tremendous amounts of trauma) to the physical effects (we have had every allergy test available) to her constant dilated pupils.. Sometimes if feels like they think I’m making things up! I’m glad ... more
Apple Podcasts5HippieHoodChristian_NikkiUnited States3 years ago - Laugh & Learn
I appreciate how you all process the topics into bite sized pieces then give action steps to follow. You all don’t shy away from the hard topics that need to be talked about. And getting to laugh along is such a treat. Bravo and thank you!
Apple Podcasts5Rayni C.United States3 years ago
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Chart Rankings
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Apple Podcasts | #120 | United States/Science/Social Sciences |
Apple Podcasts | #111 |  United Kingdom/Science/Social Sciences |
Apple Podcasts | #154 |  Australia/Science/Social Sciences |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Featuring thoughtful conversations mixed with humor, the episodes explore the intersection of personal growth, workplace culture, and the importance of authentic community connections. Topics frequently addressed include the impact of control culture in environments where profit often overshadows people, the trauma and challenges faced in building genuine relationships, and many nuanced discussions around race, community dynamics, and emotional wellness. Unique insights into the struggles and joys of leading with humanity are bundled within personal anecdotes and interviews, making it relatable and accessible for listeners looking to foster a deeper understanding of themselves and others in both their personal and professional lives.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Grits and Eggs Podcast
2. ReLiving Single
3. The Black Guy Who Tips Podcast
4. What Now? with Trevor Noah
5. Criminal
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Soraya Chemaly
2. Joel Christian Gill
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