
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.
We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excell... more
| Publishes | Daily | Episodes | 717 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SportsHealth & Fitness | |||

Win a behind-the-scenes experience at a High Performance record day! Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off and to be in with a chance of winning: hppod.co/HPComp
John Legend didn’t set out to become... more
Andy Wilman is the legendary executive producer behind Top Gear and The Grand Tour, the creative force who helped turn a small, ageing motoring show into one of the most-watched programmes on the planet.
In this revealing conversation, Andy sits dow... more
We all feel out of our depth, but the real secret is learning to stay calm anyway.
In this episode, Jake and Damian explore a universal human experience, the moments when we feel completely out of our depth, and reveal why calmness, clarity, and gro... more
Win a behind-the-scenes experience at a High Performance record day! Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January to be in with a chance of winning: hppod.co/HPComp
Denise ... more
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What resonated deeply with me was how this episode revealed a truth too few acknowledge: greatness isn’t an accident — it’s a commitment to disciplined refinement. Watching how Cristiano Ronaldo built his edge through training instead of waiting for talent to catch up reminded me that mastery is less about gifts and more about ruthless consistency and standards. Inspiring, humble, and real.
Jake’s voice is really annoying and I think he loves the sound of it what is with the whispery husky voice he keeps trying to do
App just loops the same questions endlessly. Not very high performance design or development work
Feels like it’s just an advert at this point
Jake’s voice grates when the constant over advertising is shoehorned in way to much. On top of that they let the likes of Sadiq Khan on to what’s is supposed to be a high performance podcast. A man who is quite literally destroying our great city of London. Considering Jake is meant to be a journalist he never digs adequately into someone’s story and real pain points that listeners want to hear. Can’t stand the hosts or their woke approach.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #243 | |
YouTube | #74 | |
Apple Podcasts | #60 | |
Apple Podcasts | #4 | |
Apple Podcasts | #71 | |
Apple Podcasts | #21 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Engaging in deep and insightful conversations with elite performers from various fields, this show explores the principles of high performance and personal development. The hosts engage with guests from sports, entertainment, business, and healthcare, uncovering the experiences and lessons that have shaped their paths to success. Discussions often center on the importance of mindset, resilience, and intentionality in achieving and maintaining high performance. The unique approach of focusing on both personal stories and actionable insights makes it a valuable resource for anyone seeking to improve themselves and understand the nuances of excellence.
Rephonic provides a wide range of podcast stats for The High Performance Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The High Performance Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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The High Performance Podcast launched 6 years ago and published 717 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The High Performance Podcast include:
1. Tim Spector
2. Gareth Southgate
3. Fernando Alonso
4. Billy Billingham
5. Steven Pinker
6. Susie Wolff
7. Johann van Graan
8. Dan Burn
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