Body Wisdom Rising
Alyssa StefansonBody Wisdom Rising is a podcast for people navigating deep change — awakenings, identity shifts, healing, and the sense that the old ways of living no longer work.
We’re living in a time of collective disillusionment and awakening. Many are being asked to slow down, feel more, and re-orient their lives — often without support from systems that were never designed for this kind of transformation. more
| Publishes | Weekly | Episodes | 64 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSpiritualityReligion & Spirituality | |||
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Latest Episodes
Transformation rarely fails for lack of effort; it stalls when our internal baseline stays the same. Alyssa takes you inside the real mechanics of a timeline shift—how identity, nervous system patterns, and ancestral loyalties quietly script your cho... more
The ground just shifted beneath our feet, and for many of us 2025 made sure we felt it. We break down why the Snake Year felt like a ruthless audit—identity shedding, relationship endings, and long-buried lineage patterns rising—and how that clearing... more
The year didn’t just test our limits—it stripped what no longer fit. Alyssa unpacks why 2025 felt like a relentless shedding and how those contractions signal a larger collective turn toward embodied, heart-led living. Through a raw story of collapse... more
We share grounded tools to reconnect with intuition and ancestry through breath, nature, and simple ritual. Monique offers clear methods for protection, energy clearing, and discerning guidance from fear, plus how to work with symbols and the four cl... more
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Recent Guests
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Reviews
- Brilliant
"I'm so grateful to have found the Body Wisdom Academy podcast! Alyssa's warm and compassionate energy creates a safe space for deep exploration and healing. The blend of ancient wisdom and modern science is fascinating, and her guidance has helped me develop greater self-awareness and compassion. Authentic, gentle, and profoundly impactful - I highly recommend this podcast for anyone on a journey of healing and self-discovery. Thank you, Alyssa!"
Apple Podcasts5Brett..:]
Canada7 months ago - So much gold here
Alyssa is such a gift and so is this podcast. Healing happens here
Apple Podcasts5Nyk DanuCanadaa year ago - Listen to this podcast!
This podcast is amazing and Alyssa is so authentic and grounded and makes everything easy to understand, learn, and then apply. Love all of the somatic healing she brings and has made such a shift in my life. Great podcast and you will thank yourself for listening 😊
Apple Podcasts5WaldropK
United States2 years ago - Listen to this podcast!
Awesome podcast! Love what she is teaching and her authenticity. She has great guests and lots of insights.
Apple Podcasts5WaldropKUnited States2 years ago - Great show
Really enjoy her insights. Glad I found her.
Apple Podcasts5YourHandsUntiedUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #131 | United States/Religion & Spirituality/Spirituality |
Apple Podcasts | #176 | Canada/Religion & Spirituality/Spirituality |
Apple Podcasts | #194 |  United Kingdom/Religion & Spirituality/Spirituality |
Apple Podcasts | #165 |  Germany/Religion & Spirituality/Spirituality |
Apple Podcasts | #192 |  Australia/Religion & Spirituality/Spirituality |
Apple Podcasts | #58 |  Switzerland/Religion & Spirituality/Spirituality |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Body Wisdom Rising
What is Body Wisdom Rising about and what kind of topics does it cover?
Exploring themes of awakening and healing, this podcast is dedicated to reclaiming personal power and addressing inherited wounds through somatic and ancestral wisdom. It focuses on the necessity of feeling deeply and reconnecting with one's lineage and the earth, especially during a time of significant collective change. Episodes often provide a platform for experts to share insights on topics such as trauma recovery, nervous system regulation, and spiritual practices, while emphasizing the importance of community and integrity in the healing journey. The discussions frequently challenge conventional beliefs and encourage listeners to consider holistic approaches to wellness and personal liberation, making it a unique resource for those se... more
Where can I find podcast stats for Body Wisdom Rising?
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How many listeners does Body Wisdom Rising get?
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What are the audience demographics for Body Wisdom Rising?
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How many subscribers and views does Body Wisdom Rising have?
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Which podcasts are similar to Body Wisdom Rising?
These podcasts share a similar audience with Body Wisdom Rising:
1. The School of Greatness
2. The David Ghiyam Podcast
3. On Purpose with Jay Shetty
4. Align with Jenna Zoe: The Human Design Podcast
5. EXPANDED Podcast by To Be Magnetic™
How many episodes of Body Wisdom Rising are there?
Body Wisdom Rising launched 4 years ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Body Wisdom Rising?
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Where can I see ratings and reviews for Body Wisdom Rising?
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What guests have appeared on Body Wisdom Rising?
Recent guests on Body Wisdom Rising include:
1. Monique Gagnon
2. Demi Betschart
3. Alana Joy Newton
4. Jakob Gricar
5. Dr. Kevin Preston
6. Dr. Jesse Hanson
7. Casey Riley
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.