The Hormone Shift Show™ Podcast
Leslie Duffy, RNIf you’re a woman in your 40s or 50s, wondering what fresh hell this is, you’re in the right place. Welcome to The Hormone Shift Show™ Podcast, a podcast about “the shift,” for women in the shift. Hosted by Leslie Duffy, RN, Functional Wellness Practitioner, and Life Coach for women 40+, this show delivers a holistic (but not crunchy) take on what’s happening in your body, mind, and life during pe... more
| Publishes | Weekly | Episodes | 19 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthSelf-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
“You are already enough. Even in the ways you feel like you’re falling short.” - M.J. Schwartz
Perfectionism shows up in sneaky ways in midlife. You might feel stuck, unable to start something until you know you can do it perfectly. Or you may find ... more
“Women over 40 are entering the holidays carrying an invisible load, an emotional backpack that nobody sees.” - Leslie Duffy
The holidays hit differently when you’re a woman in midlife. You’re trying to keep work on track, manage family dynamics, su... more
“It’s never too late to start exercising.” - April Hattori
Almost every midlife woman describes the 80-year-old that she wants to be as strong, steady, mobile and living life on her own terms. An essential part of getting there is incorporating move... more
“You don’t have to eat like everyone else to belong.” - Leslie Duffy
Picture this: you’re out to dinner, the lighting is perfect, your outfit is on point, and you’re committed to your health goals. But then your friend orders fries, your partner get... more
Key Facts
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Reviews
- “Shifting” into High Gear
Leslie makes the science fun and understandable. She’s a great teacher and a bubbly host. A must listen!
Apple Podcasts5Gigi Kennie
United States4 months ago - Subscribe!
I have followed Leslie Duffy’s advice for years. She explains things better than any of my other health practitioners. She’s knowledgeable, practical and breaks things down for me. I can’t wait to listen to her new podcast and hear not only her advice but also the wisdom of the other practitioners she interviews on the front lines of menopause research.
Apple Podcasts5ArtsyElmUnited States5 months ago - I love her!
She knows what’s she’s talking about ❤️.
Apple Podcasts5MelonpauseUnited States5 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #199 |  New Zealand/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The Hormone Shift Show™ Podcast launched 5 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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