The True Form Podcast
Jack L GrahamThe True Form Podcast: Discover Your Strength, Shape Your PathHosted by personal trainer Jack, The True Form Podcast explores the journey of finding your true form—both in the gym and in life. With a focus on health, fitness, and personal growth, Jack dives into the intersection of physical strength, mental resilience, and living authentically.
Through inspiring conversations and practical insight... more
| Publishes | Twice weekly | Episodes | 270 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthSelf-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
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Why do so many high performers hit their goals yet still feel empty?
In this powerful episode, Inner Transformational Coach Eddie Truong breaks down the truth behind achievement, burnout, and the constant chase for “more.”
Eddie shar... more
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Why is modern healthcare still failing millions of people, and what can we do about it? With Daniel Rudyak from ReadyXR
In this episode, Daniel Rudyak (investor, operator, and co-founder of ReadyRx) joins Jack to break down the real ... more
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Most people think better health comes from tightening up their training and nutrition. But what happens when you’re already doing everything right—eating well, exercising consistently, hitting your steps, and your body still crashes? more
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In this episode, I sit down with Tez, a Vietnamese-Australian optometrist, eldest daughter of immigrant parents, and someone who has rebuilt her life more than once.
We talk about what it really feels like to “start again” in your 30s... more
Key Facts
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Reviews
- Time well spent
Jack & Mack are brilliant, discussing interesting and prevalent health and fitness topics. They draw on their extensive experience and knowledge to offer real advice and solutions, and do it in such a personable and relatable way. Great content, great guests, great hosts, and love how Mack keeps Jack on track!!
Apple Podcasts5thomas melbourne
Australia2 years ago - 🥰
Absolutely loving this informative, interesting and great podcast. Jack and Mack are such a wealth of knowledge . Love how relaxed and chill you are yet getting the right messages out there . 💪🏽💪🏽🥰🥰
Apple Podcasts5@Gioconda123Australia3 years ago - Entertaining and educational!
These two are so easy to listen to. They are always talking about relatable topics in relation to nutrition, exercise and life. I have learnt so much from this podcast!
Apple Podcasts5I.is.a.legend12Australia4 years ago - One of the best health and fitness podcast
If you are looking for real people talking about real health and fitness topics this podcast is for you.
Apple Podcasts5JacklgrahamAustralia4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #70 |  Philippines/Health & Fitness/Alternative Health |
Apple Podcasts | #125 |  Saudi Arabia/Health & Fitness/Alternative Health |
Apple Podcasts | #242 |  India/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of The True Form Podcast are there?
The True Form Podcast launched 4 years ago and published 270 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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