KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting for stress relief, Phone boundaries, Doomscrolling solutions, Self-c
Nadine Medina (The Knitting Mamas)𧜠Knit Your Stress Away đ§ś
The podcast for moms who want to knit instead of scroll.
Tired of ending every night on your phone? I teach overwhelmed moms how to use knitting to calm your nervous system, set phone boundaries, and reclaim 20 minutes of peace.
Iâm Nadineâa mom who traded doomscrolling for knitting and never looked back.
Whether youâre a complete beginner or getting back into knitt... more
| Publishes | Twice weekly | Episodes | 107 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | HobbiesMental HealthHealth & FitnessLeisure | |||
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Latest Episodes
Ever tried meditation and felt like you were doing it wrong? Your brain wonât shut up, sitting still feels impossible, or you get 2 minutes in and reach for your phone?
Iâve been there.
Thatâs why knitting is different. In this episode, Iâm breakin... more
I took a 6-month break from the podcast⌠and today Iâm sharing the real reason why. In this comeback episode, Iâm walking you through what life looked like behind the scenes, what I learned during that pause, and the new clear focus for Knit Your Str... more
Welcome to our last Summer Throwback episode of Knit Your Stress Awayâ itâs been a cozy revisit to some of our most-loved episodes from the archives.
Today weâre going back to a personal favorite where I share what it was like to pick up my knitting... more
Welcome back to Knit Your Stress Away, where knitting meets relaxation!
In this special installment of our Summer Throwback Series, we revisit the first-ever interview on the podcast with the remarkable Alexi Tavel from Two of Wands.
Join us as Ale... more
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Reviews
- Great show
I found the podcast by following Nadine on Instagram. I've started right at the beginning and I love it! Great tips and easy listening. None of that âme me meâ over chatty stuff. Keep up the great work.
Apple Podcasts5EllieRaine
United Kingdoma year ago - Love this Podcast!
Nadine is so encouraging. I always feel ready to tackle my next challenge after listening to her.
Apple Podcasts5nanlee71
United Statesa year ago - Stress-relieving! 5 Star Deserving!
This podcast is so calming as you listen to it, perfect as I do my stressful homeworks! Awesome host and content! Thank you đ¤
Full 5 stars
Love,
Charlyne
Apple Podcasts5Charlyne StylesUnited Statesa year ago - Practical advice on knitting, stress relief and life!
I love listening to the Knitting Mamas podcast and Nadineâs practical advice on knitting. She describes how to incorporate knitting into our busy lives not only as a creative outlet but also as a way to provide stress relief. I like the episodes because they are not too long and they are focused on a particular topic. I have learned a lot from Nadine and enjoy each and every episode! I listen to a few other podcasts on different subjects but love this one the best! Thanks Nadine! Great jo... more
Apple Podcasts5K CarboneUnited Statesa year ago - Reminder to slow down
I found this podcast in a full blown lupus flare. So apropos to listen while my body is telling me to slow down. Thank you Nadine for the reminder and permission to take time for self care!
Apple Podcasts5Sthrnbelle26United States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #244 | United States/Leisure/Hobbies |
Apple Podcasts | #64 | United Kingdom/Leisure/Hobbies |
Apple Podcasts | #149 |  Canada/Leisure/Hobbies |
Apple Podcasts | #55 |  France/Leisure/Hobbies |
Apple Podcasts | #82 |  Italy/Leisure/Hobbies |
Apple Podcasts | #207 |  Australia/Leisure/Hobbies |
Talking Points
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Frequently Asked Questions About KNIT YOUR STRESS AWAY
What is KNIT YOUR STRESS AWAY about and what kind of topics does it cover?
Offering a blend of self-care and creativity, this podcast is designed specifically for busy moms seeking to replace mindless scrolling with the fulfilling practice of knitting. The host shares personal anecdotes and practical insights on how knitting can serve as a therapeutic outlet, effectively calming the nervous system and fostering mindfulness. With episodes dedicated to various aspects of knittingâfrom technique fundamentals to managing common distractionsâthe content consistently emphasizes stress relief and personal well-being. Each episode is typically concise and focused, making it easy for listeners to engage with the material and find motivation to establish a fulfilling knitting routine amid their hectic lives.
Notably, this ... more
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How many listeners does KNIT YOUR STRESS AWAY get?
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What are the audience demographics for KNIT YOUR STRESS AWAY?
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How many subscribers and views does KNIT YOUR STRESS AWAY have?
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Which podcasts are similar to KNIT YOUR STRESS AWAY?
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How many episodes of KNIT YOUR STRESS AWAY are there?
KNIT YOUR STRESS AWAY launched 2 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on KNIT YOUR STRESS AWAY?
Recent guests on KNIT YOUR STRESS AWAY include:
1. Anne Emilie Fosse
2. Leah Remillet
3. Felicia Perry
4. Alexi Tavel
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.