The Mellow Endo Show
Dr Sneha JettyThe Mellow Endo Show, Hosted by Dr Sneha Jetty — GP, Holistic Nutritionist, Ayurveda and Functional Medicine Practitioner. Endo here stands for Endocrinology — the show explores art of staying Mellow with our hormones, health, and whole self, in our crazy little world, called Life! Join Sneha and her inspirational guests for expansive yet grounded chilled out chats on a whole range of topics to su... more
| Publishes | Daily | Episodes | 36 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthSelf-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
Reading is a biological and creative superpower – find your Sovereignty in books. . Reading supports your brain, your stress levels, your creativity and your emotional regulation. It’s a genuinely transformative wellness practice — and often complete... more
Your nervous system digests everything you consume — including information, entertainment, conversations & relationships. . Your time and attention is your most valuable resource. Use it wisely. Today’s episode is about intentional digital hygiene: h... more
You don’t need a “new you” in January — you just need a supported You, today. This episode shares simple ways to support everyday detox, movement and metabolism today; aligned with the season you’re actually living in. . Everyone waits for January to... more
Bloating isn’t “normal,” but it is super common, and can be super complex. Bloating is not one thing; it’s dozens of possible mechanisms. This episode gently unpacks the multi-layered causes; how your food choices, digestion, gut bacteria, hormones, ... more
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Apple Podcasts | #151 |  United Kingdom/Health & Fitness/Alternative Health |
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| Listeners per Episode | Gender Skew | Location | |||
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The Mellow Endo Show launched a year ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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