The Mindful Journey
Avik & SanaJoin us on ”The Mindful Journey,” a transformative podcast guiding you through the landscape of mindfulness, self-awareness, and personal growth. Each episode, our host and thought-provoking guests share insightful stories, practical techniques, and inspiring wisdom to help you cultivate a deeper connection with yourself and the world around you.
| Publishes | Daily | Episodes | 170 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
On this episode of The Mindful Journey with host Sana, Pastor Alex Horton unpacks a raw and honest faith journey. He moves from childhood bullying, distrust in God and deep mental health struggles to a sense of calling into ministry and pastoral lead... more
In this episode of The Mindful Journey by Healthy Mind by Avik, host Sana sits down with Judy Gaman, CEO of Executive Medicine of Texas, award winning author and host of the Stay Young America podcast, to talk about what real longevity actually looks... more
On this episode of The Mindful Journey, host Sana cuts through the wellness noise and tackles a hard question. Why are so many high achieving women still burned out even though they meditate, journal, and breathe on cue. Somatic leadership coach Rach... more
In this episode of The Mindful Journey, host Sana sits down with AI innovator and founder Stephanie Sylvestre to unpack a hard question. Is AI pulling us away from presence, or can it actually expand our capacity for mindfulness and human connection.... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- Mind Expanding
Always a pleasure as Sana is an amazing host. She is very tuned in and asks terrific questions. We explored the balance of masculine and feminine energies, love languages, and repeating negative patterns…and how these correlate with one’s cards to play. We are all born with cards to play. The Source Cards is an ancient system of knowledge that was hidden in plain sight!
Apple Podcasts5Viki Scudiery
United Statesa month ago - Deep, insightful conversation
Such a great host – they listened so deeply, and asked such great questions! It felt like talking with a very good friend. I can't wait to share our conversation.
Apple Podcasts5rcallenwriterUnited States2 months ago - Inspiring and insightful
Sana, the gracious host of The Mindful Journey, is a seasoned professional and a master at creating a positive ambience for the discussion, and bringing out the best in the themes, ideas, and conversation, for the benefit of her audience.
Apple Podcasts5Turtle RiverUnited States2 months ago - Sana was just a great host
I’m felt a kinship with Sana right from the beginning of our conversation. She was so relatable and I felt comfortable being open with her. Great podcast. Great message.
Apple Podcasts5Anonymous709United States2 months ago - Wisdom and Wellness
Participating in "The Mindful Journey" podcast, hosted by Aanya, was an enriching experience. Our conversation delved into the nature of wisdom and strategies to overcome overwhelm, leading to a truly meaningful dialogue about wellness. Aanya's thoughtful questions and solid preparation ensured a seamless and engaging discussion. Her gracious demeanor fostered an open and insightful exchange, making the experience both enjoyable and profound. I highly recommend this podcast to anyone seeking dee... more
Apple Podcasts5Flod611United States4 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #228 |  India/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About The Mindful Journey
Where can I find podcast stats for The Mindful Journey?
Rephonic provides a wide range of podcast stats for The Mindful Journey. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Mindful Journey and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Mindful Journey get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Mindful Journey, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Mindful Journey?
Rephonic provides comprehensive predictive audience data for The Mindful Journey, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Mindful Journey have?
To see how many followers or subscribers The Mindful Journey has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Mindful Journey?
These podcasts share a similar audience with The Mindful Journey:
How many episodes of The Mindful Journey are there?
The Mindful Journey launched a year ago and published 170 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Mindful Journey?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Mindful Journey?
Rephonic pulls ratings and reviews for The Mindful Journey from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Mindful Journey?
Rephonic provides full transcripts for episodes of The Mindful Journey. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.