The MisterHealth Podcast: Mind, Body, and the Bedroom.

In this powerful and personal episode, Dr. Mike opens up about being the only man in his graduate counseling program — and the moment he realized therapy has never fully acknowledged the male experience.

He shares why men shut down in traditional th... more

Most men have been hurt… but few will ever admit it.

Not because the pain wasn’t real — but because they were told to bury it.

In this episode, Dr. Mike breaks the silence around quiet trauma — the emotional bruises men collect over a lifetime: rej... more

This might be the most uncomfortable episode you’ll ever listen to — but it’s also one of the most important.

In this powerful conversation, Dr. Michael Stokes breaks down one of the biggest taboos in men’s mental and sexual health: sexual fluidity.... more

Over 20% of marriages are considered sexless — that’s fewer than ten times a year. But a dry spell doesn’t mean your relationship is doomed. It means something’s off — and pretending everything’s fine only makes the distance grow.

In this episode, D... more

You think it’s harmless — just texting, right? But what happens when those late-night conversations, inside jokes, and emotional confessions start to replace the intimacy you once had with your partner?

In this episode, Dr. Michael Stokes breaks dow... more

Here’s a stat most men don’t want to hear: men are three times more likely to die by suicide — yet far less likely to seek help.

We’ve been fed the same message since boyhood — tough it out, don’t cry, handle it yourself. But that story is destroyin... more

Anger feels safe. Acceptable. Masculine.

From the time you were a boy, you were taught to hide sadness, fear, or shame — but anger? That one was allowed. The problem is when anger becomes the only emotion you know how to show, it starts destroying e... more

Everywhere you look, hustle culture is worshipped — grind harder, sleep when you’re dead, push through. But there’s a cost no one talks about.

Relentless work and constant drive don’t just drain your energy — they sabotage your testosterone, wreck y... more