Rephonic
Artwork for The Mom Room
Parenting
Child Development
Vasectomy
Stress Management
Immunity
Herbal Medicine
Motherhood
Intimacy
Anxiety
Taylor Swift
Travis Kelce
Sleep Divorce
Postpartum Sexual Health
Caitlin Rivett-Carnac
Dr. Blossom Bitting
Dental Health
Routine Management
Holiday Stress
Pediatric Dentistry
Grief

Welcome to The Mom Room, the ultimate podcast that makes motherhood a lot more fun and a lot less chaotic! Join Renee Reina, the brilliant mind behind the buzzworthy Instagram account @themomroom, as she dives into everything moms crave: juicy interviews, the latest pop culture gossip, parenting advice and news, game-changing products, and so much more. The Mom Room is a digital space where moms c... more

PublishesTwice weeklyEpisodes589Founded6 years ago
Number of ListenersCategories
Kids & FamilySociety & CultureParenting

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Artwork for The Mom Room

Latest Episodes

EP576. In this solo episode, I’m telling a story about walking away from a friend group that no longer felt genuine, supportive, or healthy. Story time.

See Privacy Policy at art19.com/privacy and California Privacy Notice at art19.c... more

EP575. Is it ADHD… or is it perimenopause? Or is it both showing up at the same time to completely derail your nervous system?

In this solo episode of The Mom Room, Renee gets real about her experience with ADHD, taking Vyvanse, and navigating perim... more

Ep574. Renee is joined by developmental psychologists Dr. Kathy Hirsh-Pasek and Dr. Roberta Golinkoff to unpack why modern parenting has become so overwhelming — and why kids don’t need flashcards, apps, or pressure to thrive. Drawing from decades of... more

EP573. In today’s solo episode of The Mom Room, I’m covering A LOT, from puppy yoga with Pomeranians to why the hell there are Stranger Things toys in the Walmart kids’ aisle. We also talk comfort shows, current reads, and I give a sneak peek at an u... more

Key Facts

Accepts Guests
Accepts Sponsors
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Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

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Recent Guests

Glen Henry
Content creator and author focused on fatherhood
Belief in Fatherhood
Episode: Glen Henry on Parenting, Identity & Breaking Generational Cycles
Tyler Champagne
Social media influencer focused on parenting and humor, formerly involved in the auto industry.
Heated Seats (Instagram content creator)
Episode: Tyler Champagne on Parenting Reality, Mental Load, and Supporting Moms
Pam Stepnick
Mother of YouTube stars Jake and Logan Paul, author of the book F-The Pauls, and former nurse.
Episode: Raising Jake & Logan Paul: Pam Stepnick Tells Her Story
Dr. Ashurina Ream
A mental health professional specializing in parental burnout.
Psyched Mommy
Episode: Rewind: Mom Burnout with Dr. Ashurina Ream
Abbey Sharp
Registered dietician and host of Bite Back
Bite Back
Episode: Rewind: Dear Dr. Tracy, My Husband Won't Stop Making Pancakes!
Sandra Tadros Guirguis
Clinical pharmacist working in a family health team
Episode: Sandra Tadros Guirguis on Surviving Cough & Cold Season with Kids
Whitney Rose
Reality TV personality from The Real Housewives of Salt Lake City
The Real Housewives of Salt Lake City
Episode: Five Child-Free Days and I Still Didn’t Relax + Whitney Rose from RHOSLC
Jenna Free
A therapist focusing on ADHD management and its impact on motherhood
ADHD with Jenna Free
Episode: Jenna Free on Escaping Survival Mode and Reclaiming Your Day
Amanda Thebe
Personal trainer and nutrition coach with 35 years of experience, discussing menopause and perimenopause.
Episode: Perimenopause & Menopause: A Conversation with Amanda Thebe

Host

Renee Reina
Hosts engaging discussions on motherhood, parenting challenges, and pop culture, offering insights, expert interviews, and relatable commentary.

Reviews

4.8 out of 5 stars from 2.2k ratings
  • As a dad, I love this!

    Very fun.

    Apple Podcasts
    5
    Gggggcox
    Canada2 months ago
  • Real, insightful and seriously funny

    This podcast is like a hilarious, honest group chat for moms who are doing their best and need someone to say, “Same.” Renee keeps it real, insightful, and seriously funny.

    Apple Podcasts
    5
    KatherineRoseWoller
    United States5 months ago
  • Over it

    Every single show she does solo it’s the same old complaints over and over. I’ve actually often found myself wondering how this person has a PhD. So much whining and so much negativity about the same thing in every single solo podcast.

    Apple Podcasts
    1
    Dubbsmcs
    Canada6 months ago
  • Miserable mom

    Does this person even enjoy being a wife/mother?

    Apple Podcasts
    1
    Bammarvel
    United States8 months ago
  • Pot-Kettle-Black

    I recently started listening to this show and thought it was interesting as a fellow Canadian mom. A few episodes in, I found Renee to be very contradictory depending on the content expert she is taking with. I also found her to be very judgemental of parenting decisions that were different than her own. She cried because she is such a great mom. Talks about how we shouldn’t judge each other, but is a very harsh critic of other parents when she shares anecdotes. If she isn’t able to do something... more

    Apple Podcasts
    1
    Achris2016
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the engaging and honest conversations, often relating closely to the discussed topics.
Listeners find the podcast relatable and insightful, providing a mix of humor with real-life parenting struggles.
Overall, the podcast is viewed as a go-to source for moms looking for support, laughs, and practical advice.
There are mixed feelings about the solo episodes, with some listeners seeking more expert guests while others enjoy the candid personal insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Tyler Champagne on Parenting Reality, Mental Load, and Supporting Moms
Q: What would your biggest piece of advice be for people in early postpartum who are struggling?
Communication with your partner about what you're feeling and seeking professional help if needed is crucial.
Glen Henry on Parenting, Identity & Breaking Generational Cycles
Q: If there was a piece of practical advice that you could give maybe a new father who was experiencing the things that you were talking about, like the negative self-talk and almost feeling like they're losing themselves in fatherhood, what's a piece of advice that you would give to them?
Accept the invitation. Sometimes there's something happens when you accept the invitation from your child, and that can be as soon as they're born.
Rewind: Mom Burnout with Dr. Ashurina Ream
Q: What are the first steps to making changes to get out of burnout?
Address small stressors when they appear, create space for oneself, practice self-compassion, and communicate with partners about needs.
Rewind: Dear Dr. Tracy, My Husband Won't Stop Making Pancakes!
Q: How can we communicate our needs without feeling guilt?
It takes self-awareness and practice to articulate needs without guilt, and it's important to recognize that it's okay to take time for oneself.
Kate McKenna on Balancing the Broadcast Booth and Motherhood
Q: How does The NSL integrate family into the culture?
The NSL supports mothers by creating a positive environment where children are welcome, and ensures coaches advocate for players' needs.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Mom Room

What is The Mom Room about and what kind of topics does it cover?

Focused on the realities and humor of motherhood, this podcast engages its audience with a blend of relatable anecdotes, interviews with experts, and discussions on trending topics. Highlighting the complexities of parenting, the content covers essential themes like mental health, parenting strategies, and self-care, aiming to resonate with a diverse range of mothers. Episodes feature insights on handling burnout, navigating the challenges of raising children, and practical advice from professionals in various fields including nutrition and mental health. The show creates a safe and friendly space for moms to express their experiences and find community support, making it a valuable resource for anyone interested in parenting and women's he... more

Where can I find podcast stats for The Mom Room?

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How many listeners does The Mom Room get?

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What are the audience demographics for The Mom Room?

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How many subscribers and views does The Mom Room have?

To see how many followers or subscribers The Mom Room has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Mom Room?

These podcasts share a similar audience with The Mom Room:

1. After Bedtime with Big Little Feelings
2. Cat & Nat Unfiltered
3. Good Inside with Dr. Becky
4. Off The Vine with Kaitlyn Bristowe
5. Not Gonna Lie with Kylie Kelce

How many episodes of The Mom Room are there?

The Mom Room launched 6 years ago and published 589 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Mom Room?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Mom Room?

Rephonic pulls ratings and reviews for The Mom Room from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Mom Room?

Rephonic provides full transcripts for episodes of The Mom Room. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Mom Room?

Recent guests on The Mom Room include:

1. Glen Henry
2. Tyler Champagne
3. Pam Stepnick
4. Dr. Ashurina Ream
5. Abbey Sharp
6. Sandra Tadros Guirguis
7. Whitney Rose
8. Jenna Free

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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