Mum Life Renewed Podcast (Formerly Mother Wellness Podcast)Faith & Wellbeing for Christian Mums/Moms
Sylvia BHey Mum, welcome to the Mum Life Renewed Podcast (Formerly The Mother Wellness Podcast). I’m Sylvia, a Christian mum of two and your Mum Sanity Coach. If you’re feeling overwhelmed, emotionally tired, stuck in mum guilt, or like you’ve lost yourself in motherhood, then this is for you. On this podcast, I talk about all things motherhood, faith, emotional healing, spiritual growth for mums, self-ca... more
| Publishes | Weekly | Episodes | 29 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParenting | |||
Listen to this Podcast
Latest Episodes
#28 This is part five of seven in the Well-being Series, focusing on Spiritual Well-being.
Spiritual well-being is a vital part of motherhood, yet it can feel difficult to maintain in busy or exhausting seasons. In this episode of the Mum Life Rene... more
#27
In this heart-led conversation for Christian mums, we’re exploring what social wellbeing truly looks like — from connection and friendship to community, belonging, and God-aligned relationships. Whether you’ve felt isolated, overwhelmed, or cra... more
#26
In this episode of the Mum Life Renewed Podcast, we continue the Wellbeing Series by exploring emotional wellbeing for Christian mums.
This is the third part of the Well-being Series.
We dive into why so many mothers experience emotional ove... more
#25 This is the second part of Well-being Series which is on Physical Well-being.
As mums, we rush to book every appointment for our children… yet often delay the ones we desperately need ourselves. In this episode, I open up about my own physical w... more
#24 This is the first part of a seven-part series called the Wellbeing Series.
In this episode, I’m diving into mental well-being—what it really means and why it matters so much for you as a Christian mum. If you’ve been feeling overwhelmed, anxiou... more
#23 Are you a Christian mum who’s constantly processing emotions in silence or feeling overwhelmed by the mental load of motherhood? In this episode of the Mum Life Renewed Podcast, I share the power of journaling for emotional healing, reflection, a... more
Hey Mama!
Are you constantly putting everyone else first and struggling to meet your own needs? In this episode of the Mum Life Renewed podcast, I explore why your needs matter as a Christian mom and how prioritizing yourself can improve your mental... more
Ever feel like you’re running on autopilot—constantly pouring out for everyone else but rarely pausing to tune into yourself?
In this episode of the Mum Life Renewed Podcast, I explore the difference between introspection (awareness of your thoughts... more
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Mum Life Renewed Podcast launched 5 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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