The Personal Practice Guide
Joya EwyGuided meditations and breathing practices. personalpracticeguide.substack.com
| Publishes | Monthly | Episodes | 6 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthSelf-ImprovementEducationHealth & Fitness | ||||
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Latest Episodes
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit personalpracticeguide.substack.com
The bells guide your breath, bringing you into a state of coherence, while the subliminal affirmations, concealed within the waves, work to reshape your subconscious mind beyond your conscious awareness.
This is a public episode. If you would like... more
“Sometimes the most productive thing you can do is relax." ~Mark Black
When stress builds up, it creates tension in your muscles.
One way to relax is through progressive muscle relaxation (PMR).
This technique involves tightening and relaxing di... more
“The person, who is in tune with the universe, becomes like a radio receiver through which the Voice of the universe is transmitted.” ~Hazrat Khan
When you are inspired, clarity is key to expressing your vision and creative insight.
This is possib... more
Key Facts
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Chart Rankings
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Apple Podcasts | #190 |  Sweden/Health & Fitness/Alternative Health |
Audience Metrics
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| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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How many episodes of The Personal Practice Guide are there?
The Personal Practice Guide launched 4 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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