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The RAISE Podcast

Coral and Natalie Golding
Ecological Medicine
Heavy Metals
Pesticides
Emfs
Fluoride
Dietary Changes
Detoxification
Water Filtration
Organic Food
Childhood Vaccines
Autoimmune Diseases
Hormonal Balance
Nutritional Deficiencies
Thyroid Function
Environmental Pollution
Family Dynamic
Nutrition
Health and Wellness
Motherhood
PEMF Therapy

Get ready to question everything you've ever been conditioned to accept as normal. It's time to take a closer look at the systems shaping our lives - the ones we’ve been told to trust without question. Join Coral and Natalie Golding as they dive deep into the structures that influence how we eat, heal, learn, and live. From the food on your plate to the healthcare you depend on, and the education ... more

PublishesWeeklyEpisodes47Foundeda year ago
Number of ListenersCategories
NutritionAlternative HealthHealth & Fitness

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Artwork for The RAISE Podcast

Latest Episodes

This week we sit down with Bryony Basse who shares her real experience of pregnancy, birth, and the emotional rollercoaster of early motherhood, including the practices that supported her physically and mentally. We explore how her relationship with ... more

Natalie and Coral sit down to answer your most-asked questions, covering wellness, motherhood, nervous system regulation, routines, boundaries, books, biohacks, diet and the realities of trying to live well in a modern world.

They share the tools th... more

This week we’re joined by Holly Scarsella - brand and business consultant, investor and mum of three - for a powerful, no-fluff business masterclass on how to build, grow and scale a business in today’s digital world.

Holly shares her journey from w... more

In this solo episode of The RAISE Podcast, we’re kicking off the new year by cutting through the wellness noise and sharing the wellness shifts and trends we believe will define 2026... not from a hype-driven place, but from what actually supports th... more

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Recent Guests

Holly Scarsella
A mom of three, brand and business consultant who supports women to build, grow and scale businesses.
Episode: Foundations Over Hype: The Business Masterclass with Holly Scarsella
Dr. Nichola Conlon
Molecular biologist, longevity researcher, founder of Nuchido.
Nuchido
Episode: NAD, Longevity & Cellular Ageing: What the Science Really Says with Dr Nichola Conlon
Matt Cooke
Transformational coach, speaker, and author of 'Beyond Wanting'
Episode: You Don’t Get What You Want, You Get Who You Are - The Truth About Manifestation with Matt Cooke
Dr. Mazin Al-Khafaji
One of the world's leading experts in Chinese medicine.
Avicenna
Episode: Chinese Medicine & The Four Pillars of Health with Dr Mazin Al-Khafaji
Anna Whitehouse
Journalist, author, broadcaster and an advocate for parents.
Mother Pucker
Episode: Motherhood, Capitalism & the System That’s Failing Parents with Anna Whitehouse
Dean Henry
Functional medicine coach and peptide therapy specialist
Episode: Inside the World of Peptides: The Future of Health Optimisation with Dean Henry
Roxie Nafousi
The queen of manifesting and best-selling author of 'Manifest and Confidence'
Episode: Manifesting, Mindset & Wellness Habits with Roxie Nafousi
Dr. Jenna Macciochi
Immunologist with over 20 years of experience, author of 'Immune to Age'
Episode: Why Your Immune System is the Key to Aging Well with Dr. Jenna Macciochi
Dr. Zach Bush
A pioneering voice in medicine and regenerative health
Episode: Glyphosate, Fertility, Viruses & Chronic Diseases: A Global Health Crisis with Dr. Zach Bush

Hosts

Coral Golding
Co-host and primary host of the series focusing on alternative health and wellness. She engages deeply with wellness practices and personal development.
Natalie Golding
Co-host and main personality of the show, she explores issues of health, nutrition, and wellness through an engaging conversational style.

Reviews

4.6 out of 5 stars from 180 ratings
  • Hilariously dreadful

    So poor it’s funny. I only clawed my way through one episode about natural candles (wrong) and spring water nonsense, machines realigning our spines(!) I’m sure the Sun and Mail provide a great source but I’m tuning out on this one! Awful.

    Apple Podcasts
    1
    Onthecornishcoast
    United Kingdom2 months ago
  • Incredible Podcast

    The best podcast I’ve ever listed to as a woman navigating her 30’s. Thank you

    Apple Podcasts
    5
    Anbreen Vali
    United Kingdom9 months ago
  • Great podcast just one thought!

    I just listened to your “Small Habits, Big Impact” podcast episode and I absolutely loved the topic—such important awareness you’re bringing to the public! One small note: I’d love it even more if you both gave each other a bit more space to finish your thoughts. Sometimes it felt like one of you was about to say something great, but got cut off mid-sentence. Just a little tweak that could make a big difference!

    Apple Podcasts
    3
    SlimStacy25
    United States10 months ago
  • Thoroughly enjoying

    Enjoying all the guests and topics of conversations. Great work ladies 🫶🏼

    Apple Podcasts
    5
    Colouringinfan
    United Kingdom10 months ago
  • The BEST!!

    Honestly, I listen to so many different podcasts and I always sort of tune out halfway through but every single one of these episodes have been so informative and gripping. Everything I’m really particularly interested in as all the topics are not only intresting but so so helpful and the fact you ask them so many questions we need or would like to know, for example where we can buy or find things mentioned and what is the best way start things.. absolutely love it.. wish there was more than one... more

    Apple Podcasts
    5
    M f gold
    United Kingdom10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the informative discussions and expert insights shared, particularly enjoying the depth of analysis and practical advice provided.
There are calls for more engagement and varied perspectives in discussions, with some listeners mentioning room for improvement in conversational dynamics.
The show resonates with many parents navigating the complexities of modern life and wellness, fostering a sense of community among listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Foundations Over Hype: The Business Masterclass with Holly Scarsella
Q: When should someone scale their business?
Ensure you have the basics correct, then determine if the demand exists for scaling.
Foundations Over Hype: The Business Masterclass with Holly Scarsella
Q: What are the business basics, and how does someone stand out now in today's kind of business world?
Always check the foundations; processes, reporting, and knowing your customer are essential.
Chinese Medicine & The Four Pillars of Health with Dr Mazin Al-Khafaji
Q: What are the four pillars of health according to Chinese medicine?
The four pillars are: what you absorb (food and air), movement (exercise), rest (sleep), and emotional state.
Chinese Medicine & The Four Pillars of Health with Dr Mazin Al-Khafaji
Q: How does Chinese medicine define health?
Health is defined as a stable and harmonious interaction between all the body's systems, emphasizing not just the physical aspects but also emotional well-being.
Motherhood, Capitalism & the System That’s Failing Parents with Anna Whitehouse
Q: What would you say to a mom who's feeling burnt out?
Recognize that you are doing it all and hold yourself in that acknowledgment. Don't feel pressured by 'me time' which can feel like just another task.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Gender Skew
Location
Interests
Professions
Age Range
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Frequently Asked Questions About The RAISE Podcast

What is The RAISE Podcast about and what kind of topics does it cover?

Content primarily focuses on questioning conventional norms surrounding health, nutrition, and well-being, encouraging listeners to rethink accepted standards. Episodes explore a wide range of topics including alternative health practices, the implications of dietary choices on wellness, parenting approaches, and emerging wellness trends, all framed within a critical lens on societal systems. Unique aspects include candid discussions on motherhood, personal anecdotes from the hosts, and insights from various experts across their episodes, which make for both engaging and thought-provoking content that resonates with listeners seeking to enhance their quality of life and challenge the status quo.

Where can I find podcast stats for The RAISE Podcast?

Rephonic provides a wide range of podcast stats for The RAISE Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The RAISE Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The RAISE Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The RAISE Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The RAISE Podcast?

Rephonic provides comprehensive predictive audience data for The RAISE Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The RAISE Podcast have?

To see how many followers or subscribers The RAISE Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The RAISE Podcast?

These podcasts share a similar audience with The RAISE Podcast:

1. Beyond the Mat
2. Rise with Roxie
3. Ladies Who Launch
4. Law of Attraction Changed My Life
5. Begin Again with Davina McCall

How many episodes of The RAISE Podcast are there?

The RAISE Podcast launched a year ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The RAISE Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The RAISE Podcast?

Rephonic pulls ratings and reviews for The RAISE Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The RAISE Podcast?

Rephonic provides full transcripts for episodes of The RAISE Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The RAISE Podcast?

Recent guests on The RAISE Podcast include:

1. Holly Scarsella
2. Dr. Nichola Conlon
3. Matt Cooke
4. Dr. Mazin Al-Khafaji
5. Anna Whitehouse
6. Dean Henry
7. Roxie Nafousi
8. Dr. Jenna Macciochi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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