
Get ready to question everything you've ever been conditioned to accept as normal. It's time to take a closer look at the systems shaping our lives - the ones we’ve been told to trust without question. Join Coral and Natalie Golding as they dive deep into the structures that influence how we eat, heal, learn, and live. From the food on your plate to the healthcare you depend on, and the education ... more
| Publishes | Weekly | Episodes | 47 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionAlternative HealthHealth & Fitness | |||

This week we sit down with Bryony Basse who shares her real experience of pregnancy, birth, and the emotional rollercoaster of early motherhood, including the practices that supported her physically and mentally. We explore how her relationship with ... more
Natalie and Coral sit down to answer your most-asked questions, covering wellness, motherhood, nervous system regulation, routines, boundaries, books, biohacks, diet and the realities of trying to live well in a modern world.
They share the tools th... more
This week we’re joined by Holly Scarsella - brand and business consultant, investor and mum of three - for a powerful, no-fluff business masterclass on how to build, grow and scale a business in today’s digital world.
Holly shares her journey from w... more
In this solo episode of The RAISE Podcast, we’re kicking off the new year by cutting through the wellness noise and sharing the wellness shifts and trends we believe will define 2026... not from a hype-driven place, but from what actually supports th... more
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So poor it’s funny. I only clawed my way through one episode about natural candles (wrong) and spring water nonsense, machines realigning our spines(!) I’m sure the Sun and Mail provide a great source but I’m tuning out on this one! Awful.
The best podcast I’ve ever listed to as a woman navigating her 30’s. Thank you
I just listened to your “Small Habits, Big Impact” podcast episode and I absolutely loved the topic—such important awareness you’re bringing to the public! One small note: I’d love it even more if you both gave each other a bit more space to finish your thoughts. Sometimes it felt like one of you was about to say something great, but got cut off mid-sentence. Just a little tweak that could make a big difference!
Enjoying all the guests and topics of conversations. Great work ladies 🫶🏼
Honestly, I listen to so many different podcasts and I always sort of tune out halfway through but every single one of these episodes have been so informative and gripping. Everything I’m really particularly interested in as all the topics are not only intresting but so so helpful and the fact you ask them so many questions we need or would like to know, for example where we can buy or find things mentioned and what is the best way start things.. absolutely love it.. wish there was more than one... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #207 | |
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Apple Podcasts | #73 | |
Apple Podcasts | #75 | |
Apple Podcasts | #21 | |
Apple Podcasts | #120 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Content primarily focuses on questioning conventional norms surrounding health, nutrition, and well-being, encouraging listeners to rethink accepted standards. Episodes explore a wide range of topics including alternative health practices, the implications of dietary choices on wellness, parenting approaches, and emerging wellness trends, all framed within a critical lens on societal systems. Unique aspects include candid discussions on motherhood, personal anecdotes from the hosts, and insights from various experts across their episodes, which make for both engaging and thought-provoking content that resonates with listeners seeking to enhance their quality of life and challenge the status quo.
Rephonic provides a wide range of podcast stats for The RAISE Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The RAISE Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The RAISE Podcast:
1. Beyond the Mat
2. Rise with Roxie
3. Ladies Who Launch
4. Law of Attraction Changed My Life
5. Begin Again with Davina McCall
The RAISE Podcast launched a year ago and published 47 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The RAISE Podcast include:
1. Holly Scarsella
2. Dr. Nichola Conlon
3. Matt Cooke
4. Dr. Mazin Al-Khafaji
5. Anna Whitehouse
6. Dean Henry
7. Roxie Nafousi
8. Dr. Jenna Macciochi
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