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The Resolution Room

Lowe Insights Consulting
Personal Growth
Relationships
Boundaries
Trust
Leadership
Conflict Resolution
Micro Conflicts
Communication
Emotional Intelligence
Career Transformation
Health
Cultural Competency
Real Estate
Emotional Labor
Self-Trust
Jiu-Jitsu
Ambition
Coaching
Wellness Coaching
Self-Care

Welcome to The Resolution Room™

This is a space where conflict isn’t the end of the story—it’s the beginning of something deeper. Hosted by Dr. Nashay Lowe, founder of Lowe Insights™, this series explores how we move from chaos to clarity, break generational patterns, and use adversity as fuel for both personal and collective evolution.

Each micro-episode delivers short, focused insights designed ... more

PublishesWeeklyEpisodes37Founded8 months ago
Number of ListenersCategories
PhilosophyEducationSociety & CultureSelf-Improvement

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Artwork for The Resolution Room

Latest Episodes

In this conversation, Rich Ellis, a health coach from Auckland, New Zealand, discusses the intricate connections between physical health and workplace wellbeing. He emphasizes the importance of understanding individual needs in health interventions, ... more

In this conversation, Dr. Nashay Lowe introduces the concept of Provention, a philosophy that goes beyond traditional prevention methods by focusing on designing systems that prevent conflict from arising in the first place. She emphasizes the import... more

In this conversation, Alfredo Borodowski, an expert in positive psychology, discusses the importance of flourishing in both personal and professional contexts. He highlights the cultural differences in leadership styles between South America and the ... more

In this short yet impactful conversation, Dr. Nashay Lowe explores the concept of gratitude, emphasizing its role as a grounding practice rather than a mere performance. She discusses how gratitude helps us recognize the quiet support in our lives, e... more

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Recent Guests

Alfredo Borodowski
Expert on positive psychology for peak performance, with extensive experience in executive coaching and consulting
Positive AB
Episode: From Chaos to Clarity: Rebuilding Cultures—and Yourself
Hanna Bauer
Founder of HEARTnomics Enterprises with a background in operational excellence and emotional intelligence.
HEARTnomics Enterprises
Episode: HEARTnomics: Aligning Values, Action, and Lasting Breakthroughs
Amos Balongo
Keynote speaker, leadership communication coach
Episode: Mastering the Message: Why Communication Is the Real Leadership Skill
Dr. Anne Chance
Heritage Preservation Specialist
Episode: What We Choose to Keep: Heritage, Identity, and the Stories That Shape Us
Dr. Paul Brown
Associate professor of French and former director of the Study Abroad Center at Clark Atlanta University
Clark Atlanta University
Episode: Passports & Possibility: Why Study Abroad Matters
Ric Stewart
DJ, documentarian, and podcast host
Episode: Soul Country: Where Storytelling, Struggle, and Sound Collide
Renard Hirsch
Stand-up comedian with experiences in using humor for healing and connection
Self-employed comedian
Episode: Laughing to Live: The Role of Humor in Human Survival
Dr. Joel Pérez
Executive and Leadership Coach, DEI strategist, author of 'Dear White Leader'
Self-employed
Episode: Humility Isn’t Weakness: Listening and Leading with Empathy
Steve Afra
An investor, private lender, and quiet force in the real estate world for over 30 years.
Investor Funding
Episode: Calculated Risk: What Real Estate Can Teach Us About Power, Perception, and Possibility

Host

Dr. Nashay Lowe
Host of The Resolution Room, focusing on conflict resolution and personal transformation.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

From Chaos to Clarity: Rebuilding Cultures—and Yourself
Q: What to you is the difference between bouncing back from a setback or a challenge and actually transforming through it?
Resilience involves learning from setbacks and bouncing back to a higher level, rather than merely recovering.
From Chaos to Clarity: Rebuilding Cultures—and Yourself
Q: What's one change a leader could make today that would have the biggest ripple effect on their team culture?
Leaders should begin by understanding and articulating their character strengths to foster a strengths-based culture.
From Chaos to Clarity: Rebuilding Cultures—and Yourself
Q: How can they protect their mental health without disengaging from the work?
Having a self-care plan that includes therapy, medication, and alignment between work and personal strengths is essential for maintaining mental health.
From Chaos to Clarity: Rebuilding Cultures—and Yourself
Q: What is the hidden emotional toll leadership takes that most leaders don't talk about?
The hidden emotional toll includes addressing anxiety and uncertainty brought by AI and technology, which leaders often overlook.
HEARTnomics: Aligning Values, Action, and Lasting Breakthroughs
Q: For any organization feeling burnt out or disconnected, what's one simple practice they can start this week to realign with their core values?
Start by reading and reflecting on the core values of the organization to remind everyone of their significance in daily operations.

Audience Metrics

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Gender Skew
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Frequently Asked Questions About The Resolution Room

What is The Resolution Room about and what kind of topics does it cover?

Conversations focus on transforming conflict and adversity into opportunities for personal growth and clarity. Through micro-episodes, the hosted discussions provide practical insights that help listeners navigate life's complexities, featuring themes such as leadership, cultural competence, and emotional intelligence. Notable topics include the significance of humility in leadership, cultural connections in music, and the emotional landscape of real estate, thus interweaving elements of personal development with broader societal issues. This approach is likely to resonate with those seeking tools for self-improvement and meaningful dialogue on contemporary challenges, presenting a unique blend of education and self-help.

Where can I find podcast stats for The Resolution Room?

Rephonic provides a wide range of podcast stats for The Resolution Room. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Resolution Room and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Resolution Room get?

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What are the audience demographics for The Resolution Room?

Rephonic provides comprehensive predictive audience data for The Resolution Room, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Resolution Room have?

To see how many followers or subscribers The Resolution Room has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Resolution Room?

These podcasts share a similar audience with The Resolution Room:

1. Hidden Brain
2. What Your Therapist Thinks
3. The Mel Robbins Podcast
4. Slay Girl Slay
5. Huberman Lab

How many episodes of The Resolution Room are there?

The Resolution Room launched 8 months ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Resolution Room?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Resolution Room?

Rephonic pulls ratings and reviews for The Resolution Room from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for The Resolution Room?

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What guests have appeared on The Resolution Room?

Recent guests on The Resolution Room include:

1. Alfredo Borodowski
2. Hanna Bauer
3. Amos Balongo
4. Dr. Anne Chance
5. Dr. Paul Brown
6. Ric Stewart
7. Renard Hirsch
8. Dr. Joel Pérez

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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