The RISE to Intimacy Podcast
Valerie McDonnell, LCSW - Licensed Psychotherapist & Relationship CoachIf intimacy feels like pressure instead of pleasure, you're not alone - and there's a reason why.
Licensed sex and couples therapist Valerie McDonnell breaks down the real barriers to connection that most people don't even know exist. From performance anxiety and sexless relationships to attachment wounds and nervous system dysregulation, each episode teaches the same tools Valerie uses with priv... more
| Publishes | Weekly | Episodes | 6 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RelationshipsHealth & FitnessSociety & CultureSexuality | |||
Listen to this Podcast
Latest Episodes
If you have ever felt like sex is just another chore, you are not alone. Many people find themselves saying "yes" simply because saying "no" feels too hard. This isn't a character flaw. It is a survival strategy that usually begins in childhood. When... more
Long-term couples rarely fall out of love overnight. Usually, they just fall into "logistics mode" where work, kids, and chores crowd out the space for connection. When life feels like an endless to-do list, intimacy starts to feel like just another ... more
When difficult conversations with your partner feel overwhelming, when you need to resolve things right away or you need space to process, when a look or a tone shift sends your nervous system into overdrive, that's often PTSD showing up in your rela... more
When couples stop having sex, they usually assume it's about laziness, manipulation, or lack of attraction. But sexual disconnection is actually a signal that something deeper needs attention—usually safety, repair, and attunement. Your nervous syste... more
Reviews
- Jabroni
It was such a great and informative podcast I listen to it when I’m working out
Apple Podcasts5Jabroniiiuu
United States7 days ago - Great
This is a good listen!
Apple Podcasts5Brodo beckUnited States7 days ago - Wow
This is a really great podcast!!
Apple Podcasts5Yurt ColtonUnited States7 days ago - Amazing!!!
I have never really been big into podcasts, but this podcast has changed my mind about them. Everyone needs to listen !!
Apple Podcasts5logan martinaUnited States7 days ago - MUST LISTEN!!!!
This blew my MIND!
Apple Podcasts5Toni totUnited States7 days ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #163 |  Switzerland/Health & Fitness/Sexuality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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The RISE to Intimacy Podcast launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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