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The ROL Radio - Jiu Jitsu Podcast

Thomas Rozdzynski
Jiu-Jitsu
Jiu Jitsu
Brazilian Jiu-Jitsu
Competition
Brazilian Jiu Jitsu
Personal Growth
Community Building
Mental Health
Non-Duality
Internal Pressure
Parenting
History Of Jiu Jitsu
Kettlejitsu
Functional Fitness
Purpose
Father Figures
Well-Roundedness
Tacfit
Personal Connections
Technology

The ROL Radio Show features your host BJJ Black Belt Thomas Rozdzynski of ROL Academy and his co-host Gary Pond. Take a listen to the untold stories from the world of Brazilian Jiu-Jitsu, Mixed Martial Arts as well as a unique take on life itself. The RŌL Radio podcast uniquely shines a spotlight on the untold stories within the world of Jiu-Jitsu. Going beyond techniques and competitions, the sho... more

PublishesWeeklyEpisodes484Founded6 years ago
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SportsHealth & Fitness

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Latest Episodes

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In this episode Thomas’ guest engages in a deep conversation, exploring his journey from a competitive athlete to a successful instructor and business owner. He shares insights about the transition from being a self-focused competitor to... more

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In this engaging conversation, Thomas’ guest shares his journey in Brazilian Jiu-Jitsu and mixed martial arts, highlighting the evolution of training methodologies over the years. He reflects on the origins of his nickname 'Take It Easy,... more

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In this conversation, Thomas’ guest shares his journey from a challenging upbringing in Brazil to becoming a successful Jiu Jitsu champion. He discusses the importance of competition, the influence of his family, and the lessons learn... more

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In this conversation, Thomas’ guest discusses the importance of problem solving and pattern recognition in Jiu-Jitsu. He reflects on the evolution of Jiu-Jitsu, the significance of community and brotherhood, and the role of grit and c... more

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Recent Guests

Johnatha Alves
Entrepreneur, 2023 World Champion, and Owner of Risecore Jiu Jitsu.
Risecore Jiu Jitsu
Episode: #281 Johnatha Alves
Roosevelt Sousa
Head coach at Sanctum Jiu Jitsu and two-time ADCC veteran.
Episode: #279 Roosevelt Sousa
Amal Easton
Experienced Jiu Jitsu practitioner and instructor, a black belt under Renzo Gracie
Easton Training Center
Episode: Amal Easton #134 Re-release
Kris Olivo
A PGF and UFC BJJ veteran, Robert Drysdale Black Belt, and owner of Potential Jiu Jitsu in Las Vegas, Nevada.
Potential Jiu Jitsu
Episode: #275 Kris Olivo
Eddie Kone
Royler Gracie's first European Black Belt and owner of EKBJJ Academy, coach to numerous Bellator and UFC fighters
EKBJJ Academy
Episode: Eddie Kone #180 Re-release
Benjamin Chen
Black Belt in Taekwondo, Hapkido, and BJJ, entrepreneur, and co-author of 'Lessons From The Mat'
Episode: #272 Benjamin Chen
Bernardo Figueiredo
GST Master Instructor, co-founder of Safewrap, and owner of Gracie Jiu Jitsu Virginia Beach.
Gracie Jiu Jitsu Virginia Beach
Episode: #268 Bernardo Figueiredo
Monika Toth Cingel
Jiu-Jitsu black belt and level 2 TacFit instructor
Legacy Los Angeles
Episode: #267 Monika Toth Cingel
Cathryn Discianni
Three-time NOGI World Champion, registered nurse, and owner of New Asgard Martial Arts.
New Asgard Martial Arts
Episode: #266 Cathryn Discianni

Host

Thomas Rozdzynski
Host and BJJ Black Belt, involved in sharing personal journeys within martial arts.

Reviews

4.9 out of 5 stars from 84 ratings
  • Great podcast

    Love this podcast. The host manages to be personable, warm and also professional. Interesting guests, thoughtful discussion!

    Apple Podcasts
    5
    Josh Vogel
    United States4 months ago
  • Mind Blowing!!!

    This is Mind Blowing! Also, this is MIND BLOWING!!!

    Apple Podcasts
    4
    Lemur920
    United States2 years ago
  • Just found this and I love it

    Just recently found this podcast and I am glad , I listened to the few newest ones but decided to start over . Thank for the content and I look forward to more

    Apple Podcasts
    5
    JoshBryant1989
    United States3 years ago
  • Excellent Podcast!!

    This podcast is right up there with the best. I have been binge listening. Excellent interviews and highly recommend!

    Apple Podcasts
    5
    aversge Joe Jiu-jitsu podcast
    United States4 years ago
  • Great insight

    This podcast gives get insight into BJJ legends and future legends

    Apple Podcasts
    5
    Lennie4468
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is described as thought-provoking and insightful, with a deep dive into the lives of practitioners, making it appealing for both enthusiasts and newcomers.
The quality and variety of guests are noted favorably, with many expressing enjoyment in hearing inspiring stories.
Listeners praise the personable and warm nature of the hosts while appreciating the professionalism and engaging discussions.

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Talking Points

Recent interactions between the hosts and their guests.

#281 Johnatha Alves
Q: Have you ever thought about where would you be if you had never gone to that garage?
I would still be following my passion, exploring the world, and figuring out what I wanted to do.
#281 Johnatha Alves
Q: What was the hardest part for you to make the transition?
The hardest part was to find what I want to do after competing, realizing that I needed to explore and discover new passions.
#281 Johnatha Alves
Q: What does the end of the tunnel mean for you?
It means helping people make something different; Jiu Jitsu is just a tool that impacts others' lives and we use this tool to help people grow.
#278 Chad Keel
Q: Do you think that comes from the way Jiu Jitsu is evolving?
It's evolving, Jiu Jitsu is evolving.
#278 Chad Keel
Q: Do you feel like Jiu Jitsu was easier from that perspective 20 years ago or 30 years ago?
Absolutely. We didn't have anybody posting content like that when I was doing Jiu Jitsu.

Audience Metrics

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Frequently Asked Questions About The ROL Radio

What is The ROL Radio about and what kind of topics does it cover?

Focusing on the personal narratives and journeys within Brazilian Jiu-Jitsu and Mixed Martial Arts, this podcast highlights the often-overlooked stories of practitioners from various backgrounds. The engaging discussions touch on elements beyond techniques and competitions, emphasizing the transformative power of the discipline and the triumphs and challenges faced by individuals in these fields. Through intimate interviews, listeners gain insights into the lives, motivations, and experiences that shape their dedication to martial arts, providing a deeper understanding of the human side of Jiu-Jitsu.

Where can I find podcast stats for The ROL Radio?

Rephonic provides a wide range of podcast stats for The ROL Radio. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The ROL Radio and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The ROL Radio get?

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What are the audience demographics for The ROL Radio?

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How many subscribers and views does The ROL Radio have?

To see how many followers or subscribers The ROL Radio has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The ROL Radio?

These podcasts share a similar audience with The ROL Radio:

1. I Suck At Jiu Jitsu Show
2. The BJJ Fanatics Podcast
3. Combat Base Podcast
4. The Joe Rogan Experience
5. Jocko Podcast

How many episodes of The ROL Radio are there?

The ROL Radio launched 6 years ago and published 484 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The ROL Radio?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The ROL Radio?

Rephonic pulls ratings and reviews for The ROL Radio from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The ROL Radio?

Rephonic provides full transcripts for episodes of The ROL Radio. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The ROL Radio?

Recent guests on The ROL Radio include:

1. Johnatha Alves
2. Roosevelt Sousa
3. Amal Easton
4. Kris Olivo
5. Eddie Kone
6. Benjamin Chen
7. Bernardo Figueiredo
8. Monika Toth Cingel

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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