The Runner's World South Africa Podcast
Mike FinchAll the latest training, gear, race and interviews from the world of running in South Africa.
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| Publishes | Monthly | Episodes | 7 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | SportsRunningFitnessHealth & Fitness | ||||
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Latest Episodes
Is it really possible to run the second half of the Comrades Marathon faster than the first? Comrades coaching expert Lindsey Parry believes it is and has the right strategy to pull it off. Essential listening to anyone wanting to run their best race... more
The 400km Cocodona Trail is one of the world's toughest trail runs. With over 12500m of climbing - and with a cut-off time of 125 hours - this race is only for the very toughest. SA's Ryan Sandes took it on in 2025 and finished second as he took on t... more
Ryan Sandes is South Africa's most famous trail runner. From his dominant wins in the Desert marathons to his wins in the Western States and Leadville 100 milers, Sandes has competed, and beaten, the best. But his running adventures are arguably more... more
Professional South African trail runner Toni McCann (adidas Terrex) has won eight races over the last two years including the 50K OCC at Ultra-Trail Mont Blanc (UTMB) in 2023 and the prestigious UTMB 100K CCC event this year - where she almost quit a... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #203 |  South Africa/Health & Fitness/Fitness |
Apple Podcasts | #236 |  New Zealand/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Runner's World South Africa Podcast launched a year ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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