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THE RUNNING EFFECT PODCAST

Dominic Schlueter
Running
NCAA Championships
Olympic Games
Kole Mathison
Broadcasting
Olympics
Hoka
World Cross Country Championships
Empathy In Sports
NIL Agreements
Colorado Buffaloes
Running Training
Carrie Tollefson
Track and Field
Foot Locker National Cross Country Championships
Tinman Elite
Marathon Training
5K Running
Track Performance
Kara Goucher

The Running Effect is changing the way the world sees running. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport to share untold stories, elite insights, and powerful conversations that move the culture forward. Whether you're chasing a personal best or dreaming bigger about what running can mean in your life, The Running Effect is your... more

PublishesDailyEpisodes626Founded3 years ago
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RunningSports

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Artwork for THE RUNNING EFFECT PODCAST

Latest Episodes

She built a real-food revolution. Now, she’s taking it global.

Elyse Kopecky is back: writing, running, and leading a movement bigger than ever.

She is the three-time New York Times bestselling co-author with Shalane Flanagan of Run Fast. Eat Slow.... more

TWO WEEKS OF FREE WITH CODE "RUNEFFECT" : kaizen.app.link/TRE

Most training apps tell you exactly what to do every day. Josh Sambrook helped to build one that tells you your weekly target, and lets you train however your life demands.

It’s ... more

We’re living in the golden era of NCAA middle distance running, and Elliott Cook is right in the center of it.

Elliot is the NCAA Outdoor 1500m runner-up (3:39.57) from 2024, while also coming in 8th at the US Olympic Team trials that year, running... more

Joseph Miuccio spends his life at 35,000 feet, and somehow still logs the training hours for Leadville, Ironman, and marathon racing.

Joey has run a 2:56 marathon, a 4:45 half ironman, and he’s a Leadville 100 finisher. Now, he can add Ironman fini... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Josh Sambrook
Marathon runner who improved his time from 3:24 to 2:28 and co-founder of the Kaizen app.
Kaizen
Episode: How Josh Sambrook Cut His Marathon From 3:24 to 2:28 With a System That Breaks Every Rule in Running
Joey Miuccio
Airline pilot, ultra-endurance athlete, and content creator
BPN
Episode: The Pilot Who Trains Like a Pro: How Joseph Miuccio Balances 35,000 Feet with Ironman, Leadville, and a Sub-3 Marathon
Sara Falkson
Founder of Robyn Athletic, a sports bra brand focused on body confidence.
Robyn Athletic
Episode: The Harvard Engineer Redesigning Girls’ Sports — and Running Marathons While Doing It
Nicholas Thompson
CEO of The Atlantic, writer, and accomplished runner.
The Atlantic
Episode: Nicholas Thompson: How Running Taught Me to Lead, Endure, and Find Meaning
Shannon Rowbury
An accomplished athlete with multiple Olympic appearances.
Episode: The New Playbook for Pregnancy and Performance: Shannon Rowbury and Jessica Dorrington on Strong as a Mother
Jessica Dorrington
A physical therapist specialized in women's health and pelvic floor rehabilitation.
Episode: The New Playbook for Pregnancy and Performance: Shannon Rowbury and Jessica Dorrington on Strong as a Mother
Abby Hall
Recent winner of the Western States 100-mile race.
Episode: The Comeback That Redefined Ultra Running | Western States Winner Abby Hall on Pain, Purpose & Perseverance
Kylie Mantz
New marathon runner and Conner's wife
Episode: Conner & Kylie Mantz: How to Chase Dreams Without Losing What Matters Most
Conner Mantz
American record holder in the marathon and elite distance runner
Episode: Conner & Kylie Mantz: How to Chase Dreams Without Losing What Matters Most

Host

Dominic Schlueter
Host of an influential podcast that focuses on real stories and insights from the running community, engaging listeners with personal anecdotes and expertise from athletes and coaches.

Reviews

4.9 out of 5 stars from 4.4k ratings
  • Stop the misogyny

    ā€œFemalesā€ is not a noun. Female is an adjective. Stop calling women and female runners ā€œfemales.ā€ It’s gross. Be better.

    Also you have awesome guests - please stop trying to make everything about you so we can hear their stories. You don’t have to tie every professional’s experience back to your middle school running.

    Apple Podcasts
    1
    kmv91
    United Statesa month ago
  • Awesome podcast!!!!

    I love this podcast!! This podcast is always my go to because of its great content and super interesting guests! Also thank you for being bold and sharing your Christian faith! (Also I know she’s not a distance runner……. but can you PLEASE get Sydney McLaughlin on the podcast?!?!!)

    Apple Podcasts
    5
    LaShonda1342
    United States3 months ago
  • Great Podcast.. with one drawback

    Love the podcast and hearing from the guests. My only drawback is I want my kids to listen but quite often the swearing is a bit much. I coach a faith based team and we have a policy of no swearing. So hard to suggest a podcast with guest swearing. The episodes that don’t I’ve recommended. I understand most people won’t care about it and for the most part it’s tolerable. But for my middle school kids and high school kids who don’t care for it, they will likely miss out on what could be grea... more

    Apple Podcasts
    4
    Jimmac144
    United States3 months ago
  • Great podcast!

    My favorite podcast! I love the variety of guests- anywhere from high school runners, to college runners, to pros, to coaches, to trail runners, etc. Also love the faith aspect. I look forward to each new episode

    Apple Podcasts
    5
    Amyclaire00
    United States3 months ago
  • Great pod!

    I have listened for at least a year now and I have really enjoyed it. My only complaint is the lack of depth to the conversations. There are always great guests on the podcast but the questions seem to always produce predictable answers. I would like to hear more deep and personal conversations with more of each guest’s life stories. Keep up the good work!

    Apple Podcasts
    5
    Zaidymay
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, the host's approachable style and dedication to the sport resonate positively with the audience.
A common request for more in-depth conversations indicates a desire for deeper storytelling beyond surface-level insights from guests.
The community feel and supportive atmosphere of the discussions are frequently praised, fostering a sense of belonging among listeners.
Listeners appreciate the engaging and inspiring content, often highlighting the motivational stories shared by various guests.
Many enjoy the blend of deep insights about performance with more personal narratives that humanize the elite experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#10
United States/Sports/Running
Apple Podcasts
#9
Canada/Sports/Running
Apple Podcasts
#63
United Kingdom/Sports/Running
Apple Podcasts
#39
Germany/Sports/Running
Apple Podcasts
#60
Australia/Sports/Running
Apple Podcasts
#108
France/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

How Josh Sambrook Cut His Marathon From 3:24 to 2:28 With a System That Breaks Every Rule in Running
Q: How do you not be consistent?
Injuries often come from speed work that an athlete is not ready for or due to a sudden increase in training load.
From Walk-On to Olympian: Emily Mackay on Reinvention, Resilience, and Running the Best Races of Her Life
Q: What do you think the biggest differences in training philosophy are now that you're working with a new coach?
We're doing a lot more speed work and getting more technical with things, which includes speed drills and technical form during training.
From Walk-On to Olympian: Emily Mackay on Reinvention, Resilience, and Running the Best Races of Her Life
Q: How have you felt after moving to Boulder and starting with a new coach?
The energy is really good, and the transition was really smooth. The team has been super welcoming, and I feel super comfortable talking to my coach, Pete.
From Walk-On to Olympian: Emily Mackay on Reinvention, Resilience, and Running the Best Races of Her Life
Q: What advice would you have for athletes around the holidays to get quality training in?
Stick to your normal training plan and try to make sure that you're not changing too much. Protect the space around your training and your sleep schedule and stay on track with nutrition. Also, don't be afraid of indulging during the holidays.
The Pilot Who Trains Like a Pro: How Joseph Miuccio Balances 35,000 Feet with Ironman, Leadville, and a Sub-3 Marathon
Q: What do you do when you need to balance performance and health?
Joey explains he focuses more on performance, particularly during training for events, while appreciating health benefits in everyday life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About THE RUNNING EFFECT PODCAST

What is THE RUNNING EFFECT PODCAST about and what kind of topics does it cover?

Focused on reshaping perceptions of running, this podcast engages with elite athletes, coaches, and influential figures in the sport to share inspiring stories and insights. Through conversations with a diverse range of guests, the discussions often highlight the psychology behind training, the importance of community, and the transformative impact of running on personal growth. Both seasoned and new runners can find valuable lessons that motivate and enhance their understanding of the sport, making it a rich resource for those interested in both competitive and recreational running.

Listeners are drawn to the depth and relatability of the episodes, which combine personal anecdotes with practical advice, fostering a sense of community amon... more

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How many episodes of THE RUNNING EFFECT PODCAST are there?

THE RUNNING EFFECT PODCAST launched 3 years ago and published 626 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on THE RUNNING EFFECT PODCAST?

Recent guests on THE RUNNING EFFECT PODCAST include:

1. Josh Sambrook
2. Joey Miuccio
3. Sara Falkson
4. Nicholas Thompson
5. Shannon Rowbury
6. Jessica Dorrington
7. Abby Hall
8. Kylie Mantz

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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