Rephonic
Artwork for The Sakara Life Podcast

The Sakara Life Podcast

Sakara Life
Gut Health
Hormonal Health
Nutrition
Women's Nutrition
Perimenopause
Menstrual Cycle Awareness
Feminine Health
Hormonal Birth Control
Cycle Syncing
Food As Medicine
Menopause
Biohacking For Women
Energy Anatomy
Fiber
Mental Health
Microbiome
Gut Microbiome
Spiritual Health
Consciousness
Obesity

Curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living. Each week, Sakara Life founders, Whitney & Danielle, sit down with today's top physicists, mystics, chefs, healers, and CEOs, to explore the areas of life where science and spirituality coexist and thoughts turn into real, live things.

PublishesTwice monthlyEpisodes148Founded6 years ago
Number of ListenersCategories
Alternative HealthSpiritualityReligion & SpiritualityHealth & Fitness

Listen to this Podcast

Artwork for The Sakara Life Podcast

Latest Episodes

Danielle and Whitney sit down with Dr. Elizabeth Sharp, a board-certified Internal and Obesity Medicine physician, functional medicine practitioner, and founder of Health Meets Wellness and The TouchCare Method. Together, they explore how dramaticall... more

YouTube

In this episode, Sakara founders Whitney Tingle and Danielle DuBoise sit down with world-renowned fertility expert Dr. Zaher Merhi, founder and medical director of the Rejuvenating Fertility Center. Named one of the Top 2% Scientists in the World, Dr... more

YouTube

In this episode, Danielle DuBoise welcomes Geneen Roth—best-selling author, spiritual teacher, and pioneer of the intuitive eating movement—for a powerful conversation on what our relationship with food reveals about our beliefs, emotions, and connec... more

YouTube

Danielle and Whitney sit down with Dr. Jessica Shepherd—board-certified OB/GYN, Chief Medical Officer of Hers, bestselling author of Generation M, and one of today’s most trusted voices in women’s health and longevity.

With a no-nonsense and empower... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Move With Heart
Move With Heartwith Melissa Wood-Tepperberg
Well with Arielle Lorre
Well with Arielle LorreDear Media, Arielle Lorre
Lipstick on the Rim
Lipstick on the RimSony Music Entertainment
the goop podcast
the goop podcastgwyneth paltrow
The Art of Being Well
The Art of Being WellDear Media, Will Cole

Recent Guests

Dr. Elizabeth Sharp
Board-certified internal and obesity medicine physician, founder of Health Meets Wellness
Health Meets Wellness
Episode: Dr. Elizabeth Sharp: The New GLP-1 Landscape and How to Support Your Body Through It
Dr. Zaher Merhi
Founder and Medical Director at Rejuvenating Fertility Center, leading expert in reproductive endocrinology
Rejuvenating Fertility Center
Episode: Dr. Zaher Merhi: The Future of Fertility, From Stem Cells to Reproductive Immunology
Geneen Roth
A leading voice in the intuitive eating movement and author of several influential books on food and self-worth
Author of Women Food and God
Episode: Geneen Roth: Healing Our Relationship with Food, Body, and Self
Dr. Jessica Shepherd
Chief Medical Officer of hers, board-certified OB-GYN, and author of Generation M
hers
Episode: Dr. Jessica Shepherd: Why It’s Time to Talk About Menopause
Dr. Ellen Vora
Board-certified psychiatrist, acupuncturist, yoga teacher, and author of The Anatomy of Anxiety
Episode: Dr. Ellen Vora: Breaking the Stress–Anxiety Cycle
Dr. Matthew Nagra
Naturopathic doctor and evidence-based nutrition expert
Episode: Dr. Matthew Nagra: The Truth About Protein
Annie Jackson
Co-founder and CEO of Credo Beauty
Credo Beauty
Episode: Annie Jackson of Credo Beauty: Raising the Bar in Clean Retail
Carolina Reis Oliveira
Co-founder and CEO of OneSkin, a skincare brand focused on longevity and skin health.
OneSkin
Episode: Carolina Reis Oliveira, PhD: Why 90% of Skin Aging is Preventable—And What To Do About It
Dr. Charlie Fagenholz
Holistic physician trained in chiropractic and Chinese medicine.
Episode: Dr. Charlie Fagenholz: Unlocking the Root Causes of Health with Holistic Healing

Hosts

Whitney Tingle
Co-founder of Sakara Life; emphasizes holistic nutrition and wellness approaches.
Danielle Christy
Co-founder of Sakara Life; focuses on transforming perceptions of health and wellness through nutritional science.

Reviews

4.7 out of 5 stars from 458 ratings
  • Such a great learning tool

    Love learning from all the very knowledgeable guests and the two lovely hosts of this podcast. Such a great free source of support in trying to live a healthier life.

    Apple Podcasts
    5
    Daniella8888
    United States7 months ago
  • Excellent episode with Anthony William, Medical Medium

    Absolutely amazing interview with Anthony William!!!

    After many decades of symptoms & conditions with no answers, Medical Medium was the light that provided clear answers about root causes.

    By applying MM protocols over 5 years, I have managed to reverse 35 symptoms.

    Eternally grateful to AW & SOC!

    Thank you for inviting him on your podcast so that more people can find hope & heal. 💐✨💛

    Apple Podcasts
    5
    888.JB
    Canada2 years ago
  • Great!

    If you're looking for a podcast that can truly transform your life, look no further than 'The Sakara Life Podcast.' Hosts Whitney and Danielle are passionate about sharing the secrets of nourishing the body to achieve real, positive change. If you thought the food was good, then you will love that their episodes are filled with valuable information and insights that can help you improve your health, boost your energy, and find a deeper sense of purpose and fulfillment. One of my favorite episod... more

    Apple Podcasts
    5
    Sam_Ksahai
    Philippines3 years ago
  • life altering

    i closely relate to danielle in many ways and feel so comfortable listening to these women speak. i trust them whole heartedly and believe they are good hearted, gentle people. the perspective this podcast has given me on life has changed my life for the better. the guests are extremely intelligent and very educating. i look forward to listening every day during my walk with my daughter. thank you. ♥️

    Apple Podcasts
    5
    KKCARPENELLO
    United States3 years ago
  • More episodes!

    Love this podcast but just wish there was more of an organized cadence when episodes are released!

    Apple Podcasts
    5
    Adamonyc
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The dynamic between the hosts is highlighted as genuine and supportive, fostering a sense of community among the listeners.
Several reviewers commend the depth of information shared, describing the episodes as informative and transformative in their approach to health and nutrition.
Listeners appreciate the knowledgeable guests featured, often noting the podcast as a valuable resource for guidance on healthier living.
Some criticisms arise around the technicality of language used, with a few wishing for simpler explanations of complex topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Geneen Roth: Healing Our Relationship with Food, Body, and Self
Q: How do you help people disarm that narrative of worthiness?
Start with simple questions about what you truly want, regardless of societal pressures, and allow yourself time to reconnect with your own desires.
Geneen Roth: Healing Our Relationship with Food, Body, and Self
Q: What is your mission here on Earth?
To drop the identification with historical conditioning and to wake up to what has always been here, particularly in relation to women, food, and bodies.
Dr. Jessica Shepherd: Why It’s Time to Talk About Menopause
Q: What are some benefits that come for women through the transition of menopause?
It creates this culture of constant hustle and provides opportunities for women to rebrand themselves during this transition and focus on their inner selves.
Dr. Jessica Shepherd: Why It’s Time to Talk About Menopause
Q: Is hormone replacement therapy something you talk about with women in their 40s looking to have a child?
We don't typically give hormone replacement therapy as a form to bolster back a fertility perspective.
Dr. Jessica Shepherd: Why It’s Time to Talk About Menopause
Q: What are some lifestyle practices one can have in their 20s and 30s to prepare for perimenopause?
People should focus on self-awareness, changing their diet to include more protein and fiber, and incorporating resistance training to better manage later transitions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Sakara Life Podcast

What is The Sakara Life Podcast about and what kind of topics does it cover?

Engaging discussions reveal the intersection of ancient rituals and contemporary scientific insights in self-improvement and wellness. Founders explore a wide range of topics related to health, spirituality, nutrition, and personal empowerment, inviting experts from diverse fields such as healthcare, personal development, and wellness. With guests including physicians, best-selling authors, and wellness advocates, the conversations often focus on actionable strategies for enhancing mental well-being, emotional health, and physical longevity through holistic means and lifestyle adjustments. Listeners can expect insightful dialogues about nutrition, mindful practices, and the journey of self-discovery, aiming to inspire a deeper connection wi... more

Where can I find podcast stats for The Sakara Life Podcast?

Rephonic provides a wide range of podcast stats for The Sakara Life Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Sakara Life Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Sakara Life Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Sakara Life Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Sakara Life Podcast?

Rephonic provides comprehensive predictive audience data for The Sakara Life Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Sakara Life Podcast have?

To see how many followers or subscribers The Sakara Life Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Sakara Life Podcast?

These podcasts share a similar audience with The Sakara Life Podcast:

1. Move With Heart
2. Well with Arielle Lorre
3. Lipstick on the Rim
4. the goop podcast
5. The Art of Being Well

How many episodes of The Sakara Life Podcast are there?

The Sakara Life Podcast launched 6 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Sakara Life Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Sakara Life Podcast?

Rephonic pulls ratings and reviews for The Sakara Life Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Sakara Life Podcast?

Rephonic provides full transcripts for episodes of The Sakara Life Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Sakara Life Podcast?

Recent guests on The Sakara Life Podcast include:

1. Dr. Elizabeth Sharp
2. Dr. Zaher Merhi
3. Geneen Roth
4. Dr. Jessica Shepherd
5. Dr. Ellen Vora
6. Dr. Matthew Nagra
7. Annie Jackson
8. Carolina Reis Oliveira

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days