No Shame In A Gain
Secret RecordingsThis is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum.
Hosted on Acast. See acast.com/privacy for more information.
| Publishes | Twice weekly | Episodes | 480 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FoodComedyArts | |||
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Latest Episodes
How do you diet around an occasion? Lots to talk about, with Valentine’s and Pancake Day in the past week, plus Easter just around the corner. Jo reveals the big Slimming World secret that got us all excited last week.
Plus, the Seated Socker movemen... more
Is portion size or choice of food a bigger issue for you?
Plus, what dieting tips we can learn from Man V Food and which soup you should be buying.
Send us a voice note: 07468 286104
If you’d like to join our Diet Club, mark your weight loss with ... more
It’s a Valentine’s special as we look at dieting and dating. How do you handle dinner and drinks when you’re trying to lose weight? Plus, our obsession with doing the splits continues and there are MASSIVE SLIMMING WORLD RUMOURS!
Send us a voicenote:... more
We’re preparing for Valentine’s Day by asking: Is it easier to be on a diet when single or in a relationship? Plus, portion sizes, morning dates and have Slimming World improved the sex lives of their members?
Send us a voice note: 07468 286104
If ... more
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Reviews
Rebrand sucks. Too many ads. That's about it.
Podcast Addict1a year agowarm slurm- Not 100% sold on rebrand changes…
Still enjoy catching up with Jo and Victoria since the rebrand. And love Producer Paul as a proper addition - freshened up the dynamics. But in the extra portions the relationship question section doesn’t work for me. I usually now end up skipping through it. Do miss the weekly updates on weight loss but can understand why you’ve done it.
Apple Podcasts4Vickster1980
United Kingdoma year ago - Hate after rebrand
Loved listening before the rebrand but this podcast has badly gone down hill, the monthly weigh in is boring. Just mindless rubbish for the 3 weeks in between, and how many episodes a week?! Starting to sound desperate now. Loved early episodes, think it’s just run its course now
Apple Podcasts1Karol09United Kingdom2 years ago - Wow!
I came across this pod in the lifestyle section and thought “brilliant a positive diet pod” how wrong I was! The very first episode I listened to was ‘I’m disgusting’. As somebody who has been on every diet since the age of 12, binge ate and flirted with bulimic tendencies this is triggering, not least because one persons “disgusting binge” was nothing in comparison to my own!
Are you on it? Giving it a break? Exercising intensely? Resting?
We need normalise lifestyle long term diet changes th... more
Apple Podcasts1Bethyh10United Kingdom2 years ago - Rebrand is awful.
It’s gradually morphed into loose women and moved away from why it was so funny and appealing in the first place. The emotional challenges from weight issues and helping others. While having laughter.
Didn’t realise how badly this pod would go downhill from Katie leaving but the rebrand has put an end to this.
Apple Podcasts1Disco_seemanUnited Kingdom2 years ago
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Apple Podcasts | #141 | United Kingdom/Comedy |
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Frequently Asked Questions About No Shame In A Gain
What is No Shame In A Gain about and what kind of topics does it cover?
The content maintains a humorous and candid approach to dieting, food relationships, and body positivity, often integrating personal anecdotes and listener interactions. Common themes include the struggles associated with maintaining dietary goals, humorous takes on popular dieting practices, and heartfelt discussions around the influence of holiday seasons on eating habits. Several episodes focus on experiences with different diet plans, including Slimming World and calorie counting, along with the cultural pressures surrounding weight and food choices—all delivered in a lighthearted, relatable manner. With a consistent blend of humor and sincerity, listeners can expect a supportive community atmosphere amid their dieting journeys, making ... more
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Which podcasts are similar to No Shame In A Gain?
These podcasts share a similar audience with No Shame In A Gain:
1. Loose Women: Just Between Us
2. Happy Place
3. Natalie Cassidy's 'Life with Nat'
4. Get A Grip with Angela Scanlon and Vicky Pattison
5. Alan Carr's 'Life's a Beach'
How many episodes of No Shame In A Gain are there?
No Shame In A Gain launched 7 years ago and published 480 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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