
Self Care Club is an award winning podcast. The advice for self-care today is endless and can be yet another overwhelming job for women. Lauren and Nicole have spent 5 years testing out every crazy wellness fad known to mankind and talking about it on this show. Join them every Monday as they dive into all aspects of wellbeing in a bid to discover what improves your life and what's another waste o... more
| Publishes | Weekly | Episodes | 670 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationMental HealthHealth & Fitness | |||

In our final show for 2025 we are (as promised) following on from last week's show on Asking For Help today and diving into the flip side of the issue - how to receive help. We have been conditioned to do everything ourselves. So how do we actually a... more
It’s coming up to ‘the most wonderful time of the year’ - for kids, for everybody, but often not for women/mums who are drowning under the mental load and running themselves ragged to make the whole thing “perfect” In today’s episode Lauren and Nicol... more
This episode is sponsored by Welbeck - providing beyond better healthcare
Today we’re getting into the weighty topic of GLP-1 weight-loss drugs. Ozempic, Wegovy, Mounjaro - it’s a hot topic with a story in the news about it every week.
We are delig... more
Welcome back to Self Care Club’s monthly wellness catch up. Expect a jam packed show with the latest tiktok trends, wellness fads, the products we are trying and loving and all our TV, podcast and book recommendations.
Links below to items mentioned... more
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I have only been listening to this podcast for a short time and absolutely love it!! The banter between the ladies is funny and entertaining. Every episode I leave with a lesson learned and it’s helped me on my own self care journey. Thank you Self Care Club for all your podcasts 🤗
Love Lauren and Nicole! A totally hilarious dynamic who never fail to make me laugh. From portable washing lines and air fryer envy through to bum licking dogs, Nicole and Lauren really do capture the nuences of 40ish ( eer 50ish *cough cough*) everyday life in the most down to earth and hilarious way! I want to be in their gang!
I listen to this podcast while I’m working, I’m a housekeeper and it really makes my days so much more enjoyable. They cover some great subjects but more then anything I love their humour. They make me laugh out loud so often that my clients have started asking me what I’m listening too. 😘
5 stars!!!!!
Love this pod cast and you 2 are fab!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #240 | |
Apple Podcasts | #61 | |
Apple Podcasts | #97 | |
Apple Podcasts | #189 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A vibrant exploration of self-care, health, and wellness topics, the content offers listeners an engaging mix of humor and genuine insight into various wellness fads and practices. The hosts, through their personal experiences, test and evaluate numerous wellness trends, analyzing what genuinely contributes to well-being and what may not be worth the investment. By focusing on relatable themes such as mental health, aging, and societal pressures, the discussions appeal to a broad audience while fostering a sense of community among listeners who seek practical self-care advice without the overly serious tone often associated with health discussions. Each episode tackles timely topics, making it easy for listeners to connect and find value in... more
Rephonic provides a wide range of podcast stats for Self Care Club. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Self Care Club and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Self Care Club:
1. Begin Again with Davina McCall
2. Happy Place
3. The Mid•Point with Gabby Logan
4. Dig It with Jo Whiley and Zoe Ball
5. How To Fail With Elizabeth Day
Self Care Club launched 6 years ago and published 670 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Self Care Club include:
1. Dr. Saira Hameed
2. Nicky Hambleton-Jones
3. Mr. Gidon Ellis
4. Professor Dame Lesley Regan
5. Dr. Tara Venkatesan
6. Neeta Sarl
7. Johanna Kelsey
8. Emma Lucy Knowles
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