
Stories, interviews and discussions about the running world, from the editors of Canadian Running magazine.
| Publishes | Weekly | Episodes | 395 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

On November 20th, McGill University announced devastating budget cuts to its athletics programs and the dissolution of 25 varsity and competitive club sports, effective next year. Amongst that list was both men’s and women’s track and field, programs... more
When a debilitating back injury derailed Jesse Prescott's own athletic endeavours over a decade ago, it created in him an obsession with better understanding the root causes of pain, learning how to strengthen his body against future injury, and shar... more
After missing out on seeing Ceili McCabe in competition this outdoor track & field season, the wait is over for running fans to see her back at a national championship, as she returned in style this past weekend with a masterclass performance at the ... more
As a teenager, Jane Roos was one of the country’s most promising young talents in track and field, with Olympic aspirations to represent Canada in the heptathlon. At age 18, those aspirations came to an abrupt halt after a devastating car accident br... more
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Really enjoy what John Gay is bringing to the Podcast. Doing a great job!
You can tell the host genuinely loves running. Such an awesome listen!
Legendary guests and a legendary host. Highly recommend
Fun conversations and a good variety of guests. Good to have on a commute or long run!
I could listen to Kate all day. She is an incredibly talented commentator / sports journalist - she has endless knowledge about all of her interviewees and their sport and she strikes the perfect balance between offering her own experiences while maintaining focus on the athlete she’s interviewing.
I would love to hear Brianna Scott be interviewed.... she's worked her way up from a recreational runner to a top middle distance runner in Canada!
Key themes from listener reviews, highlighting what works and what could be improved about the show.








Recent interactions between the hosts and their guests.
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Emphasizing the running culture in Canada, content explores a blend of personal stories, competitive insights, and practical advice rooted in the running community. Noteworthy subjects include athlete experiences, nutrition strategies, and discussions on inclusivity within the sport. With a strong focus on both performance and community issues, episodes feature a diverse range of guests—from elite runners to coaches and industry insiders—making it engaging for both avid competitors and casual fans of running.
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These podcasts share a similar audience with The Shakeout Podcast:
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2. Fast People
3. THE RUNNING EFFECT PODCAST
4. Nobody Asked Us with Des & Kara
5. COFFEE CLUB: a running podcast about nothing
The Shakeout Podcast launched 9 years ago and published 395 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Shakeout Podcast include:
1. Jesse Prescott
2. Ceili McCabe
3. Jane Roos
4. Kevin Smith
5. Mark Bomba
6. Roman Mironov
7. Jessalyn O'Donnell
8. Dr. Chia-Hua Kuo
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