The Sleep Retreat: Relaxing Bedtime Stories & Sounds
James Wolner | Sleep Podcast Creator: Guided Meditations & Bedtime StoriesThe Sleep Retreat is a sleep podcast with calming bedtime stories and relaxing soundscapes to help you fall asleep fast. Each episode invites you into a quiet, immersive soundscape designed to ease insomnia, reduce anxiety, and support a peaceful bedtime routine. Through gentle storytelling and soft breathing cues, this podcast creates a tranquil space to unwind and drift into deep, natural sleep.... more
| Publishes | Daily | Episodes | 88 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness | |||
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Latest Episodes
On the porch at Gull Harbor, this final episode opens with a gentle bedtime story carried by warm ocean air and the hush of waves along the shore, before easing into the AM-radio reading of Part 7 of The British Report on the Loss of the Titanic. Her... more
Inside the camper, this episode begins with a soft bedtime story beneath a tapping roof and distant thunder, creating a warm pause before sleep, then transitions into the AM-radio reading of Part 7 of The British Report on the Loss of the Titanic. In... more
This final chapter opens with a quiet bedtime story told over the steady hum of a night drive, easing your breathing and slowing the day, before drifting into the AM-radio reading of Part 7 of The British Report on the Loss of the Titanic, where the ... more
On the porch at Gull Harbor, this episode opens with a gentle bedtime story carried by a warm ocean breeze and the hush of waves rolling along the shore, before settling into the AM-radio reading of Part 6 of The British Report on the Loss of the Tit... more
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Reviews
Very soothing & relaxing. Stumbled upon this podcast after visiting the Facebook page of the Dakota Spotlight podcast.
Audible5Rodell
United States2 months ago- Works every time!
I’ve tried so many sleep podcasts and this is by far, my favorite!
Apple Podcasts5TschlegeUnited States10 months ago - Love!
This is wonderfully produced- just perfect! I have been falling asleep to DS for years- this is probably better for the psyche:). I have been forever searching for a sleepcast with talking and laughter in the distance- falling asleep in the 70s with my parents small outdoor dinner party lingering & the warmth of that memory- just an ask:)
Apple Podcasts5Zombiedog24United Statesa year ago - Soothing voice & highly recommended 😴
It’s so hard to find a podcast that would calm me down and helps to relax. I love his voice and storytelling. highly recommended
Apple Podcasts5bettyford2003
Germanya year ago - FINALLY!
Hands down the best sleep podcast I’ve ever listened to. Finally can get a good nights rest!!!!
Apple Podcasts5MaddyCantSleep!United Statesa year ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #98 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #119 |  Taiwan/Health & Fitness/Alternative Health |
Apple Podcasts | #163 |  Norway/Health & Fitness/Alternative Health |
Apple Podcasts | #178 |  Philippines/Health & Fitness/Alternative Health |
Apple Podcasts | #199 |  Poland/Health & Fitness/Alternative Health |
Apple Podcasts | #218 |  Saudi Arabia/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This podcast focuses on delivering calming bedtime stories interwoven with soothing soundscapes, tailored to aid listeners in overcoming insomnia and anxiety. Each episode sets a tranquil ambiance, blending gentle narration with relaxation techniques, inviting listeners to immerse themselves in a peaceful experience that promotes restful sleep. Themes drawn from classic literature, particularly works by Nathaniel Hawthorne, feature prominently throughout episodes, exploring both enchanting narratives and profound themes like hope and aspiration. The unique combination of storytelling and mindful breathing practices provides a distinctive approach to fostering a serene bedtime routine.
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How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
2. Get Sleepy: Sleep meditation and stories
3. Sleep Meditation for Women 3 HOURS
4. Dakota Spotlight: True Crime & Cold Case Investigations
5. The Girl in the Blue Mustang
How many episodes of this podcast are there?
this podcast launched a year ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Where can I see ratings and reviews for this podcast?
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