
Mindfulness and stress management for families raising kids with big goals, big feelings, and everything in between.
Hosted by mindfulness coach Lindsay Miller, The Stress Nanny is full of practical strategies for calming anxious kids, supporting high-achievers, and teaching emotional regulation in everyday moments. Each episode offers easy-to-use mindfulness practices, stress management tips, an... more
| Publishes | Weekly | Episodes | 198 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilySelf-ImprovementParentingEducation | |||

What if the fastest way to calm is connection, not correction? Lindsay sits down with counselor and art therapist Jacintha “J” Field to explore how families can raise emotionally literate kids using the languages children actually speak: play, pictur... more
A thousand-pound therapist can teach you more about trust than a bookshelf of parenting guides. Shane Jacob—life coach, professional horseman, and former heavy drinker—opens up about a two-decade cycle of numbing, the wreckage it caused, and the unli... more
Your words are planting something. The only question is whether those seeds grow thorns of fear or roots of resilience. We sit down with author and corporate well-being coach Barry Nicolaou to unpack how subconscious “soil” works, why language like “... more
What if a few quiet moments each day could help your child bounce back faster, sleep more easily, and feel steadier in their own skin? In this episode we share a few ways that gratitude can flip the nervous system from fight-or-flight into rest-and-d... more
Lindsay has created an inspiring informational podcast that offers real relevant insights and tools for the listener. Keep being great.
This is a podcast that makes space for life-giving conversations—life-giving for parents and children alike. But the thing I appreciate most about Lindsay’s show is that she reads and thinks a great deal before the conversation. She comes to the talk ready for a real exchange.
Lindsay, The Stress Nanny, sees good things happening in the future of fatherhood, with more and more men in her client families expecting to be fully equal, fully invested parents, and more and more women fully welcoming and embracing that happy advance for kids, parents and families. I mentioned current developments that are problematic and at odds with what she sees, but she skillfully allowed me to have my say and brought us back to a hopeful, optimistic close.
Lindsay is the real deal. She’s passionate about mindfulness and is always learning new ways to help children utilize mindfulness practices to navigate their lives. She’s kind, thoughtful, and dedicated to serving her community. :)
This podcast provides wonderful support that every family needs, especially in today's world of high stress! I love how Lindsay always keeps it real, practical and brings her many years of expertise to the audience!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #185 |
Recent interactions between the hosts and their guests.
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Targeting families raising children with emotional and behavioral challenges, the content focuses on essential themes such as mindfulness, emotional regulation, and effective parenting strategies. Episodes often include practical tips for alleviating anxiety and fostering resilience in children, making it an empowering resource for parents looking to enhance their children's emotional intelligence and well-being. Unique offerings include guided practices, expert interviews, and discussions on navigating the complexities of child-rearing in today's world, appealing to a wide audience of caregivers seeking support in managing the stresses of family life.
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The Stress Nanny launched 6 years ago and published 198 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Stress Nanny include:
1. Craig Matson
2. Corie Wightlin
3. Victoria Rader
4. Giselle Shardlow
5. Njideka Olatunde
6. Dr. Greg Hammer
7. TJ Woodward
8. Julie Hilson
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